Winning With Adhd
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| Author | : Grace Friedman |
| Publisher | : Instant Help |
| Total Pages | : 191 |
| Release | : 2019-04-01 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1684031664 |
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help you face the unique challenges of ADHD. If you’re a teen with ADHD, you care about academic and social success just as much as your peers do, but you may also experience difficulties keeping up in school and maintaining good relationships with friends and family. In addition, you probably find it challenging to stay organized, articulate your struggles to others, and cope with overwhelming pressure—especially as college approaches. This workbook will give you solid skills for addressing the challenges of ADHD so you can live up to your true potential. In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, preparing for exams, dealing with emotions, communicating effectively with adults, and maintaining strong friendships. You’ll also find valuable information about ADHD medication, how your brain works, as well as self-advocacy skills to help you get ahead in high school, college, and beyond. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
| Author | : Russell A. Barkley |
| Publisher | : Guilford Press |
| Total Pages | : 294 |
| Release | : 2010-07-22 |
| Genre | : Psychology |
| ISBN | : 9781606233382 |
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.
| Author | : Grace Friedman |
| Publisher | : New Harbinger Publications |
| Total Pages | : 146 |
| Release | : 2019-04-01 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1684031672 |
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help you face the unique challenges of ADHD. If you’re a teen with ADHD, you care about academic and social success just as much as your peers do, but you may also experience difficulties keeping up in school and maintaining good relationships with friends and family. In addition, you probably find it challenging to stay organized, articulate your struggles to others, and cope with overwhelming pressure—especially as college approaches. This workbook will give you solid skills for addressing the challenges of ADHD so you can live up to your true potential. In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, preparing for exams, dealing with emotions, communicating effectively with adults, and maintaining strong friendships. You’ll also find valuable information about ADHD medication, how your brain works, as well as self-advocacy skills to help you get ahead in high school, college, and beyond. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
| Author | : GRACE FRIEDMAN AND SARAH. CHEYETTE |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9780369332639 |
| Author | : Catherine J. Mutti-Driscoll |
| Publisher | : New Harbinger Publications |
| Total Pages | : 262 |
| Release | : 2024-06-01 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1648482821 |
Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook—just for you. If you’re a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you’ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren’t alone. Although some people think that ADHD is “just for boys,” rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life. Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential. You’ll also find fun and easy activities to help you: Work through difficult or negative emotions Be your own ally Stop letting negative thoughts define your life Prioritize what really matters to you Stop masking your symptoms and start advocating for yourself Discover your own social style Being a teen girl in today’s world isn’t easy—and it’s even trickier when you have ADHD. But there are skills you can learn that will help you on the road to adulthood. With this workbook, you’ll find powerful ways to manage your symptoms, make the most of your strengths, and even educate others about ADHD, so you can get the support you need to thrive. A Note to Parents and Clinicians: The activities and exercises in this workbook are grounded in proven-effective therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, life coaching, self-compassion, and more. Teens will find self-assessments and tools to help them improve their executive functioning skills, deal with rejection sensitivity dysphoria (RSD), and handle the challenges of adolescence while living with ADHD.
| Author | : Adam Rafalovich |
| Publisher | : Lexington Books |
| Total Pages | : 208 |
| Release | : 2004-08-04 |
| Genre | : Medical |
| ISBN | : 0739155164 |
Framing ADHD Children explores the three social worlds of Attention Deficit/Hyperactivity Disorder: the home, classroom, and clinic. Through intensive interviews with teachers, parents, clinicians, and ADHD children, this book brings to light the human experiences surrounding this behavior disorder. The experiences of interview participants are supplemented with the most detailed historical discussion of ADHD to date, including the past and present debates about the true 'nature' of the disorder, issues concerning children taking stimulant medications, and the continuing discussion of whether or not modern technology can really detect ADHD in the brain. Both the history of ADHD and the people interviewed here demonstrate that ADHD is far from a cut-and-dry phenomenon, but rather a complex social process that requires the negotiation of uncertainty and ambiguity at every step.
| Author | : Thomas Armstrong |
| Publisher | : Penguin |
| Total Pages | : 370 |
| Release | : 2017-08-29 |
| Genre | : Family & Relationships |
| ISBN | : 1101992808 |
A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication. More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child was first published in 1995, Dr. Thomas Armstrong made the controversial argument that many behaviors labeled as ADD or ADHD are simply a child's active response to complex social, emotional, and educational influences. In this fully revised and updated edition, Dr. Armstrong shows readers how to address the underlying causes of a child's attention and behavior problems in order to help their children implement positive changes in their lives. The rate of ADHD diagnosis has increased sharply, along with the prescription of medications to treat it. Now needed more than ever, this book includes fifty-one new non-drug strategies to help children overcome attention and behavior problems, as well as updates to the original fifty proven strategies.
| Author | : Kristen Baird-Goldman LMFT, ATR, ADHD-CCSP |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 142 |
| Release | : 2022-09-20 |
| Genre | : Family & Relationships |
| ISBN | : 1685399789 |
Grow your executive functioning skills with CBT for ADHD Living with ADHD can be challenging—especially as an adult—but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully. Get to know your brain—Start with a clear overview of how ADHD manifests in adults, and the thoughts, feelings, and behaviors that influence your symptoms. Dive into CBT—Learn what makes CBT such a powerful approach for managing ADHD, and explore simple exercises to help build organizational skills, emotional regulation, and confidence. Feel seen and understood—Find reassuring advice and proven coping strategies from a licensed therapist who specializes in ADHD and lives with ADHD herself. Achieve greater focus, flexibility, and self-esteem with The CBT Workbook for Adult ADHD.
| Author | : Sherrill S. Cannon |
| Publisher | : Strategic Book Publishing & Rights Agency |
| Total Pages | : 32 |
| Release | : 2020-12-24 |
| Genre | : Juvenile Fiction |
| ISBN | : 1682353389 |
What if you treated others the way you’d like to be treated? If everyone did that, what kind of world could there be? Please join the children’s quest to discover how to follow the Golden Rule and to share it with others. This coloring book version of Sherrill S. Cannon’s best-selling children’s story, The Golden Rule, allows kids to enjoy reading in rhyme, as well as illustrating their own version of how children can help us be kind to each other. The book is a winner of nine awards, including a Book Excellence Awards Gold Medal, eLit Gold Medal, Children’s Literary Classics Silver Medal and Seal of Approval, Mom’s Choice Silver Medal, Reviewer’s Choice Silver Medal, and a Finalist in the Readers Favorite, IAN Book of the Year and Pinnacle Awards.
| Author | : Jennifer Mindlin |
| Publisher | : |
| Total Pages | : 130 |
| Release | : |
| Genre | : Family & Relationships |
| ISBN | : |
Does there seem to be a wall between you and your child? Don't try to break it down by force but try to go around it together! The result will be beautiful! The diagnosis of ADHD creates in almost all parents a sense of grief where they do not understand how to establish communication with their child while preventing their outbursts of hyperactivity from resulting in physical harm. It is not easy for them to curb their instincts, and it is even more difficult for parents to be able to keep calm in every situation to give them the proper education they require. You have probably already tried different methods, but maybe, none have had the desired result, and that is why I want to tell you that in this book, you will find a unique method that has already helped so many families find serenity! What you will find in this guide: • Getting to know ADHD – Find out what it is, how many types there are, and how to recognize its early signs and symptoms, • How to understand what's going on in his head – Understanding the thought processes of children with ADHD to accept the situation and adjust your behavior to improve your relationship with your kid, • Strategies for handling even the most stressful moments and avoiding mistakes to be a good parent and raise your child in a yell and frustration-free environment, • Techniques to improve your child's listening, memory, attention, and social skills and ensure a future full of confidence and no limitations, • Effective communication methods to connect with your child and create a bond with him that's stronger than any condition, And much more! Plus, exclusive access to the online course "How to discipline your child with ADHD" is included in the Hardcover and Paperback versions. ADHD is not a limitation but a new world to know and understand with organization, dedication, and love! Click "Buy Now" to regain joy and family serenity!
