Hormones, Health, and Happiness

Hormones, Health, and Happiness
Author: Steven F. Hotze
Publisher: Advantage Media Group
Total Pages: 369
Release: 2013
Genre: Health & Fitness
ISBN: 1599323990

Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.

Language and the Pursuit of Happiness

Language and the Pursuit of Happiness
Author: Chalmers Brothers
Publisher: New Possibilites Press
Total Pages: 295
Release: 2004-08-01
Genre: Business & Economics
ISBN: 9780974948706

"In this book ... you will discover a powerful new way of understanding your language, your relationships, your results and - most importantly - yourself."--Back cover.

Hello Sunshine

Hello Sunshine
Author: Smruti Mirani, Shachi Bheda
Publisher: Notion Press
Total Pages: 249
Release: 2024-01-17
Genre: Juvenile Nonfiction
ISBN:

“I can’t do this”, “I am not good enough”, or “Nothing is good in my life”, we often have thoughts like these, and the trouble is that we believe them. What if instead, we told ourselves: “I am loved and safe”, “I am alive and thankful”, and “I choose my experiences”? Presenting ‘Hello Sunshine: My Gratitude Journal’ just for you, if you can relate to feelings of negativity, and wish to embrace gratitude and abundance. This Gratitude Journal will be your North Star with daily journaling prompts, reminding you to choose to focus on the good in your life. So, brighten your day with your new friend, ‘Hello Sunshine: My Gratitude Journal’ and create, feel and express to your heart’s content! Feel the sunshine around you and be the sunshine.

XYZ of Happiness

XYZ of Happiness
Author: Mary McCallum
Publisher:
Total Pages: 67
Release: 2018
Genre: Happiness
ISBN: 9780995109223

Poems of happiness... as it comes, when it's missing and when it is hoped for.

The Happy Learner

The Happy Learner
Author: Vatan Bhardwaj
Publisher: Authors Click Publishing
Total Pages: 206
Release: 2024-01-07
Genre: Self-Help
ISBN: 8119368177

The Happy Learner: Nurturing Students' Happiness and Academic Success" is a comprehensive guide that delves into creating a positive and conducive learning environment for students. It explores happiness' impact on academic performance, emphasizing the role of teachers, parents, and students themselves in shaping a fulfilling educational experience. The book highlights fostering a positive classroom culture, where students feel valued and supported. Collaboration and emotional intelligence nurture a harmonious learning environment encouraging growth. Cultivating a growth mindset is vital, instilling the belief that abilities can be developed through effort. Embracing challenges becomes a stepping stone to learning. Resilience emerges as a vital skill, guiding students to navigate failures and disappointments. Stress management and self-care encourage balance and well-being. Discovering one's passion and purpose drives intrinsic motivation. Aligning education with aspirations leads to engaging learning journeys. Understanding diverse learning styles enhances engagement. Active techniques and technology cater to multifaceted needs. Mindfulness practices address mental health. Self-awareness and emotional regulation equip students to navigate challenges. Strong teacher-student relationships foster success. Effective communication and empathy strengthen bonds.

Happy about My Resume

Happy about My Resume
Author: Barbara Safani
Publisher: Happy About
Total Pages: 174
Release: 2008
Genre: Business & Economics
ISBN: 1600051138

Many great job candidates have poor resumes that are merely a laundry list of job tasks that do little to distinguish them from their competition. The average recruiter or hiring manager spends less than 15 seconds reviewing a resume. Most people's resumes fail to "wow" the reader and quickly end up in the "no" pile. Writing a resume can feel like an overwhelming task. It can seem like a Herculean effort to consolidate so much important information about a career into a one or two page document. But it doesn't have to be that way! In 'Happy About My Resume', Barbara Safani offers 50 tips for creating compelling copy and presenting it in a powerful way to grab the hiring authority's attention and get them to pick up the phone to call you in for an interview. Safani provides practical and easy-to-follow advice as well as numerous samples that show each of her tips in action. The book will help readers learn how to quickly create a resume that is professional, gets them noticed, minimizes the amount of time they spend in a job search, and maximizes their earning power. The book is for anyone who wants to proactively manage their career and improve the quality of their current resume or create a resume from scratch.

Happy Hooking - The Art of Anchoring

Happy Hooking - The Art of Anchoring
Author: Alex Blackwell
Publisher: White Seahorse, Inc
Total Pages: 226
Release: 2011-10
Genre: Anchorage
ISBN: 0981517102

Happy Hooking - The Art of Anchoring is a very readable book on boat anchoring. It is loaded with valuable information on anchoring tackle, anchoring technique, tying up and rafting, anchoring etiquette, as well as the occasional anecdote - simply stated a must have for any boater or sailor! The second expanded edition of Happy Hooking - the Art of Anchoring features: More gear More photos More illustrations More independent reviews Experience from both sides of the Atlantic Personal anecdotes based on many thousands of miles of sailing and countless times anchoring Unless you are far offshore, at some point or another you are going to need to 'park' your boat. Just like knowing how to stop your car before you start is perhaps the most important part of driving, we feel that anchoring is perhaps the most important skill you can and should acquire in boating. Anchoring a boat can be a lovely dance in a harbor, or a painful and often embarrassing display of Homo sapiens' inability to plan or communicate. We will endeavor to help you find a combination of tackle and technique best suited for your circumstances when anchoring your vessel. By outlining how different anchors work, the pluses and minuses of different adjunctive pieces of equipment, the current thinking about how to deploy this equipment, and how to select an anchorage, we hope you will be armed with enough information to make some informed decisions about what might work best for you. If you could take only one piece of advice from these pages with you on your travels, perhaps you will remember what Tommy Moran, an old salt in the West of Ireland, advised time and again: "Anchor as though you plan to stay for weeks, even if you intend to leave in an hour." Happy Hooking! EDITORIAL REVIEWS: Ocean Cruising Club The definitive textbook on the subject. Cruising Club of America "Happy Hooking" is well organized, well illustrated, and easy to read. It should be mandatory reading for novice sailors and charter operators would do well to place copies throughout their fleet. This would be an excellent gift to up-and-coming boaters. Captain John Jamieson, Author of Skipper Tips and Seamanship Secrets The single most important guide to anchoring for the modern sailor of the 21st century. Easy to read and filled with super clear illustrations and drawings. Add "Happy Hooking-The Art of Anchoring" to your onboard list of "must have guides" for safe anchoring-wherever in the world you choose to cruise! SailWorld.com Might be compulsory reading for the new sailor. Even the most experienced will find much new material here. Latitudes & Attitudes Seafaring This is the bible for all things anchoring. Irish Cruising Club It is hard to imagine a more comprensive study of the topic. This is a remarkably easy book to read.

The XYZ Factor

The XYZ Factor
Author: Nancy Lublin
Publisher: National Geographic Books
Total Pages: 0
Release: 2015-02-03
Genre: Business & Economics
ISBN: 1941631630

What is the XYZ factor? The XYZ Factor isn't a place or a company or an age. It's a new kind of culture where innovation, accessibility, and transparency are the norm. It's an environment created on the principles of the Millennial generation to foster intergenerational productivity in a new kind of office culture. An XYZ organization's employees are challenged, engaged, and excited to produce. Simply put, XYZ companies have an "it" factor that helps them rise above the competition. Any company can become an XYZ company. This book is your blueprint. Each chapter is written by a DoSomething.org staff member. Their firsthand experience with DoSomething.org, an organization that helps young people make the world suck less, gives them exceptional insights into working magic in the corporate world. And with over 3 million members and more than 200 active campaigns, such as collecting clothes for teenagers in homeless shelters, helping older adults learn to use technology, and creating anti-bullying comics, DoSomething.org is a standout organization—not only for its message, but for the way it operates. When you open The XYZ Factor, you're getting the recipe for the awesome sauce that has driven the success of the world's largest organizations for young people and social change. This guidebook is your key to answering the questions your company has looming over its cubicles, such as: How do I create an office environment that fosters collaboration and creativity? How do I form the right partnerships that appeal to our brand and our audience? How do I authentically reach the Millennial generation? If you want to take your business or organization from okay to amazing, you need The XYZ Factor.

The Future of Happiness

The Future of Happiness
Author: Amy Blankson
Publisher: BenBella Books, Inc.
Total Pages: 240
Release: 2017-04-11
Genre: Technology & Engineering
ISBN: 1942952953

Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

HAPPINESS DEMYSTIFIED: HOW TO LIVE A HAPPIER LIFE

HAPPINESS DEMYSTIFIED: HOW TO LIVE A HAPPIER LIFE
Author: Kevin Unruh
Publisher: BookLocker.com, Inc.
Total Pages: 188
Release: 2022-11-01
Genre: Self-Help
ISBN: 1958877638

Happiness Demystified presents a simple formula for achieving happiness. The formula is composed of five principles: Purpose, Courage, Emotional Balance, Kindness and Related Ethics, and Self-Acceptance. These five tenets form the foundation that provides the structure for anyone searching for happiness, peace of mind, and harmony with the world. The book's 37 chapters detail the most common human concepts that tend to make us happy, and the ways in which the formula can easily be used to transform an unhappy life into a happy one. It discusses self-esteem, relationships, anger, regret, depression, grief, and many other human struggles. Happiness is not as elusive as we often believe it to be, and this book provides a straightforward strategy for capturing it, for young and old alike.