Food

Food
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
Total Pages: 274
Release: 2018-02-27
Genre: Health & Fitness
ISBN: 0316338850

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Why It's OK to Eat Meat

Why It's OK to Eat Meat
Author: Dan C. Shahar
Publisher: Routledge
Total Pages: 170
Release: 2021-11-09
Genre: Philosophy
ISBN: 1000466388

Vegetarians have argued at great length that meat-eating is wrong. Even so, the vast majority of people continue to eat meat, and even most vegetarians eventually give up on their diets. Does this prove these people must be morally corrupt? In Why It’s OK to Eat Meat, Dan C. Shahar argues the answer is no: it’s entirely possible to be an ethical person while continuing to eat meat—and not just the "fancy" offerings from the farmers' market but also the regular meat we find at most supermarkets and restaurants. Shahar’s examination forcefully echoes vegetarians’ concerns about the meat industry’s impacts on animals, workers, the environment, and public health. However, he shows that the most influential ethical arguments for avoiding meat on the basis of these considerations are ultimately unpersuasive. Instead of insisting we all become vegetarians, Shahar argues each of us has broad latitude to choose which of the world’s problems to tackle, in what ways, and to what extents, and hence people can decline to take up this particular form of activism without doing anything wrong. Key Features First book-length defense of meat-eating written for a popular audience Punchy, accessible introduction to the multifaceted debate over the ethics of eating meat Includes pioneering new examinations of humane labeling practices Shows why appeals to universalized patterns of behavior can’t vindicate vegetarians’ claims that there’s a duty to avoid meat Develops a novel theory of ethical activism with potential applications to a wide range of other issues

Is It Wrong to Eat Meat?

Is It Wrong to Eat Meat?
Author: Kate Rogers
Publisher: Greenhaven Publishing LLC
Total Pages: 24
Release: 2018-07-15
Genre: Juvenile Nonfiction
ISBN: 1534525785

Why do some people choose not to eat meat? Is it wrong to eat an animal that was once alive? These questions are complex and challenge young people's critical-thinking skills, and they form the backbone of this inside look at the debates surrounding vegetarianism, veganism, and eating meat. As readers explore this topic through engaging main text, accessible fact boxes, a detailed graphic organizer, and colorful photographs, they're introduced to different points of view and the facts used to support these differing viewpoints. This teaches young readers the importance of understanding differing perspectives and using facts to inform an opinion.

The Carnivore Diet

The Carnivore Diet
Author: Shawn Baker
Publisher: Victory Belt Publishing
Total Pages: 224
Release: 2019-11-19
Genre: Health & Fitness
ISBN: 162860350X

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

The Moral Complexities of Eating Meat

The Moral Complexities of Eating Meat
Author: Ben Bramble
Publisher: Oxford University Press, USA
Total Pages: 229
Release: 2016
Genre: Business & Economics
ISBN: 0199353905

Every year, billions of animals are raised and killed by human beings for human consumption. What should we think of this practice? In what ways, if any, is it morally problematic? This volume collects twelve new essays by leading moral philosophers examining some of the most important aspects of this topic.

Moral Complexities Of Eating Meat

Moral Complexities Of Eating Meat
Author: Lorna Bangs
Publisher:
Total Pages: 96
Release: 2021-06-11
Genre:
ISBN:

Is it wrong to eat meat? This book goes into the debates over the morality of meat, the nature of food, and man's relationship with animals in a thoughtful and rational manner. Since roughly 2010, the vegan movement has gained traction, and by 2018, animal rights activists and vegans in the United States, Australia, and Europe had waged a full-fledged war against meat and dairy. This book delves into the ideology of the vegan movement, its history, and the arguments that are used to advocate veganism and animal rights. It is the first book of its sort on this contentious topic, and everyone should read it.

Meat

Meat
Author: Simon Fairlie
Publisher: Chelsea Green Publishing
Total Pages: 338
Release: 2010-12-17
Genre: Social Science
ISBN: 1603583254

Meat: A Benign Extravagance is a groundbreaking exploration of the difficult environmental, ethical and health issues surrounding the human consumption of animals. Garnering huge praise in the UK, this is a book that answers the question: should we be farming animals, or not? Not a simple answer, but one that takes all views on meat eating into account. It lays out in detail the reasons why we must indeed decrease the amount of meat we eat, both for the planet and for ourselves, and yet explores how different forms of agriculture--including livestock--shape our landscape and culture. At the heart of this book, Simon Fairlie argues that society needs to re-orient itself back to the land, both physically and spiritually, and explains why an agriculture that can most readily achieve this is one that includes a measure of livestock farming. It is a well-researched look at agricultural and environmental theory from a fabulous writer and a farmer, and is sure to take off where other books on vegetarianism and veganism have fallen short in their global scope.

Eat Meat... or Don't

Eat Meat... or Don't
Author: Bo Bennett, PhD
Publisher: eBookIt.com
Total Pages: 177
Release: 2019-07-20
Genre: Philosophy
ISBN: 1456633341

Roughly 95% of Americans don't appear to have an ethical problem with animals being killed for food, yet all of us would have a serious problem with humans being killed for food. What does an animal lack that a human has that justifies killing the animal for food but not the human? As you start to list properties that the animal lacks to justify eating them, you begin to realize that some humans also lack those properties, yet we don't eat those humans. Is this logical proof that killing and eating animals for food is immoral? Don't put away your steak knife just yet. In Eat Meat... Or Don't, we examine the moral arguments for and against eating meat with both philosophical and scientific rigor. This book is not about pushing some ideological agenda; it's ultimately a book about critical thinking. But moral facts shouldn't be confused with ideology. When it comes to moral choices, there are better ones, and there are worse ones. If you act rationally and ethically and have adopted a good moral framework, you might come to the justified conclusion that eating meat is unethical... or you might not. Regardless of your conclusion, you will almost certainly realize that eating less meat is a fantastic idea for your health, the environment, and especially animals, and it's an easily achievable goal that will change your life for the better.