The Self-Care Planner

The Self-Care Planner
Author: Meera Lester
Publisher: Adams Media
Total Pages: 176
Release: 2019-12-03
Genre: Self-Help
ISBN: 1507211643

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Living Full Circle

Living Full Circle
Author: Jenene Wooldridge
Publisher:
Total Pages: 160
Release: 2021-10-31
Genre:
ISBN: 9781773660936

PLAN YOUR YEAR WITH THE LIVING FULL CIRCLE PLANNER. In this planner, author Jenene Wooldridge shares her insights and personal experience on how she incorporates teachings of the medicine wheel around balance and living with purpose to live her life and achieve success. She shares the importance of contemplation, preparation, goals and how they connect to Living Full Circle. Discover what works for you, develop healthy habits and create goals with intention to live your best. With twelve themed months and 52 weeks of guided reflection, this planner provides a foundation for your ideal life. Track your progress and learn from its useful tips and inspiration as you grow. * Created by you, for you! * Delivers clarity for daily living * Guided reflection to increase self-awareness and productivity * Goal setting, habit tracking and intentional living

Weekly Budget Planner

Weekly Budget Planner
Author: Peter Pauper Press, Inc
Publisher:
Total Pages:
Release: 2019-11-30
Genre:
ISBN: 9781441332868

Get your finances in order. Write everything down and see where your money goes! Track your income, your spending, and start saving with this easy-to-use planner! Record your weekly expenses and plan monthly budgets with simple, straightforward tracker pages. Planner provides 52 weekly spending tracker pages. Includes 12 monthly budgeting pages. And it's undated -- start any time! Archival/acid-free paper helps preserve your records. Sturdy paperback binding. Desk-sized planner measures 8-1/2'' wide x 11'' high. 128 pages. .

Smart Work

Smart Work
Author: Dermot Crowley
Publisher: John Wiley & Sons
Total Pages: 261
Release: 2023-05-26
Genre: Business & Economics
ISBN: 1394189869

Organise your way to renewed focus and calm Smart Work: How to Increase Productivity, Achieve Balance and Reduce Stress is the busy professional's guide to getting organised in the digital workplace. Are you drowning in constant emails, phone calls, paperwork, interruptions and meeting actions? This book throws you a lifeline. Whether your workforce is in person, hybrid, or remote, Smart Work shows you how to take advantage of your digital tools to reprioritise, refocus and get back to doing what’s important. You may already have the latest technology, but if you're still swamped, you're not using it to your advantage. This useful guide shows you how to centralise and organise your workflow for better outcomes. With Smart Work, you'll develop a simple and sustainable productivity system to manage your inputs and realise your goals. Like most professionals, you want to do great work and achieve great things. But when half your day is spent on emails, phone calls and 'extra' duties, you rarely get a chance to shine. This book changes that. Get back in control so you can start performing like a star. Get organised, focused and proactive Conquer the daily incoming deluge Spend more time on the important work Leverage your desktop and mobile technology Optimise your tools for remote and hybrid work When work is coming at you from every direction, it's difficult to focus and prioritise. Things get lost in the shuffle. But when you channel everything into a single stream, you settle into a flow and get more done in less time. Smart Work is your guide to finding your flow—and the bottom of your inbox. This book is part of the Smart Productivity series, helping readers find practical solutions for better managing their time, energy and focus.

Work-Life Balance

Work-Life Balance
Author: Fiona Jones
Publisher: Psychology Press
Total Pages: 368
Release: 2013-04-15
Genre: Psychology
ISBN: 1135422184

What are the effects of conflict between home and work? Does work stress affect those who live with you? In the rapidly changing modern work environment, time pressures seem ever increasing and new technology allows work to be conducted any time and anywhere. These are just two of the factors that make it more and more difficult for working men and women to integrate work and home life. Consequently, there is a need for flexible and innovative solutions to manage the work-home interface. Work-Life Balance: A Psychological Perspective presents up-to-date information on work-home issues, including the latest research findings. The book’s emphasis is strongly psychological, with a focus on practical solutions, and includes chapters which deal with psychological issues such as the conflict between work and family, how work stresses may affect partners, and recovery from work. It also includes sections on legal issues, as well as examples of initiatives being implemented by leading employers. Contributors are drawn from the leading researchers in their fields and reflect the international character of the current challenges facing employers and employees. Its practical focus and innovative approach make this an essential book for managers, HR professionals and organizational psychologists, as well as students in these disciplines. The theoretical basis and research focus mean the book will also be invaluable for researchers investigating workplace issues.

The Together Teacher

The Together Teacher
Author: Maia Heyck-Merlin
Publisher: John Wiley & Sons
Total Pages: 391
Release: 2021-06-22
Genre: Education
ISBN: 1119542596

An essential guide for today's over-scheduled teachers Teaching is a tough job, period. With so much pressure and so many competing demands, it can be easy to fall apart, or to get lost in the daily grind. The Together Teacher: Plan Ahead, Get Organized, and Save Time! is a practical resource that shows teachers how to get it together, to be effective and have a life! Author and educator Maia Heyck-Merlin reveals the life-hacks and habits of Together Teachers, from smart time management hacks to sanity-saving tech. The end goal is always strong outcomes for their students. In this book, you'll discover the concrete steps you can take to achieve greater stability and success in your classroom and in your life. This edition adds sections on efficient lesson planning, grading, and data analysis processes, balance and self-care, juggling teaching with other responsibilities like leading a grade level, managing family communications, and new online resources. The workbook contains all-new rubrics, practice sections, and reflection questions to help you dig in to the content and get your days running like clockwork. Learn pro tips and tools to help you organize and optimize your lesson planning, instruction, and classroom environment Save time and energy by using tech wisely, enlisting students in keeping the classroom tidy, communicating efficiently with families, and more Get engaged—with 75 pages of all-new workbook content, exclusive online extras, and real-world "Day-in-the-Life" teacher profiles, you'll be ready to tackle any challenge Learn efficient grading and data analysis processes Understand how to balance teaching with other school responsibilities, such as leading a grade level Discover the hacks and habits that good teachers are using to improve instructional quality and have a life outside of school! Perfect for early-career K-12 teachers as well as specialists (social workers, music teachers, etc.), The Together Teacher, Second Edition includes access to exclusive online extras, including videos and much more.

Ageing in Singapore

Ageing in Singapore
Author: Peggy Teo
Publisher: Routledge
Total Pages: 193
Release: 2006-09-27
Genre: Political Science
ISBN: 1134188552

Providing original critical discourse from Asian writers recording Asian voices, this fascinating text is an invaluable resource giving an in-depth analysis of the experience of ageing in Singapore.