Water Polo Whiz

Water Polo Whiz
Author: Chuck Hines
Publisher: AuthorHouse
Total Pages: 171
Release: 2014-10-09
Genre: Juvenile Fiction
ISBN: 1496943309

The leading character, Sandy Scott, a strong swimmer, leaves his home in the mountains of Western North Carolina and enters college in California to learn the sport of water polo. Six years later, he returns home and revives a defunct water polo program at his local YMCA, working with young eleven- and twelve-year-olds. The book follows his trials and tribulations as he takes his team of boys and girls to tournaments in Pennsylvania and Colorado. There is a family element in the story as well as a secondary love interest. Although fictional, the novel is based on some of the author's actual experiences.

Bottom of the Pot

Bottom of the Pot
Author: Naz Deravian
Publisher: Flatiron Books
Total Pages: 623
Release: 2018-09-18
Genre: Cooking
ISBN: 1250190762

Winner of the IACP 2019 First Book Award presented by The Julia Child Foundation "Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.

Water Polo the Y's Way

Water Polo the Y's Way
Author: Chuck Hines
Publisher: AuthorHouse
Total Pages: 238
Release: 2008-12-17
Genre: Sports & Recreation
ISBN: 1467048992

CHUCK HINES enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements. The author has written two instructional texts on water polo and has served as chairman of national committees for the Amateur Athletic Union, American Swimming Coaches Association, and YMCA of the USA. He was an officer of the U.S. Olympic Water Polo Committee for the Games of 1972, which found the American men bringing home the bronze medal. His YMCA girls team won the gold medal at the Junior Olympics and competed at the World Womens Water Polo Club Championships in 1977. In recent years, he has been a historian for the sport, writing numerous articles for the YMCAs national magazine and the Water Polo Planet web-site. Now retired and a member of the Western North Carolina Sports Hall of Fame, Mr. Hines and his wife Lee and family members reside in Asheville, North Carolina.

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Stiff: The Curious Lives of Human Cadavers

Stiff: The Curious Lives of Human Cadavers
Author: Mary Roach
Publisher: W. W. Norton & Company
Total Pages: 305
Release: 2004-04-27
Genre: Medical
ISBN: 0393324826

A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.

Eat Like a Champion

Eat Like a Champion
Author: Jill Castle
Publisher: AMACOM
Total Pages: 257
Release: 2015-07-08
Genre: Family & Relationships
ISBN: 0814436234

It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!

The Short and Tragic Life of Robert Peace

The Short and Tragic Life of Robert Peace
Author: Jeff Hobbs
Publisher: Simon and Schuster
Total Pages: 416
Release: 2014-09-23
Genre: Biography & Autobiography
ISBN: 147673190X

A biography of a young African-American man who escaped the slums of Newark for Yale University only to succumb to the dangers of the streets when he returned home.

Big Boned

Big Boned
Author: Jo Watson
Publisher: Wattpad Books
Total Pages: 0
Release: 2022-10-25
Genre: Young Adult Fiction
ISBN: 9781990259531

Can she be herself in a one-size-fits-all world? Lori Palmer is the new girl at Bay Water High, where students prize glossy hair, “beach” bodies, and thigh gaps above all else, which is so not her. She misses her old school, where her artistic talent was more important to her peers than a chia smoothie recipe ever was. Uncomfortable in her own size-sixteen skin, Lori decides to survive senior year as best she can by blending into the background while she melts in the summer heat. But her plans go completely awry when she discovers popular jock Jake volunteering at her brother Zac’s school. When her brother befriends Jake’s sister, Lori is suddenly thrust into Jake’s unfamiliar world of water polo, parties, and stargazing. As she grows closer to Jake, and her relationship with her mother starts to deteriorate, Lori’s old anxieties resurface and she throws herself into her art. It’s a wildly new direction for Lori, and through it she realizes that finding her voice might get her into a world of trouble, but standing up for what she believes in is as important as standing up for herself.

Helen of Pasadena

Helen of Pasadena
Author: Lian Dolan
Publisher: Prospect Park Books
Total Pages: 222
Release: 2010-11-01
Genre: Fiction
ISBN: 0984410244

This laugh-out-loud funny novel about a mom reinventing herself was written by Lian Dolan, who is a Satellite Sister, writes the nationally popular blog the Chaos Chronicles, and produces the hot Chaos Chronicles podcast. She's a sharp and funny speaker who is much in demand.