Whats Your Dharma
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| Author | : Sahara Rose |
| Publisher | : Hay House, Inc |
| Total Pages | : 182 |
| Release | : 2021-01-05 |
| Genre | : Self-Help |
| ISBN | : 1788174674 |
Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild
| Author | : Simon Chokoisky |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2014-05-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620552841 |
A handbook for unlocking the soul’s purpose and manifesting a fulfilling life • Reinterprets the traditional Dharma system of ancient India as a map for revealing one’s true purpose • Provides tests for determining one’s Dharma type • Explains the benefits, challenges, and social, interpersonal, and health dynamics associated with each of the 5 Dharma types Have you ever wondered why, despite great obstacles, some people achieve success, while others, though given everything, seem to squander it away? Or why some people, despite having very little, radiate joy, while others appear miserable though surrounded by opulence? The answer is Dharma: knowing your soul’s purpose and living it is the key to creating a fulfilling life. Built on a deep body of Vedic knowledge, the ancient system of social structure and spiritual duty known as Dharma has modern applications for people seeking their life’s purpose. Author Simon Chokoisky explains the five Dharma archetypes--Warrior, Educator, Merchant, Laborer, and Outsider--and how your life’s purpose goes hand-in-hand with your Dharma type. Providing tests to determine your type, he outlines the benefits, challenges, emotional and learning styles, and social, interpersonal, and health dynamics associated with each type. Chokoisky reveals how the Dharma types function as an operating system for your identity, helping you map your life and play to your innate strengths, whether in choosing a prosperous career or field of study or in facing health challenges and meeting fitness goals. By accepting and understanding the nature of your type, you begin to align with your true purpose and, regardless of fate, find joy and meaning in life.
| Author | : Lissa Coffey |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2011-12-22 |
| Genre | : Self-actualization (Psychology) |
| ISBN | : 9781466400535 |
Something within each of us yearns to find meaning in our lives, and to discover the reason we are here in this time and place. The search for purpose is age-old, and it compels us to move forward, to learn and to grow. Lissa Coffey, well known for her inspiring blend of ancient wisdom and modern style, brings us Vedanta's Four Yogas, and explores how each one can help us to define our unique purpose. What's Your Dharma? guides us on a journey of self-discovery, and shows us how to create a lifestyle where we can express ourselves creatively and feel fulfilled. "Dharma" is a Sanskrit word meaning "purpose." We each come to feel at some point in our lives that there is something important for us to do, or learn, or experience. As we grow in awareness, we seek to know our dharma, to fulfill our purpose, to somehow have our lives make sense in the context of everything that is going on in the world. In Vedic philosophy, there are four yogas, or paths, that can lead us to our dharma: Bhakti Yoga is the path of love and devotion. Karma Yoga is the path of work, and service. Jnana Yoga is the path of knowledge. Raja Yoga is the path of meditation. Although we each have attributes within ourselves that lead us toward each of these paths, one path calls to us more profoundly. Start by taking the quiz to find your dharma, or purpose in life, and start living your life with meaning right now.
| Author | : Sangharakshita |
| Publisher | : Windhorse Publications |
| Total Pages | : 276 |
| Release | : 2012-01-31 |
| Genre | : Religion |
| ISBN | : 1907314334 |
To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions.
| Author | : Stephen Cope |
| Publisher | : Bantam |
| Total Pages | : 306 |
| Release | : 2012-09-25 |
| Genre | : Self-Help |
| ISBN | : 0345535685 |
An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara
| Author | : Joseph Goldstein |
| Publisher | : Harper Collins |
| Total Pages | : 229 |
| Release | : 2011-03-15 |
| Genre | : Religion |
| ISBN | : 0062026364 |
One of America’s foremost Buddhist teachers shares a “wise and mature vision of Buddhism [that is] destined to be a classic”—preface by the Dalai Lama (Jack Kornfield). Buddhism has evolved in various ways across time and geography. Now, as a genuine Western Buddhism takes root on American soil, Buddhist teacher Joseph Goldstein explores its unique traditions as well as its essential adherence to the universal principles of mindfulness, loving-kindness, and nonattachment. In One Dharma, Goldstein distills a lifetime of practice and teaching, including his years at the renowned Insight Meditation Society, to present a groundbreaking, contemporary vision of Buddhism.
| Author | : Robert Keith Wallace |
| Publisher | : Penguin |
| Total Pages | : 290 |
| Release | : 2016-08-02 |
| Genre | : Family & Relationships |
| ISBN | : 0399185011 |
Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.
| Author | : Rick Hanson |
| Publisher | : Harmony |
| Total Pages | : 354 |
| Release | : 2020 |
| Genre | : Medical |
| ISBN | : 0593135466 |
Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.
| Author | : Sahara Rose Ketabi |
| Publisher | : Penguin |
| Total Pages | : 429 |
| Release | : 2018-10-02 |
| Genre | : Cooking |
| ISBN | : 1465478469 |
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options. - A clear easy-to-follow overview of basic Ayurvedic principles. - Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. - A core focus on make-ahead meals designed for a modern healthy lifestyle. Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle. Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.
| Author | : Noah Levine |
| Publisher | : Harper Collins |
| Total Pages | : 241 |
| Release | : 2009-10-13 |
| Genre | : Biography & Autobiography |
| ISBN | : 0061850012 |
Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.
