Wellbeing for Life

Wellbeing for Life
Author: Miriam Orwin
Publisher: Xlibris Corporation
Total Pages: 370
Release: 2012-04-18
Genre: Self-Help
ISBN: 1465304711

Do you want to lose weight, look great and live longer? Natural Medicine practitioner Miriam Orwin puts you on the path to a healthier life and body with Wellbeing for Life. Based on scientific and clinical research, this 3rd edition contains practical, no nonsense advice as well as numerous case studies of individuals who have used the simple meal plans and delicious recipes to look great and feel better. In Wellbeing for Life you will discover: - that the type of food you eat, not the quantity, is the key to looking great - that counting portions, calories or kilojoules is ineffective for weight loss - how to lose weight without hunger or deprivation - why vigorous exercise is not necessary - how to rebalance your metabolism - how to improve cholesterol levels - over 200 easy and tasty recipes, many of which are egg, peanut, gluten, meat and dairy free - the information and tools to permanently solve weight issues. - The wellbeing program that will change your life!

Wellbeing, Recovery and Mental Health

Wellbeing, Recovery and Mental Health
Author: Mike Slade
Publisher: Cambridge University Press
Total Pages: 357
Release: 2017-02-01
Genre: Psychology
ISBN: 1316839567

This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.

Wellbeing: The Five Essential Elements

Wellbeing: The Five Essential Elements
Author: Tom Rath
Publisher: Simon and Schuster
Total Pages: 240
Release: 2010-05-04
Genre: Business & Economics
ISBN: 1595620400

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Health and Wellbeing in Late Life

Health and Wellbeing in Late Life
Author: Prasun Chatterjee
Publisher: Springer Nature
Total Pages: 195
Release: 2019-09-06
Genre: Medical
ISBN: 9811389381

This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.

Wellbeing

Wellbeing
Author: Klaus Bergdolt
Publisher: Polity
Total Pages: 377
Release: 2008-05-27
Genre: Health & Fitness
ISBN: 074562913X

Offering an overview on health and healthy living from classical Antiquity through to the mid-19th century, when scientific medicine began to gain ascendancy, this book shows that despite the diversity of notions of 'healthy' and 'ill', directions on healthy living remain surprisingly constant throughout the centuries.

Cities for Life

Cities for Life
Author: Jason Corburn
Publisher: Island Press
Total Pages: 290
Release: 2021-11-16
Genre: Architecture
ISBN: 1642831727

In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.

The Emerald Handbook of Wellbeing in Higher Education

The Emerald Handbook of Wellbeing in Higher Education
Author: Keith D. Walker
Publisher: Emerald Group Publishing
Total Pages: 401
Release: 2024-07-17
Genre: Education
ISBN: 1837975043

Scholars from around the globe discuss initiatives, practices, and structures that can provide a positive outlook and flourishing in higher learning, and offer lessons from efforts to promote positive emotional and social aspects for students, leaders, and faculty.

Mental Health and Wellbeing: A guide for nurses and healthcare professionals working with adults in primary care

Mental Health and Wellbeing: A guide for nurses and healthcare professionals working with adults in primary care
Author: Dr Sheila Hardy
Publisher: M&K Update Ltd
Total Pages: 116
Release: 2022-01-11
Genre: Medical
ISBN: 1910451649

Around 30% of people attending primary care have a mental health problem – and the Covid-19 pandemic has seen an increase in anxiety, isolation and other mental health issues. In addition, we have an aging population and more people coping with chronic physical and mental conditions. All these factors mean that healthcare professionals need more guidance on dealing with mental health and wellbeing.Those with long-term physical conditions, such as diabetes, are more likely to have mental health issues and will be healthier if both their physical and mental health are considered. Those with severe mental illness and a learning disability are more likely to die early from a physical cause than the rest of the population and this group therefore needs proactive monitoring and encouragement to promote healthy behaviour. People with dementia and their carers also need support to live well; and those who are addicted to substances or specific behaviours need help to manage their dependence.The Charlie Waller Trust (https://charliewaller.org), one of the UK’s most respected mental health charities, recognises this need and provides high-quality training for GPs, nurses and allied healthcare professionals in primary care, to help them meet the holistic mental health needs of the people they see in healthcare settings every day. Written by a registered general and mental nurse with 20 years’ clinical experience in primary care, this helpful, practical book serves as a manual to accompany the CWT training and as a learning resource in its own right.

Mental Health, Substance Use, and Wellbeing in Higher Education

Mental Health, Substance Use, and Wellbeing in Higher Education
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 213
Release: 2021-03-05
Genre: Medical
ISBN: 0309124123

Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is a "very" or "extremely" important factor in student success. Studies have found the dropout rates for students with a diagnosed mental health problem range from 43 percent to as high as 86 percent. While dealing with stress is a normal part of life, for some students, stress can adversely affect their physical, emotional, and psychological health, particularly given that adolescence and early adulthood are when most mental illnesses are first manifested. In addition to students who may develop mental health challenges during their time in postsecondary education, many students arrive on campus with a mental health problem or having experienced significant trauma in their lives, which can also negatively affect physical, emotional, and psychological wellbeing. The nation's institutions of higher education are seeing increasing levels of mental illness, substance use and other forms of emotional distress among their students. Some of the problematic trends have been ongoing for decades. Some have been exacerbated by the COVID-19 pandemic and resulting economic consequences. Some are the result of long-festering systemic racism in almost every sphere of American life that are becoming more widely acknowledged throughout society and must, at last, be addressed. Mental Health, Substance Use, and Wellbeing in Higher Education lays out a variety of possible strategies and approaches to meet increasing demand for mental health and substance use services, based on the available evidence on the nature of the issues and what works in various situations. The recommendations of this report will support the delivery of mental health and wellness services by the nation's institutions of higher education.

Wellbeing: A Complete Reference Guide, Interventions and Policies to Enhance Wellbeing

Wellbeing: A Complete Reference Guide, Interventions and Policies to Enhance Wellbeing
Author: Felicia A. Huppert
Publisher: John Wiley & Sons
Total Pages: 709
Release: 2014-03-17
Genre: Psychology
ISBN: 1118608356

Interventions and Policies to Enhance Wellbeing Wellbeing: A Complete Reference Guide is the first multivolume, interdisciplinary exploration of the topic of wellbeing. The notion of wellbeing has grown in importance and prominence across the globe in recent years and this reference work provides an in-depth examination of the characteristics that enable individuals and organizations to thrive and flourish. Under the direction of noted academic Cary Cooper, and edited by a distinguished group of senior scholars from a variety of disciplines, this project looks at wellbeing from multiple perspectives, including children and families; the environment; the workplace; later life; economics; and interventions and public policy. Spanning the social sciences and encompassing the latest research, this is an essential reference for scholars, students, professionals, and policy makers who want to enhance and promote human wellbeing. Interventions and Policies to Enhance Wellbeing looks at the most successful existing strategies to promote wellbeing and mental health. It examines the latest research in the science of wellbeing and discusses the practical implications for improved learning, creativity, productivity, relationships, and health. The first two sections cover interventions for individuals across the lifespan, as well as those for organizations and communities. The final section looks specifically at policy initiatives and approaches, with a focus on the integration of new technology and the role of the media. In this multidisciplinary volume, a cadre of global scholars considers a wealth of new research and outlines the potential impact on future policy and the wellbeing of society at large. Online edition available on Wiley Online Library at www.referencewellbeing.com