When Youre Tired Of Looking Up
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Author | : Gladys Henderson-Williams |
Publisher | : AuthorHouse |
Total Pages | : 82 |
Release | : 2003-09-26 |
Genre | : Health & Fitness |
ISBN | : 1410745678 |
Many times we wander aimlessly through life trying to find the answer to a question that has plagued every Christian at one time or another; what is my destiny and how do I achieve it? We continue to find ourselves at the same old crossroads asking the same old questions--where do I go from here? Lord what would you have me to do? Lord, what is ministry? You know the questions I'm referring to. After awhile, we get so frustrated that we begin to seek counsel from our friends, relatives, co-workers, or pastors. We'll ask anyone that we feel can give us the answer we need, praying that someone, any one would shed some light on that ever darkening, bleak subject called "DESTINY".
Author | : Aundi Kolber |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 257 |
Release | : 2020-01-07 |
Genre | : Religion |
ISBN | : 1496439678 |
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Author | : Brendon Burchard |
Publisher | : Hay House, Inc |
Total Pages | : 257 |
Release | : 2014-10-28 |
Genre | : Self-Help |
ISBN | : 1401948073 |
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
Author | : Brad Stulberg |
Publisher | : Penguin |
Total Pages | : 289 |
Release | : 2021-09-07 |
Genre | : Business & Economics |
ISBN | : 0593329899 |
Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
Author | : Gladys Henderson-Williams |
Publisher | : |
Total Pages | : 80 |
Release | : 2003-11 |
Genre | : Religion |
ISBN | : 9781410745668 |
Fear is something that we all experience in our life; fear of yourself; fear of others; fear of the world we live in. Fear has been described as F-alse E-xpectations A-ppearing R-eal. Fear has destroyed more lives, dreams, hopes and aspirations than all car accidents, plane crashes and wars combined. The Tapestry of Fear woven of disappointments, overwhelming feelings, negative inner guidance, denial, divorce, child abuse, impossibilities, unworthy and guilty feelings, self denial, self worth obsessions, drugs, judgment, killing, destroying attitudes, over buying, hoarding, control and manipulation, smothering feelings and attitudes, and many, many more. All of these cause pains and heartaches for the innocent ones. Shaman Greyfeather, a Wounded Healer, teaches you how to overcome Fear through his life experiences, with his spiritual connection to his Creator, his ability to listen with his heart and then by applying what he has heard into his life. Most of the experiences in this book really happened to him. He hopes you find his lessons useful on your day pass in the amusement park of Life. The Angel and the messages in this book are "Joyest Sounds" for the reader.
Author | : Reg Theriault |
Publisher | : W. W. Norton & Company |
Total Pages | : 190 |
Release | : 1997 |
Genre | : Business & Economics |
ISBN | : 9780393315578 |
A longshoreman on the San Francisco waterfront for over thirty years, Reg Theriault distills that experience into a wry, knowing, tough-minded book that finally gives voice to the thoughts and conditions of laboring men and women. It is an engaging and moving defense of the working class's right to its portion of credit and dignity for building, job by dirty, demanding job, the civilization we inhabit. Here is a book George Orwell would understand--and applaud.
Author | : Anna K. Schaffner |
Publisher | : Columbia University Press |
Total Pages | : 304 |
Release | : 2016-06-21 |
Genre | : Psychology |
ISBN | : 0231538855 |
Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.
Author | : Holly Phillips |
Publisher | : Rodale Books |
Total Pages | : 274 |
Release | : 2015-06-02 |
Genre | : Health & Fitness |
ISBN | : 1623365066 |
It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
Author | : John W. Barnes |
Publisher | : |
Total Pages | : 158 |
Release | : 1995 |
Genre | : Generals |
ISBN | : |
Author | : |
Publisher | : DIANE Publishing |
Total Pages | : 423 |
Release | : |
Genre | : |
ISBN | : 1428915702 |