Living Your Yoga

Living Your Yoga
Author: Judith Hanson Lasater
Publisher: Shambhala Publications
Total Pages: 173
Release: 2016-08-09
Genre: Health & Fitness
ISBN: 1930485859

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

Spiritual Yoga

Spiritual Yoga
Author: Rich McCord
Publisher:
Total Pages: 0
Release: 2013
Genre: Hatha yoga
ISBN: 9781565892729

Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.

Yoga

Yoga
Author: Francesco Mastalia
Publisher: powerHouse Books
Total Pages: 0
Release: 2017-10-17
Genre: Health & Fitness
ISBN: 9781576878569

In silence, ask the questions. Who am I? Why am I here? Yoga: The Secret of Lifeis a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The photographs are taken on glass plates using the wet collodion process, a photographic technique dating back to the 1850s. With the use of a large format wooden camera and antique brass lens, glass plates are hand coated to produce one of a kind ambrotype images. The collodion process transcends us to another place, another time. When light and chemistry collide we enter a mysterious world where art and science meet and the alchemy reveals itself. The photographs take on another dimension with the spoken words that accompany them. The text provides an intimate and enlightening account of each person's personal journey. Beyond the physical posturesYoga: The Secret of Lifedelves deep into the purpose of our existence and how to live a happy and fulfilled life. It explores understanding who we truly are, why we are here, and what our ultimate purpose is on this planet. Included are world renowned yogis Radhanath Swami, Sharon Gannon, David Life, Gurmukh Kaur Khasla, Sri Dharma Mittra, Krishna Das, Tao-Porchon Lynch, Shiva Rea, Rod Stryker, Seane Corn and Rodney Yee.

A Woman's Book of Yoga

A Woman's Book of Yoga
Author: Machelle M. Seibel
Publisher: Penguin
Total Pages: 289
Release: 2002-11-11
Genre: Health & Fitness
ISBN: 1440627983

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Everything Is Spiritual

Everything Is Spiritual
Author: Rob Bell
Publisher: St. Martin's Essentials
Total Pages: 320
Release: 2020-09-15
Genre: Religion
ISBN: 1250620570

"An exciting vision of the future" --Michael Eric Dyson Everything Is Spiritual is an unexpected and compelling invitation to see your life in a whole new way. We have the great moments of our lives, the highs, those times when we soar, when it all makes sense, when it feels like it all has purpose and meaning. And then there are all those other moments—the lows and aches and failures and struggles and experiences that leave us wondering what the point of it all is. Are our lives ultimately bits and pieces and fragments—you try to find a little peace and hope and then it’s over? Or is there more going on here? In our increasingly polarized and disoriented world, Everything Is Spiritual gives us a radical new take on how it all fits together, how it works, how it’s all connected. Part memoir, part extended riff on the quantum nature of reality, part history of the universe, Rob Bell takes us back through the twists and turns and struggles of his story in order to help us see the larger story so that we can reconnect with our story.

The Sacred Tradition of Yoga

The Sacred Tradition of Yoga
Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
Total Pages: 338
Release: 2015-02-24
Genre: Health & Fitness
ISBN: 1611801729

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

The Secret Power of Yoga

The Secret Power of Yoga
Author: Nischala Joy Devi
Publisher: Harmony
Total Pages: 338
Release: 2010-04-07
Genre: Health & Fitness
ISBN: 0307497763

In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

Faith with a Twist

Faith with a Twist
Author: Amy Nobles Dolan
Publisher:
Total Pages: 0
Release: 2018-08
Genre: Health & Fitness
ISBN: 9780880284561

Faith with a Twist connects the traditional eight limbs of yoga with the church's understanding and emphasis on living a holy life. This approach creates a unique blend of spiritual practices and religious wisdom that are perfect for the yoga novice and the experienced practitioner alike.

Living a Spiritual Life in a Material World: Practical Guidance in Light of Kriya Yoga

Living a Spiritual Life in a Material World: Practical Guidance in Light of Kriya Yoga
Author: Rudra Shivananda
Publisher: Alight Publication
Total Pages: 222
Release: 2018-09-18
Genre: Body, Mind & Spirit
ISBN: 9781931833530

A Guide to navigate the traps of the material world while engaged on a spiritual path. Find a balance between the joy of the soul journey and the practical wisdom to live a happy life in the body and mind. Insightful and inspiring guidance from an experienced teacher who has helped seekers all over the world.