Wright Ditsons Complete Manual Of Boxing Club Swinging Dumbbell Exercise
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Manual of Boxing, Club Swinging and Manly Sports - Giving Full Instructions of the Arts of Boxing, Fencing, Wrestling, Club Swinging, Dumb Bell and Gymnastic Exercises, Swimming, Tumbling, Etc.
| Author | : George H. Benedict |
| Publisher | : Read Books Ltd |
| Total Pages | : 287 |
| Release | : 2020-07-14 |
| Genre | : Sports & Recreation |
| ISBN | : 1528766016 |
This fantastic work, originally published in 1883, is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Along with a brand new introduction on Indian club swinging, it includes a series of exercises to help you get in shape the old-fashioned way.
Manual of Boxing, Club Swinging, and Manly Sports
| Author | : George H. Benedict |
| Publisher | : |
| Total Pages | : 140 |
| Release | : 1883 |
| Genre | : Athletics |
| ISBN | : |
MANUAL OF BOXING, CLUB SWINGING AND MANLY SPORTS
| Author | : George H. Benedict |
| Publisher | : |
| Total Pages | : 118 |
| Release | : 1886 |
| Genre | : Athletics |
| ISBN | : |
Building Body Power
| Author | : Joe Bonomo |
| Publisher | : |
| Total Pages | : 116 |
| Release | : 2012-03-09 |
| Genre | : |
| ISBN | : 9781475012774 |
Find more similar books, from many other great oldtime strongmen, at www.StrongmanBooks.com Joe Bonomo was a famous American weight lifter, strongman and stunt man in the early days of movies. He was the winner of the Mr. Modern Apollo contest in 1921. Building Body Power was probably his most famous course. It covers exercises for the entire body all done with bodyweight exercises with a complete 12 week course. There is also a whole chapter of Correct Food Selection and a chapter on Becoming a Stunt Man. Every exercise is photographed and you'll find a lot more inside too.
