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| Author | : Laura Dwight |
| Publisher | : Star Bright Books |
| Total Pages | : 42 |
| Release | : 2005-08 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781595720337 |
Five preschool children with disabilities lead full, productive, and happy lives because they believe "We Can Do It!
| Author | : Edward L. Deci |
| Publisher | : Penguin |
| Total Pages | : 241 |
| Release | : 1996-08-01 |
| Genre | : Self-Help |
| ISBN | : 0140255265 |
What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly
| Author | : Lorraine (Lorrie) Morales |
| Publisher | : FriesenPress |
| Total Pages | : 131 |
| Release | : 2020-02-01 |
| Genre | : Family & Relationships |
| ISBN | : 1525558137 |
Practical, conversational and authentic, this timely book by Lorraine Morales, is a must-read for the increasing number of people with aging parents. The book partners Lorrie’s journey and real-life stories with essential facts, take-aways, and practical advice to help caregivers and their loved ones make realistic, knowledgeable, and simple decisions before they’re in a crisis. Focused on Alberta but applicable to all Canadians, Lorrie’s insights touch on everything from organizing medical information to choosing a nursing home. Readers will benefit from the wealth of knowledge shared by the author, and they will feel encouraged and equipped to do what needs to be done. We Can Do This! offers Lorrie’s personal story to help others realize that planning for later years in life can be a relatively stress-free process. A tribute to her parents and a guide to all those struggling with the “What do I do now?” questions associated with aging parents, We Can Do This! is one of the new generation of books in health care and senior communities containing indispensable information for all readers.
| Author | : David Goldbloom |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2021-05-04 |
| Genre | : Health & Fitness |
| ISBN | : 1501184881 |
A leading psychiatrist and expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are falling short and the consequences, for individuals and societies, are dire. In this urgent book, celebrated psychiatrist and mental health care advocate Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we all could benefit from today. Using fictional—but all too real—examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Dr. Goldbloom shows barriers to care and other faults in mental health care systems. He then reveals simple, yet startlingly effective tools for improving access and treatment that can help people now—if we only had the will to share, use, and fund these (and more) brilliant innovations: -Self-referrals for faster access to care -Apps and e-tools for treatment, rehabilitation, and self-monitoring between appointments -Remote coaching for effectively treating common childhood problems -Integrated youth services to improve early intervention -Personalized care to ensure treatments don’t fail patients -Rapid-access housing for the homeless and mentally ill so they can begin a journey of care While technologies such as smart phones and genetic testing play a role, these innovations are about people. They address waiting times to see specialists, the lack of coordination between health care institutions, and the stigma that often comes with seeking help—even stigma among health care providers. They broaden the definition of what mental health care can even be, such as providing housing, or low-intensity training for day-to-day life. Smart, candid, personal, and persuasive, this new book is a timely call for better access to and quality of help—a roadmap to better well-being for everyone.
| Author | : Ted Danson |
| Publisher | : Rodale Books |
| Total Pages | : 301 |
| Release | : 2011-03-15 |
| Genre | : Political Science |
| ISBN | : 1609613988 |
Most people know Ted Danson as the affable bartender Sam Malone in the long-running television series Cheers. But fewer realize that over the course of the past two and a half decades, Danson has tirelessly devoted himself to the cause of heading off a looming global catastrophe—the massive destruction of our planet's oceanic biosystems and the complete collapse of the world's major commercial fisheries. In Oceana, Danson details his journey from joining a modest local protest in the mid-1980s to oppose offshore oil drilling near his Southern California neighborhood to his current status as one of the world's most influential oceanic environmental activists, testifying before congressional committees in Washington, D.C.; addressing the World Trade Organization in Zurich, Switzerland; and helping found Oceana, the largest organization in the world focused solely on ocean conservation. In his incisive, conversational voice, Danson describes what has happened to our oceans in just the past half-century, ranging from the ravages of overfishing and habitat destruction to the devastating effects of ocean acidification and the wasteful horrors of fish farms. Danson also shares the stage of Oceana with some of the world's most respected authorities in the fields of marine science, commercial fishing, and environmental law, as well as with other influential activists. Combining vivid, personal prose with an array of stunning graphics, charts, and photographs, Ocean powerfully illustrates the impending crises and offers solutions that may allow us to avert them, showing you the specific courses of action you can take to become active, responsible stewards of our planet's most precious resource—its oceans.
| Author | : Claude M. Steele |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 257 |
| Release | : 2011-04-04 |
| Genre | : Social Science |
| ISBN | : 0393341488 |
The acclaimed social psychologist offers an insider’s look at his research and groundbreaking findings on stereotypes and identity. Claude M. Steele, who has been called “one of the few great social psychologists,” offers a vivid first-person account of the research that supports his groundbreaking conclusions on stereotypes and identity. He sheds new light on American social phenomena from racial and gender gaps in test scores to the belief in the superior athletic prowess of black men, and lays out a plan for mitigating these “stereotype threats” and reshaping American identities.
| Author | : Bill Bradley |
| Publisher | : Vanguard |
| Total Pages | : 209 |
| Release | : 2012-05-08 |
| Genre | : Political Science |
| ISBN | : 1593157304 |
Bill Bradley is arguably one of the most well-versed public figures of our time. The eighteen-year New Jersey Senator, financial and investment adviser, Olympic and NBA athlete, national radio host, and bestselling author has lived in the United States as both political insider and outsider, national sports celebrity and behind-the-scenes confidante, leader and teammate. His varied experiences help to inform his unique and much-sought-after point of view on Washington and the country at large. InWe Can All Do Better, for the first time since the financial meltdown and since the worst of the intensifying political gridlock, Bradley offers his own concise, powerful, and highly personal review of the state of the nation. Bradley argues that government is not the problem. He criticizes the role of money and politics, explains how continuing on our existing foreign policy, electoral, and economic paths will mean a diminished future, and lays out exactly what needs to be done to reverse course. Breaking from the intransigent long-held viewpoints of both political parties, and with careful attention to our nation’s history, Bradley passionately lays out his narrative. He offers a no-holds-barred prescription on subjects including job creation, deficit reduction, education, and immigration. While equally critical of the approaches of the Tea Party and Occupy Movements, he champions the power of individual Americans to organize, speak out, bridge divisions, and he calls on the media to assume a more responsible role in our national life. As this moving call to arms reminds us, we can all—elected officials, private citizens, presidents—do a better job of moving our country forward. Bradley is perhaps the best guide imaginable, with his firsthand knowledge of governments’ inner-workings, the country’s diversity, and the untapped potential of the American people.
| Author | : Marcus Du Sautoy |
| Publisher | : Fourth Estate |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Discoveries in science |
| ISBN | : 9780007576661 |
Britain's most famous mathematician takes us to the edge of knowledge to show us what we cannot know. Is the universe infinite? Do we know what happened before the Big Bang? Where is human consciousness located in the brain? And are there more undiscovered particles out there, beyond the Higgs boson? In the modern world, science is king: weekly headlines proclaim the latest scientific breakthroughs and numerous mathematical problems, once indecipherable, have now been solved. But are there limits to what we can discover about our physical universe? In this very personal journey to the edges of knowledge, Marcus du Sautoy investigates how leading experts in fields from quantum physics and cosmology, to sensory perception and neuroscience, have articulated the current lie of the land. In doing so, he travels to the very boundaries of understanding, questioning contradictory stories and consulting cutting edge data. Is it possible that we will one day know everything? Or are there fields of research that will always lie beyond the bounds of human comprehension? And if so, how do we cope with living in a universe where there are things that will forever transcend our understanding? In What We Cannot Know, Marcus du Sautoy leads us on a thought-provoking expedition to the furthest reaches of modern science. Prepare to be taken to the edge of knowledge to find out if there's anything we truly cannot know.
| Author | : Richard Lawson |
| Publisher | : Penguin |
| Total Pages | : 289 |
| Release | : 2019-02-05 |
| Genre | : Young Adult Fiction |
| ISBN | : 0448494124 |
Debut author and Vanity Fair film critic Richard Lawson makes your heart stop and time stand still in his extraordinary and life-affirming novel that's perfect for fans of If I Stay and We All Looked Up. In the hours after a bridge collapse rocks their city, a group of Boston teenagers meet in the waiting room of Massachusetts General Hospital: Siblings Jason and Alexa have already experienced enough grief for a lifetime, so in this moment of confusion and despair, Alexa hopes that she can look to her brother for support. But a secret Jason has been keeping from his sister threatens to tear the siblings apart...right when they need each other most. Scott is waiting to hear about his girlfriend, Aimee, who was on a bus with her theater group when the bridge went down. Their relationship has been rocky, but Scott knows that if he can just see Aimee one more time, if she can just make it through this ordeal and he can tell her he loves her, everything will be all right. And then there's Skyler, whose sister Kate—the sister who is more like a mother, the sister who is basically Skyler's everything—was crossing the bridge when it collapsed. As the minutes tick by without a word from the hospital staff, Skyler is left to wonder how she can possibly move through life without the one person who makes her feel strong when she's at her weakest. In his riveting, achingly beautiful debut, Richard Lawson guides readers through an emotional and life-changing night as these teens are forced to face the reality of their pasts...and the prospect of very different futures.
| Author | : Josh Kaufman |
| Publisher | : Penguin |
| Total Pages | : 290 |
| Release | : 2013-06-13 |
| Genre | : Self-Help |
| ISBN | : 1101623047 |
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
