You Are Essential
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| Author | : Thomas Nelson Gift Books, |
| Publisher | : Thomas Nelson |
| Total Pages | : 176 |
| Release | : 2021-04-20 |
| Genre | : Religion |
| ISBN | : 1400228476 |
With 100 uplifting quotes and stories along with vibrant artwork, You Are Essential is for the essential people in your life--including you!--who need a reminder that what they do matters. We all have essential people in our lives, whether they are friends, family, or someone we are meeting for the first time at the doctor's office or grocery pick-up line. Designed to be given as an encouragement or thank-you to others or as a self-purchase to remind yourself how much the world needs you, You Are Essential includes: Inspirational quotes Encouraging stories Colorful artwork This timely and timeless book is ideal for: Classroom and online teachers Nurses, medical assistants, EMTs, pharmacists, and doctors First responders and their families Parents juggling both childcare and a career Grandparents stepping in to help during turbulent times Pastors, youth leaders, and Sunday school teachers Grocery store delivery shoppers and postal service employees Homeschooling parents and co-op leaders Factory workers, car mechanics, restaurant personnel And more! The perfect way to let someone know you see all that they are doing and that you're grateful, You Are Essential is a beautiful celebration of the human spirit and a reminder that no matter what, we will always need each other.
| Author | : Shelley Uram |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 266 |
| Release | : 2017-06-06 |
| Genre | : Psychology |
| ISBN | : 0757319602 |
Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.
| Author | : Sara Panton |
| Publisher | : Penguin |
| Total Pages | : 298 |
| Release | : 2019-10-15 |
| Genre | : Health & Fitness |
| ISBN | : 0735235864 |
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
| Author | : Michelle Parmigiani |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-05-19 |
| Genre | : |
| ISBN | : 9781735027012 |
As the COVID-19 crisis took our world under siege, essential workers worldwide kept their heads up and extended their hearts to keep us safe at home. From our neighborhood mail carriers and grocery store cashiers to the truck drivers, farmers and manufacturers who make essential goods available to the millions of us around the globe, we say THANK YOU! You've kept our bellies full and minds at ease. We love you for all that you've done and continue to do for us every day.
| Author | : Richard E. Prior |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2014-01-08 |
| Genre | : Foreign Language Study |
| ISBN | : 1440574219 |
Learning the basics of Latin can vastly improve your vocabulary and even provide keys to understanding legal, medical, and scientific terminology. This guide covers the most important basics of Latin, and will have you speaking like an ancient Roman in no time!
| Author | : Greg McKeown |
| Publisher | : Crown Currency |
| Total Pages | : 305 |
| Release | : 2014-04-15 |
| Genre | : Business & Economics |
| ISBN | : 0804137390 |
THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
| Author | : Eleanor Roosevelt |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2018-10-09 |
| Genre | : History |
| ISBN | : 1501179810 |
Experience the “heartwarming, smart, and at times even humorous” (Woman’s World) wisdom of Eleanor Roosevelt in this annotated collection of the candid advice columns that she wrote for more than twenty years. In 1941, Eleanor Roosevelt embarked on a new career as an advice columnist. She had already transformed the role of first lady with her regular press conferences, her activism on behalf of women, minorities, and youth, her lecture tours, and her syndicated newspaper column. When Ladies Home Journal offered her an advice column, she embraced it as yet another way for her to connect with the public. “If You Ask Me” quickly became a lifeline for Americans of all ages. Over the twenty years that Eleanor wrote her advice column, no question was too trivial and no topic was out of bounds. Practical, warm-hearted, and often witty, Eleanor’s answers were so forthright her editors included a disclaimer that her views were not necessarily those of the magazines or the Roosevelt administration. Asked, for example, if she had any Republican friends, she replied, “I hope so.” Queried about whether or when she would retire, she said, “I never plan ahead.” As for the suggestion that federal or state governments build public bomb shelters, she considered the idea “nonsense.” Covering a wide variety of topics—everything from war, peace, and politics to love, marriage, religion, and popular culture—these columns reveal Eleanor Roosevelt’s warmth, humanity, and timeless relevance.
| Author | : Deirdre Imus |
| Publisher | : Simon and Schuster |
| Total Pages | : 306 |
| Release | : 2008-12-30 |
| Genre | : Health & Fitness |
| ISBN | : 1416564748 |
An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
| Author | : Bruce Sallee |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2014-05-09 |
| Genre | : Foreign Language Study |
| ISBN | : 1440576912 |
With easy-to-follow instructions and simple explanations, this portable guide covers the most important basics.
| Author | : Edward Swick |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2013-07-18 |
| Genre | : Foreign Language Study |
| ISBN | : 1440567581 |
Learn to speak and write German like a pro! Need a quick introduction to the German language? Whether you're planning a vacation, adding a valuable second language to your resume, or simply brushing up on your skills, The Everything Essential German Book is your perfect guide for learning to speak and write in German. This portable guide covers the most important basics, including: The German alphabet and translation Greetings and conversation starters Common questions and answers Verb tenses and sentence structure With step-by-step instructions, pronunciation guides, and practical exercises, you'll find learning German can be easy and fun! You'll be speaking--and understanding--German in no time!
