The Fastest Man Alive

The Fastest Man Alive
Author: Usain Bolt
Publisher: Simon and Schuster
Total Pages: 363
Release: 2016-10-04
Genre: Sports & Recreation
ISBN: 1683580907

Autobiography of Usain Bolt Covers his journey from playing cricket and soccer as a kid to becoming the fastest man alive Well-illustrated Years before he set world records for the 100-meter and 200-meter sprints, which made him the fastest man alive and famous, Usain Bolt was a fairly scrawny kid from Trelawny in Jamaica. In this autobiography, Bolt himself shares how, as he grew up and played cricket and soccer, he— and others—learned he could run fast. Very, very fast. Usain Bolt’s journey from a kid with humble beginnings to an Olympic gold medal winner is an inspiring and encouraging story. This beautifully illustrated autobiography shares that story from Bolt’s perspective. It is a celebration of someone who was inspired by other athletes around the world, someone who worked for years to become the best at his sport. Bolt shares stories of the sacrifices he made, the influence of Cristiano Ronaldo, the power of soccer and dancehall music, and his signature lightning bolt move.

Runner's World The Runner's Body

Runner's World The Runner's Body
Author: Ross Tucker
Publisher: Rodale Books
Total Pages: 290
Release: 2009-05-12
Genre: Sports & Recreation
ISBN: 1605294926

Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport—from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better—and healthier—runner.

Historical Dictionary of Track and Field

Historical Dictionary of Track and Field
Author: Peter Matthews
Publisher: Scarecrow Press
Total Pages: 351
Release: 2012-03-22
Genre: Sports & Recreation
ISBN: 0810879859

While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and church and folk festivals, and rules were drawn up in the final quarter of the 19th century in those advanced societies where enough people had the leisure time to indulge their fancies. Today, in addition to the running events, track and field includes such events as the high jump, pole vault, long jump, shot, discus, javelin, hammer, and decathlon. The Historical Dictionary of Track and Field covers the history of this sport through a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary section has over 500 cross-referenced entries on key figures, places, competitions, and governing bodies within the sport. This book is an excellent access point for researchers, students, and anyone wanting to know more about the history of track and field.

The Art of Sprinting

The Art of Sprinting
Author: Warren Doscher
Publisher: McFarland
Total Pages: 245
Release: 2009-05-21
Genre: Sports & Recreation
ISBN: 0786443146

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

3:59.4

3:59.4
Author: John Bryant
Publisher: Random House
Total Pages: 338
Release: 2005
Genre: Oxford (England)
ISBN: 0099469081

The years 1953-54 were marked by the conquests of two unattainable peaks - Mount Everest and the Four Minute Mile. But the dream of setting a new track record for this distance started as early as the 1880s, by the American Lon Myers, a stick-thin hypochondriac who was sick before and after every race, yet still held every US record from 50 yards to the mile. By 1902 a record of 4 minutes and 16 seconds was set by the Englishman Joe Binks, an amateur runner who in his spare time worked as a journalist and writer. And again in 1923 the world inched ever closer to the elusive four minute record thanks to Paavo Nurmi, the 'Phantom Finn', who won nine Olympic gold medals and set so many world records that statisticians are still arguing over the total. 4'01.4 the world knew at last that it was on the brink of conquering the Everest of all sports. But it wasn't until three Englishmen teamed up and took on the challenge as one that they succeeded in accomplishing what was described as the most significant sporting achievement of the twentieth century. This is the story of the long quest for the 'Magic Mile', almost two hundred years in the making. The methods the runners used, the secrets they uncovered, were passed like a baton through the generations, until the quest reached its climax on the 6th May 1954, when Roger Bannister, Christopher Chataway and Chris Brasher united to achieve the impossible.

Historical Dictionary of Track and Field

Historical Dictionary of Track and Field
Author: Peter Matthews
Publisher: Scarecrow Press
Total Pages: 351
Release: 2012
Genre: History
ISBN: 0810867818

While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and church and folk festivals, and rules were drawn up in the final quarter of the 19th century in those advanced societies where enough people had the leisure time to indulge their fancies. Today, in addition to the running events, track and field includes such events as the high jump, pole vault, long jump, shot, discus, javelin, hammer, and decathlon. The Historical Dictionary of Track and Field covers the history of this sport through a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary section has over 500 cross-referenced entries on key figures, places, competitions, and governing bodies within the sport. This book is an excellent access point for researchers, students, and anyone wanting to know more about the history of track and field.

The End of Amateurism in American Track and Field

The End of Amateurism in American Track and Field
Author: Joseph M. Turrini
Publisher: University of Illinois Press
Total Pages: 282
Release: 2010
Genre: Biography & Autobiography
ISBN: 0252077075

Combining social and institutional history and incorporating the recollections of the athletes and meet directors on the front lines, The End of Amateurism in Track and Field shows how the athletes thoroughly transformed their sport to end the amateur system in the early 1990s---changes that allowed the athletes to market their potential, drastically increase their earning possibilities, and improve their quality of life. --