What Every Musician Needs to Know about the Body

What Every Musician Needs to Know about the Body
Author: Barbara Conable
Publisher: Andover Press (OR)
Total Pages: 0
Release: 2000
Genre: Alexander technique
ISBN: 9780962259562

"The practical application of Body Mapping and the Alexander Technique to making music. Body Mapping is the study of how our concepts of our bodies affect our experience and movement. The Alexander Technique is a method for improving freedom and ease of movement and physical coordination. This book is a graphic presentation of ideas drawn from these two disciplines that is of great benefit to music students and teachers and others." --Publsiher's description.

What Every Singer Needs to Know about the Body

What Every Singer Needs to Know about the Body
Author: Melissa Malde
Publisher: Plural Publishing
Total Pages: 0
Release: 2013
Genre: Performance anxiety
ISBN: 9781597564946

Gives singers and their teachers a body mapping resource - from anatomy and physiology to body awareness - that helps them discover and correct misconceptions about the way their bodies are built and the way they function. In doing so, the book provides maps with detailed advice and exercises to use their bodies effectively.

What Every Singer Needs to Know About the Body, Fourth Edition

What Every Singer Needs to Know About the Body, Fourth Edition
Author: Melissa Malde
Publisher: Plural Publishing
Total Pages: 333
Release: 2020-06-05
Genre: Music
ISBN: 1635502829

What Every Singer Needs to Know About the Body, Fourth Edition gives singers and teachers a Body Mapping resource—from anatomy and physiology to body awareness—that helps them discover and correct misconceptions about how their bodies are designed and how they function. This book provides detailed descriptions of the structures and movements necessary for healthy and efficient body awareness, balance, breathing, phonation, resonance, articulation, and gesture. Many voice books focus on the anatomical facts, but leave singers asking, "How can I apply this to my singing?" What Every Singer Needs to Know About the Body helps to answer that question, providing practical exercises and detailed illustrations. New to This Edition: * Updated and revised content throughout the text * Bulleted review sections for each chapter * New and updated links to recommended videos * Information on Biotensegrity and how it pertains to Body Mapping, along with helpful links to resources on the subject * An expanded glossary What Every Singer Needs to Know About the Body includes audio and video recordings of the exploratory exercises. This book provides the technical foundation for singers of all styles. The authors do not espouse a single method or attempt to teach singing techniques or styles. Rather, they describe the movements of singing with accuracy and detail so that singers may experiment on their own and communicate with each other in a common language.

What Every Pianist Needs to Know about the Body

What Every Pianist Needs to Know about the Body
Author: Thomas Carson Mark
Publisher: GIA Publications
Total Pages: 182
Release: 2003
Genre: Health & Fitness
ISBN: 9781579992064

Describes and demonstrates the places of balance, standing and sitting in balance, structure, movement of the hands and arms, and other topics.

Playing (less) Hurt

Playing (less) Hurt
Author: Janet Horvath
Publisher: Playing (less) Hurt
Total Pages: 246
Release: 2002
Genre: Medical
ISBN: 0971373507

How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.

Indirect Procedures

Indirect Procedures
Author: Pedro de Alcantara
Publisher: Oxford University Press
Total Pages: 272
Release: 2013-06-17
Genre: Music
ISBN: 0199874824

A musician's life is filled with many stressful situations: passing auditions, rehearsing and performing with difficult partners, sitting for long hours in uncomfortable chairs, going on stage to face audiences large and small, who may or may not be receptive to the performance they are presented. And yet many musicians are able to surmount these looming obstacles with grace and balance, to find satisfaction and artistry in their music and build productive and lasting careers. Indirect Procedures will guide you around these obstacles and along that path to becoming a balanced and successful musician. Based on the work of Frederick Matthias Alexander, this book is a thorough and practical approach to the issues of musicians' health and wellbeing. Author Pedro de Alcantara introduces concepts and exercises for musicians to let go of excessive tensions, stay focused, and direct their energies as they handle the challenges of practicing, rehearsing, and performing. Complemented by an extensive, easy-to-use companion website, and working alongside Integrated Practice, this new edition of Indirect Procedures is an invaluable and essential resource for today's musicians to learn to sing, play, and conduct with less effort and stronger results.

Body Mapping for Flutists

Body Mapping for Flutists
Author: Lea Pearson
Publisher:
Total Pages: 0
Release: 2006
Genre: Flute
ISBN: 9781579995003

Flutists all over suffer from sore backs, neck aches, hand problems and inadequate breathing. Now there is a book that can help determine the causes of these problems and offer practical, easy-to-understand solutions. Body Mapping for Flutists contains information about the body that can help you prevent pain and injury and enhance performance. Ensuring that your map of your body is accurate and adequate is one of the most efficient and effective tools you have to improve and enhance your ability to play, perform, and teach an instrument. This handbook is designed to help you and your students discover that process. Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body discusses: Balance in standing and sitting, How to use arms to prevent injury, Free and supported breathing, Anatomical information on how the body works, Training the kinesthetic sense, The importance of movement for musicians, Practical exercises for students and teachers. - Publisher.