Weight Loss Affirmations For Food Addicts: You Can Do It Believe In Yourself Daily Positive Affirmations To Help You Lose Weight

Weight Loss Affirmations For Food Addicts: You Can Do It Believe In Yourself Daily Positive Affirmations To Help You Lose Weight
Author: Anthea Peries
Publisher: Anthea Peries
Total Pages: 110
Release: 2021-10-21
Genre: Health & Fitness
ISBN:

Weight Loss Affirmations For Food Addicts: You Can Do It Believe In Yourself Daily Positive Affirmations To Help You Lose Weight Are you tired of trying to lose weight? Do you want to get back into shape? There seems to be so much misinformation on how to shed those extra pounds, it can be very frustrating, Lose the extra weight but find that you are getting nowhere? Fad diets don't work? Want to know about how to use positive daily affirmations and how do they work? Some diets are there to keep you going around in circles. You end up eating even more sometimes. But don't despair yet, there is still hope! Losing weight is not just about being sensible with your eating habits; shedding those extra pounds slowly, putting measures in place so that you don't go back to your old ways, relapse putting on more weight. Keeping a balance with what you eat and good nutrition is most important but daily positive affirmations and mindset play an essential part too. I know you've heard it all before but not like this. With powerful affirmations and advice, you can go forward with hope, stress-free. It is not an easy, fast journey; your mindset, subliminal manifestation affirmations and, eating habits need to change but it will be worth it. Bonus example affirmations also for other situations also included! You can do it! Believe in yourself. GET THIS BOOK NOW!

Acts Of Kindness: Doing Good Deeds to Help Others

Acts Of Kindness: Doing Good Deeds to Help Others
Author: Anthea Peries
Publisher: Anthea Peries
Total Pages: 86
Release:
Genre: Family & Relationships
ISBN:

Acts Of Kindness: Doing Good Deeds to Help Others A basic definition is doing a good deed for the benefit of another person or animal without expecting to be rewarded. It might be as simple as providing food for someone who would otherwise go hungry, or as complex as wiping graffiti from the side of a building. The idea is to do something for someone else solely to make them feel better about themselves. For kids of all ages, teens, parents, and adults, this book encourages good deeds, good intentions, and community development. Kind deeds can be recorded by you or your child in a dedicated, separate notebook or book. This book has things you can do and things you can learn from it. It makes an excellent addition to a friend's and his or her child's Christmas stocking. You may save it as a keepsake to show your child someday. Adopt a Christ-centered perspective and persistent determination to weather the storm of perpetual change. Use this book to instil principles in your youngster and create lasting memories. There are so many fun things you can do with these ideas! Also, perhaps plan an enjoyable excursion together to reflect on the good things your child has done. Accomplishments, whether your own or your child's, are easy to overlook. It includes over 100 awesome good deeds. GET THIS BOOK NOW!

Happiness And Reading Books: For Adults And Children A Proven Way To Increase  Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy

Happiness And Reading Books: For Adults And Children A Proven Way To Increase  Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy
Author: Anthea Peries
Publisher: Anthea Peries
Total Pages: 118
Release: 2022-06-11
Genre: Self-Help
ISBN:

ABOUT THIS BOOK This book addresses a wide range of reading-related topics, including: the relationship between reading and happiness, the advantages of different types and quality of books, the circumstances under which we regularly read books (fiction or non-fiction, poetry), or newspapers and magazines. We'll look at how reading for pleasure has numerous advantages for people of all ages and circumstances; whether you are reading to study, for leisure on holiday, or recovering from an illness. Reading improves empathy, interpersonal relationships, depression symptoms, and overall well-being. This book is suited for readers of all ages, whether they enjoy reading or read sometimes. From kids to adults, parents, students studying, teachers, and seniors, we have it all, including tips for retaining information and recommended books to read for adults and children. I hope it inspires more people to read and to be discerning about what they read. Furthermore, it should motivate you to be more content with yourself and your life, enjoy reading read more, and expand on what you read. GET THIS BOOK NOW!

How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship

How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship
Author: Anthea Peries
Publisher: Anthea Peries
Total Pages: 100
Release:
Genre: Religion
ISBN:

How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship. Listen To, Connect With, Validate, And Support Your Spouse, Boyfriend, Or Girlfriend In Difficult Times. This question is addressed toward persons presently dating, who have been in a long-term relationship or marriage or are married. This book is excellent for you if you struggle to find the correct words to identify who you are or if you do not know how to do it. So, what precisely is a successful relationship? It all boils down to communication. However, this is not the case. It's not just about falling in love and living happily ever after. It's all about doing simple things right now, tomorrow, this week, this month, and even tonight to make your partner feel loved, cared for, and fulfilled. It only requires a little effort on your part. Some of the issues addressed are: • Communication skills and abilities learn how to differentiate between harmful and effective communication. • How to interact romantically even if it's not your typical approach! • The secrets to a happy partnership. • A hundred awesome things to say to your partner! • Bargaining with your partner and handling disagreement. • Communicate with confidence and assurance. • Conversing in a Christian manner and much more. This book is appropriate for all age groups, regardless of where you are or whether you are Christian or non-Christian. In addition, there are several valuable biblical scriptures for Christian couples. GET THIS BOOK NOW!

Rapid Weight Loss Affirmations

Rapid Weight Loss Affirmations
Author: Women's Self-Care Institute
Publisher:
Total Pages: 0
Release: 2020-12-30
Genre:
ISBN: 9781914247712

Do you need to lose weight for your own self-esteem or for health reasons? Do you want to eliminate stress, depression and food cravings? This book will help you find the willpower for losing weight! We are all aware of how hard it can be to lose weight. At times it can feel as if the odds are stacked against us and it's a hopeless fight. Many people try a wide range of diet solutions and often fail for a combination of reasons, putting back on any weight they lose and sometimes more on top. This can have an adverse effect on health and cause multiple medical conditions but there is another way to lose weight that is safe and works. In this book, Rapid Weight Loss Affirmations, you will discover some amazing ideas that will help to motivate you to lose weight, including chapters that cover: - How you can rapidly lose weight using hypnosis - Resolving your problem with overeating - Meditation and affirmations Getting your mind in the right mental state And lots more... When you have decided that losing weight is your number one priority then you have to decide what the best approach will be Reprogramming your mind is the first step towards success and Rapid Weight Loss Affirmations is the perfect book to help you take it. With it you can change your mindset, release yourself from negative thoughts, build a better relationship with food and become healthier and happier as a result. Scroll up now and click Add to Cart for your copy!

Rapid Weight Loss Affirmations for Women

Rapid Weight Loss Affirmations for Women
Author: Hypnosis for Happiness and Success
Publisher: Hypnosis for Happiness and Success
Total Pages: 25
Release:
Genre: Self-Help
ISBN:

If you have always wanted to lose weight, but haven’t achieved your goal, then keep on reading… Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solution, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and Weight Watcher points, but found the dial on that scale barely moves. You have dieted and worked out but you just don’t see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food • How you can reduce your cortisol levels to reduce your weight • That it is possible to increase your motivation everyday • How you can overcome subconscious barriers to effective weight loss • How to deal with any unresolved emotional issues from your past • And that you can feel better about your body! • All while you change the beliefs that prevent you from achieving your weight loss success …and much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month follow up period. Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! If you have a burning desire to lose weight fast, and look better than ever, then scroll up and click the “Add to Cart” button and get your copy today!

Extreme Weight Loss Hypnosis

Extreme Weight Loss Hypnosis
Author: Serena Lynn
Publisher: Serena Lynn
Total Pages: 0
Release: 2021-02-20
Genre:
ISBN: 9781801943123

★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Have you tried different ways to lose weight without success?If you're tired of working hard without getting any results, then keep reading Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up, in fact, our brain and our mind play a fundamental role in this process. Probably the main problem is that you don't really believe that you will be much happier and healthier once you reach your goal and consequently don't feel able to reach it. You can't really imagine yourself slimmer and with an attractive body, because you are convinced that your current form will accompany you throughout your life, and there is no way to change it. This is a great mistake, because with the help of Meditation, Self-Hypnosis and Positive Affirmations, you will be able to change your image, create healthy habits and finally achieve the desired results. Thanks to the information contained in this book you'll be able to truly understand and realize the potential and benefits that you can get thanks to these powerful techniques to burn fat, heal your body and soul, and at the same time increase your motivation and self-esteem. In a few words, you will discover how to love your body and how to lose weight successfully, using an incredible source: the power of your mind. In this guide, you will learn: The Secrets of Mind and How It Can Help You to Lose Weight The Power of Hypnosis and Self-Hypnosis and How to Use Them Successfully How to Use Meditation and Affirmations to Lose Weight How to Improve Your Eating Habits How You Can Overcome Food Addiction by Retraining Your Psyche to Recognize It What Are Overeating and Emotional Eating and How to Stop Them 100+ Positive Affirmations for Weight Loss Powerful Mind Exercises to Practice Every Day to Increase Motivation and Self-Esteem How to Start Feeling Good by Loving Your Body and Healing Your Soul And so much more! So, if you feel that there is nothing more you can do to help you lose weight and improve your overall health and well-being, then look no further. With this book, you will have the keys that can help you make the most of the power that is in your mind. Do you want to change your life? Don't wait any longer. Let's get started on making the most of the opportunities that Self-Hypnosis and Positive Affirmations have to offer, Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★

Positive Affirmations for Weight Loss

Positive Affirmations for Weight Loss
Author: Martin Eland
Publisher:
Total Pages: 284
Release: 2020-11-04
Genre:
ISBN: 9781801123709

Are you getting tired of following one diet after diet but without obtaining the results you truly wanted? Have you ever looked around and check all types of delicious foods and think why they are here on our planet if you cannot have them? If yes, then this book is the ideal answer to your problems. By reading Positive Affirmations for Weight Loss, you will find out how affirmations could help you learn to get in the zone and accomplish your desired weight while still enjoy the foods you love! Millions of people across the planet are in the same shoes as you. They are trapped in a state of deprived health and a recurrent sequence of food, rent, and bills. You wouldn't designate yourself as "losing" at life. However, you conceivably wouldn't designate yourself as winning it either. What if we told you that there's a simple step you can take to see drastic developments in your value of life? Improvements in your weight loss, in your current body situation, in the standard of your lifestyle, and even in how you feel and look? What if I told you that it could occur with less time outlay on your end? This is where the power of affirmations comes to the rescue. In this book you will explore: Weight loss ideas to get you inspired Step-by-step hypnotherapy for weight loss 1 hour guided meditation hypnosis to assist you with losing weight and eat healthily Heal your relationship with food Healing the body with hypnosis Daily weight-loss motivation with mini-habits ...And much more! Let's start this journey to lose weight and improve your life.

Food Addiction: Healing Day by Day

Food Addiction: Healing Day by Day
Author: Kay Sheppard
Publisher: Simon and Schuster
Total Pages: 450
Release: 2010-01-01
Genre: Self-Help
ISBN: 0757395201

Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program’s success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body. Food Addiction: Healing Day by Day appropriately begins on January 1, a time when most people are looking to shed unwanted holiday pounds and begin a healthier lifestyle. Each daily entry includes an affirmation for readers to focus on as well as a point of reflection, and offers an insightful message from Sheppard as someone who’s “been there”, helping them to: Overcome emotional barriers to recovery Avoid people who sabotage recovery efforts Recognize and prevent relapse Stay motivated, especially during challenging times At the end of each week, Sheppard poses thought-provoking questions to ensure that readers stay honest to the plan, keep their emotions in check, and avoid destructive behaviors. Sprinkled throughout are helpful “stress busters” and real-world tips to help readers achieve success.

Weight Loss Hypnosis for Men and Women

Weight Loss Hypnosis for Men and Women
Author: David Jenkins
Publisher:
Total Pages: 100
Release: 2021-02-23
Genre:
ISBN: 9781802118230

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ How should you love your body? Hypnosis can be used in addition to a slimming program, as a method halfway between medicine and spirituality. This aims to help the patient to encourage his brain to adhere to a healthier lifestyle, and to follow a balanced diet. In fact, hypnosis will not directly make you lose pounds, but can help you lose weight, by strengthening your mind. The sessions can help patients to have more perseverance, to better understand their body and to accept themselves. By promoting balance, well-being and helping you to live a better diet, hypnosis can be a boost that will help some people in their weight loss process. Losing weight involves changing your lifestyle, getting into sport but also changing your diet. But detaching yourself from your eating habits is not easy, and requires a strong mind. This is where hypnosis can come in and help you lose weight. Where sport and diet will have an effect on calorie intake and therefore weight loss, hypnosis may affect the results, in the sense that it can help you not to give up, and go after it. your goals. The virtual gastric band is not, as the sound suggests, a reality. It is an image, a perception that you make you believe in your body. The patient, without undergoing any intervention, is then placed on a fictitious gastric ring, similar to a real one. The idea is to force your mind to bow to the constraints that a real ring would have brought about, and to have the same results. Of course, the motivation and determination of the person come into play enormously. This is an imaginary tool, which can help the person in their food transition. During a session, the hypnotist proceeds to pose an imaginary ring under hypnosis, which will be housed in the unconscious of the person. Try not to get discouraged with little change. If nothing else, regular hypnosis sessions may help ease pressure and help you learn to relax, reducing your need to eat in emotional situations. Because hypnosis is probably not going to deal with the issue all by itself, consider keeping a food and exercise journal. This book covers: What Makes Your Body Gain Weight: Daily Habits Blasting Calories Habits for Weight Loss Everything You Need To Know About the Eat Stop Eat Program How to Build Motivation Advice for Success Repetition of a Mantra How to Practice Every Day Rapid Weight Loss Fat Burn and Calorie Blast with Meditation Practicing Mindfulness Using Gastric Band for Weight Loss ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book