In My Heart

In My Heart
Author: Jo Witek
Publisher: Abrams
Total Pages: 32
Release: 2014-10-14
Genre: Juvenile Fiction
ISBN: 164700828X

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Running on Empty

Running on Empty
Author: Jonice Webb
Publisher: Morgan James Publishing
Total Pages: 250
Release: 2012-10-01
Genre: Self-Help
ISBN: 161448242X

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

The Lost Art of Listening

The Lost Art of Listening
Author: Michael P. Nichols
Publisher: Guilford Publications
Total Pages: 378
Release: 2021-02-22
Genre: Psychology
ISBN: 1462545890

"That isn't what I meant!" Truly listening and being heard is far from simple, even between people who care about each other. This perennial bestseller--now revised and updated for the digital age--analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. Thoughtful, witty, and empathic, the book is filled with vivid stories of couples, coworkers, friends, and family working through tough emotions and navigating differences of all kinds. Learn ways you can: *Hear what people mean, not just what they say. *Share a difference of opinion without sounding dismissive. *Encourage uncommunicative people to open up. *Make sure both sides get heard in heated discussions. *Get through to someone who never seems to listen. *Ask for support without getting unwanted advice. *Reduce miscommunication in texts and online. From renowned therapist Michael P. Nichols and new coauthor Martha B. Straus, the third edition reflects the huge impact of technology and social media on relationships, and gives advice for talking to loved ones across social and political divides

Find and Follow Your Inner Compass

Find and Follow Your Inner Compass
Author: Barbara Berger
Publisher: John Hunt Publishing
Total Pages: 109
Release: 2017-07-28
Genre: Body, Mind & Spirit
ISBN: 1780995121

In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in any given situation? Is there a reliable way to make decisions and navigate wisely through life? Yes! In this book Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of? Find and follow your Inner Compass and experience more flow and joy in your life.

Learning To Counsel, 4th Edition

Learning To Counsel, 4th Edition
Author: Jan Sutton
Publisher: Robinson
Total Pages: 220
Release: 2017-09-07
Genre: Education
ISBN: 1472138791

Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice. Written in a clear, concise and jargon-free style, and with its wealth of case studies, examples of skills in practice, and practical exercises, this new edition is an ideal text for those embarking on a counselling or psychotherapy course, trainee counsellors, counselling tutors to use in training, professionals working in the area of health care, management and education, and counsellors working in the voluntary sector. It provides insight into various counselling approaches; clarifies the nature of counselling and the role of the counsellor, and assists readers to develop a repertoire of key counselling skills and qualities, such as active listening, genuineness, unconditional positive regard, empathy, goal-setting, etc. The book also addresses the important issues of ongoing supervision to enhance counselling practice, and counsellor self-care to reduce the risk of burnout.

Skinny Life

Skinny Life
Author: Crystal Dwyer Hansen
Publisher: Worthy Books
Total Pages: 173
Release: 2015-08-04
Genre: Religion
ISBN: 1617956287

For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

The Two Truths about Love

The Two Truths about Love
Author: Jason B Fischer
Publisher: New Harbinger Publications
Total Pages: 336
Release: 2013-01-02
Genre: Family & Relationships
ISBN: 1608825183

Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischer’s unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.

With Love from Cindy

With Love from Cindy
Author: Zander Buckingham
Publisher: Xlibris Corporation
Total Pages: 271
Release: 2012-01-12
Genre: Fiction
ISBN: 1469146495

The tragic and needless death of a beautiful young woman named Cindy causes changes in many lives. Some change from anger. Some through love. Some are pushed by fear and honesty. And some get changed just because theyre there.

The Everyday Lightworker Bible

The Everyday Lightworker Bible
Author: Michelle Lightworker
Publisher: Balboa Press
Total Pages: 293
Release: 2015-06-02
Genre: Body, Mind & Spirit
ISBN: 1452529094

Maybe youve read the old Bible; maybe you havent. And which old Bible? After all, there are as many interpretations as there are religions. Was the Bible easy to understand or so complex you werent sure what was expected of you? Did reading it make you feel inspired or fearful? Author Michelle Lightworkers The Everyday Lightworker Bible is a new style of Bible. You are provided with simple, nonreligious ways to access your inner consciousness. Twelve principles replace the Ten Commandments and make our lives easier. Comprehensive examples replace parables for ease of understanding. Micro-meditations become a new way of daily life. You will learn the how, where, and why of enlightenment. Its no longer about religion; its about connection. Its not about sitting in silence for hours; its about stringing moments together. Each of us is an Everyday Lightworker, and The Everyday Lightworker Bibles revolutionary way of thinking will transform the planet into a completely different vibration and consciousness. We are all here to assist each other in evolving, so why not start believing now? The Everyday Lightworker Bible will assist you in accessing your own enlightenment. Welcome to the future. Its a new dawn its a new life its a new Bible.