The Yoga Portal

The Yoga Portal
Author: Rosamund J. Webster
Publisher: CreateSpace
Total Pages: 148
Release: 2013-08-07
Genre: Body, Mind & Spirit
ISBN: 9781490383910

The Yoga Portal looks at the possibilities of better understanding ourselves through the exploration of myths, symbols, and the Five Element System of the Yoga model. It's inspirational style leads us to appreciating the subtle energies at work in our bodies

The Portal

The Portal
Author: Tom Cronin
Publisher:
Total Pages: 304
Release: 2019-09
Genre: Meditation
ISBN: 9781911632054

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future.

AARP The Seven Spiritual Laws of Yoga

AARP The Seven Spiritual Laws of Yoga
Author: Deepak Chopra, M.D.
Publisher: John Wiley & Sons
Total Pages: 209
Release: 2012-04-17
Genre: Health & Fitness
ISBN: 1118370104

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Playing With Purpose

Playing With Purpose
Author: Emily Cohen, MA, CCC-SLP
Publisher: Tandem Speech Therapy, PLLC
Total Pages: 76
Release: 2018-10-15
Genre: Education
ISBN:

If you are a family or educator with a toddler or young child then you have come to the right place. This book will teach you how to convert play and everyday routines into activities that are both fun AND beneficial for a child’s speech and language development. With little tweaks to your interactions and the everyday routines you are already engaging in, you can increase opportunities for learning and growth for your child. This best part is it’s not a lot of extra work. In the Playing With Purpose book you will learn: The basics of language development Why play is important for a child’s growth in the early years How children learn during play and familiar routines Tips for boosting speech and language skills during play Tips for boosting speech and language skills in everyday activities

Author:
Publisher: Arihant Publications India limited
Total Pages:
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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications
Author: Telles, Shirley
Publisher: IGI Global
Total Pages: 577
Release: 2020-08-28
Genre: Health & Fitness
ISBN: 1799832554

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

One Liner

One Liner
Author:
Publisher: Arihant Publications India limited
Total Pages:
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ISBN:

Yoga and Body Image

Yoga and Body Image
Author: Melanie C. Klein
Publisher: Llewellyn Worldwide
Total Pages: 252
Release: 2014-10-08
Genre: Health & Fitness
ISBN: 0738741779

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit

Yoga Radicals

Yoga Radicals
Author: Allie Middleton
Publisher: Singing Dragon
Total Pages: 306
Release: 2021-08-19
Genre: Health & Fitness
ISBN: 1787754685

Consisting of curated interviews with yoga pioneers including Gail Parker, Heather Mason and Neil Pearson, this book shows the transformational benefits of personal yoga practice and uncovers a collective deepening, resulting from accumulated practice and conscious application at scale. These interviews were collected with the 'presencing approach', used by the author in the dialogue and the interview process itself. The yoga narratives that form the heart of the book are inspirational stories from elders who have created transformational change in their own lives, or incorporated yoga into a bigger vision to benefit society and the planet. The book also presents a toolkit of actionable steps for readers to create social action and/or change. A unique example of moving from the 'me' consciousness to the 'we' consciousness, Yoga Radicals invites readers to join pioneers on a path of social action through personal transformation.