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| Author | : Jean Nidetch |
| Publisher | : Plume Books |
| Total Pages | : 476 |
| Release | : 1990-07 |
| Genre | : Cooking |
| ISBN | : 9780452264281 |
This book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.
| Author | : Jean Nidetch |
| Publisher | : Dutton Adult |
| Total Pages | : 514 |
| Release | : 1986 |
| Genre | : Cooking |
| ISBN | : 9780453010146 |
Sweet dreams, eye openers, holiday magic) are offered to help make weight control efforts more interesting and enjoyable. Instructional guidelines are provided for following the phased food plan, planning menus, and using the recipes.
| Author | : Weight Watchers International |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 467 |
| Release | : 2014 |
| Genre | : Cooking |
| ISBN | : 0544343492 |
A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
| Author | : Weight Watchers International |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 1997-06 |
| Genre | : Reducing diets |
| ISBN | : 9780028620770 |
"The Weight Watchers Complete Cookbook and Program Basics combines Weight Watchers internationally renowned, easy-to-follow Food Plan with a bountiful collection of 500 healthy, soul-satisfying recipes that are high in complex carbohydrates, low in fat and good for the entire family. Here, too, are the Program basics that have helped teach millions of people around the world to eat well and feel great while still losing weight." "Whether you are looking for a sensible way to learn to lose weight or for healthful meals for the whole family, you'll find recipes that will please everyone in this biggest Weight Watchers cookbook ever."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
| Author | : Jean Nidetch |
| Publisher | : New Amer Library |
| Total Pages | : 440 |
| Release | : 1988 |
| Genre | : Cooking |
| ISBN | : 9780453010160 |
Features three hundred recipes and fourteen weeks of menu planners, all geared toward rapid weight loss via a diet that is high in complex carbohydrates and low in cholesterol
| Author | : Lisa Lillien |
| Publisher | : Macmillan + ORM |
| Total Pages | : 345 |
| Release | : 2014-03-25 |
| Genre | : Cooking |
| ISBN | : 1466842059 |
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
| Author | : Katie Lee Biegel |
| Publisher | : Abrams |
| Total Pages | : 332 |
| Release | : 2021-03-23 |
| Genre | : Cooking |
| ISBN | : 1647000653 |
From bestselling author and the star of Food Network’s The Kitchen, It’s Not Complicated offers recipes designed to simplify cooking (and life!) After years of throwing lavish, carefully planned dinner parties, hosting numerous food shows, and jet-setting across the globe, Katie Lee has settled down. Having recently married the love of her life, Lee prefers quiet dinners with her family to multi-day cooking affairs for dozens of guests. Pasta every Sunday. Thick cut rib eyes. Ideas for cooking vegetables that go beyond roasting. A perfect brownie. In short, her life is guided by a new principle: Things don’t need to be complicated to be good. In It's Not Complicated, Katie Lee, author, influencer, and Food Network star, offers 100 of her favorite recipes that are easy, yet exciting—and always delicious. Written for the veteran chef and kitchen novice alike, Lee’s recipes have few ingredients and simple steps that are meant to ease up your life. Perfect for weeknights, but special enough for having people over, It’s Not Complicated shares the recipes people really want: classic, unfussy sure-things. *for full directions on the Creamy Spinach Artichoke Pasta, visit https://www.abramsbooks.com/errata/craft-errata-its-not-complicated/*
| Author | : Gina Homolka |
| Publisher | : Clarkson Potter |
| Total Pages | : 322 |
| Release | : 2014-09-30 |
| Genre | : Cooking |
| ISBN | : 0385345631 |
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
| Author | : Weight Watchers International, Inc. Staff |
| Publisher | : Houghton Mifflin |
| Total Pages | : 0 |
| Release | : 2008-10 |
| Genre | : Reducing diets |
| ISBN | : 9780470435472 |
This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers - 225 tempting dishes never before presented in book form. If you're a fan of the "Weight Watchers New Complete Cookbook" but are looking even more recipe choices, this new "Weight Watchers" collection will be an irresistible new kitchen companion. It's packed with recipes that you'll love, whether you're cooking for a week night family supper, a casual backyard get-together with neighbours, or a festive gathering with friends.
| Author | : Jean T. Nidetch |
| Publisher | : Plume Books |
| Total Pages | : 516 |
| Release | : 1986-07-24 |
| Genre | : Cooking |
| ISBN | : 9780452264779 |
Now dieting is easier than ever with the extraordinary new Weight Watchers Quick Start "PLUS" Program, featured in this newly revised edition of the
