Original Light

Original Light
Author: Snatam Kaur
Publisher: Sounds True
Total Pages: 0
Release: 2016-04-01
Genre: Health & Fitness
ISBN: 1622036360

The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.” Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including: The Wake-Up Routine—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and moreJap Jī—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the DivineKundalini Yoga Kriyas—nine energizing posture and movement sets for creating a somatic space for your spiritAquarian Sādhanā Mantras—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred soundGateway to Divinity—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day aheadFor those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.

The Bright Life

The Bright Life
Author: Jen Wise
Publisher: Zondervan
Total Pages: 220
Release: 2019-01-08
Genre: Religion
ISBN: 031035112X

Life takes it out of you. But the reset you’ve been desperate for is within reach. Writer and Bible teacher Jen Wise knew that holistic faith—that reaches into every facet of life—is what brings grace and renewal. But she didn’t begin to live this truth until her world fractured. So as she searched Scripture for a better way, she discovered Jesus’ invitation for just that: small steps able to lead us into a bright new beginning. So to the woman who feels her all is never enough, The Bright Life is your invitation to a new start. You were created to be healthy, strong, vibrant, and to rest in the unforced rhythms of grace Jesus so lovingly makes available to us all. Come along and learn how to avoid habits that seem smart but are deceptively self-sabotaging, pick up habits of wholeness that actually stick, and try surprising ways to practice kindness toward yourself and generosity toward loved ones. The Bright Life extends a daily invitation with striking insights, tips to reclaim your energy, and a three-part practice of looking inward, upward, and outward as you step into a brighter way. This 40-day reset weaves story and Scripture together to cultivate a peaceful place where, through the attentive love of Jesus, you can experience the unforced rhythms of grace.

Dancing the Body of Light

Dancing the Body of Light
Author: Dona Holleman
Publisher: Pegasus Enterprises
Total Pages: 316
Release: 1999-08-01
Genre: Health & Fitness
ISBN: 9789080511323

The Gnostic Gospels

The Gnostic Gospels
Author: Elaine Pagels
Publisher: Random House
Total Pages: 250
Release: 2004-06-29
Genre: Religion
ISBN: 1588364178

Selected by the Modern Library as one of the 100 best nonfiction books of all time The Gnostic Gospels is a landmark study of the long-buried roots of Christianity, a work of luminous scholarship and wide popular appeal. First published in 1979 to critical acclaim, winning the National Book Award and the National Book Critics Circle Award, The Gnostic Gospels has continued to grow in reputation and influence over the past two decades. It is now widely recognized as one of the most brilliant and accessible histories of early Christian spirituality published in our time. In 1945 an Egyptian peasant unearthed what proved to be the Gnostic Gospels, thirteen papyrus volumes that expounded a radically different view of the life and teachings of Jesus Christ from that of the New Testament. In this spellbinding book, renowned religious scholar Elaine Pagels elucidates the mysteries and meanings of these sacred texts both in the world of the first Christians and in the context of Christianity today. With insight and passion, Pagels explores a remarkable range of recently discovered gospels, including the Gospel of Thomas and the Gospel of Mary Magdalene, to show how a variety of “Christianities” emerged at a time of extraordinary spiritual upheaval. Some Christians questioned the need for clergy and church doctrine, and taught that the divine could be discovered through spiritual search. Many others, like Buddhists and Hindus, sought enlightenment—and access to God—within. Such explorations raised questions: Was the resurrection to be understood symbolically and not literally? Was God to be envisioned only in masculine form, or feminine as well? Was martyrdom a necessary—or worthy—expression of faith? These early Christians dared to ask questions that orthodox Christians later suppressed—and their explorations led to profoundly different visions of Jesus and his message. Brilliant, provocative, and stunning in its implications, The Gnostic Gospels is a radical, eloquent reconsideration of the origins of the Christian faith.

Guiding Yoga's Light

Guiding Yoga's Light
Author: Nancy Gerstein
Publisher: Human Kinetics
Total Pages: 260
Release: 2008
Genre: Health & Fitness
ISBN: 9780736074285

"Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness, and understanding emotions. The text also includes three new, teacher-requested chapters: Salutations in Motion, Lessons of the Heart Center, and Relaxation. For convenient reference, teachers and students can also refer to the vocabulary of Sanskrit pronunciations included in the glossary."--BOOK JACKET.

Light on the Yoga Sutras of Patanjali

Light on the Yoga Sutras of Patanjali
Author: B. K. S. Iyengar
Publisher: HarperCollins UK
Total Pages: 388
Release: 2012-06-28
Genre: Body, Mind & Spirit
ISBN: 000738162X

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

The Illustrated Light on Yoga

The Illustrated Light on Yoga
Author: B. K. S. Iyengar
Publisher:
Total Pages: 162
Release: 1993
Genre: Yoga
ISBN: 9781855382794

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

The Yoga of Spiritual Devotion

The Yoga of Spiritual Devotion
Author: Prem Prakash
Publisher: Inner Traditions / Bear & Co
Total Pages: 180
Release: 1998-03
Genre: Health & Fitness
ISBN: 9780892816644

"Prem Prakash's book offers a sensitive introduction to the devotional path by a Western practitioner. He makes the ancient Bhakti Sutras of Narada come alive for all of us who wish to cultivate the beauty and power of the heart. I highly recommend the present book and hope it will widely influence the Western yoga movement." --Georg Feuerstein

Lighting the Lamp of Wisdom

Lighting the Lamp of Wisdom
Author: John Ittner
Publisher: Turner Publishing Company
Total Pages: 197
Release: 2013-09-13
Genre: Health & Fitness
ISBN: 159473559X

The insiders guide to Hindu spiritual life. Ashram is the general term for a study center, retreat house, or monastic community in Hinduism, the millennia-old religious tradition of India. Ashrams of various kinds are now found throughout North America, and are popular venues for spiritual retreats, workshops, and classes. Lighting the Lamp of Wisdom takes you into a typical week of retreat inside an ashram to demystify the ashram experience and show you what to expect from your own visit. You will experience all the elements of a typical day and week, including: The colorful puja, or worship services Meditation practices and yoga classes Classes on Hindu scriptures Chanting and music Satsang: an informal talk with the ashrams guru Work practice and much more. You'll also meet some of the people who visit ashrams to hear their reasons for going there, as well as the spiritual benefits they derive from the experience. Also included are a helpful glossary, a list of books for further reading, and a directory to ashrams in North America that will enable you to locate one near you and set up your own visit.