Water Exercises For Parkinsons
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Author | : Ann A. Rosenstein |
Publisher | : |
Total Pages | : 258 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9781882883493 |
Parkinson's is progressive and we may not have a cure yet, but that is no reason to give up hope. Maintaining a physical exercise program will allow a person with Parkinson's to continue leading an active and independent lifestyle as long as possible. For the 1,000,000 Americans who have Parkinson's: Water Exercises for Parkinson's provides gentle and effective water exercises to maintain balance, strength, endurance, and flexibility thus providing a way to lessen the impact of the disease. The buoyancy and cushioning effect of the water allows for freedom of movement with just the right amount of resistance needed to achieve the desired results. For the families and friends of people with Parkinson's: Water Exercises for Parkinson's is designed to allow you to take an active part in helping your friend or loved one with Parkinson's. Each exercise describes a companion's role in assisting the person with Parkinson's so that the exercises are safe and effective. For therapists and exercise professionals: Water Exercises for Parkinson's can help you understand the disease and design exercise programs geared specifically towards people affected by this neurodegenerative condition. This book contains information on the various assessments and tools used when determining the physical capabilities of a person with Parkinson's, allowing you to design the most beneficial program for your client. Water Exercises for Parkinson's contains many individual exercises and five examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.
Author | : Julie See |
Publisher | : |
Total Pages | : 25 |
Release | : 2009 |
Genre | : Aquatic exercises |
ISBN | : |
Author | : Ann Elizabeth Peters O'Nihill |
Publisher | : |
Total Pages | : 19 |
Release | : 2007 |
Genre | : Aquatic exercises |
ISBN | : |
Author | : William Smith |
Publisher | : Hatherleigh Press |
Total Pages | : 121 |
Release | : 2019-10-29 |
Genre | : Health & Fitness |
ISBN | : 1578267676 |
Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s patients, while also relieving pain and helping them retain control in their daily life. Exercises for Parkinson’s Disease works as an integrated part of any Parkinson’s treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward. Exercises for Parkinson’s Disease also includes: - A detailed overview of how exercise can improve Parkinson’s disease symptoms - Clear, informative pictures of safe, effective exercises - Information on Parkinson’s life-hacks for relaxation and motivation - Detailed instructions on how to perform each movement - A complete fitness approach to restoring functionality Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Parkinson’s Disease is the all-in-one resource for anyone looking to take back control and live their best life!
Author | : Alexander Michael Crizzle |
Publisher | : |
Total Pages | : 0 |
Release | : 2006 |
Genre | : Exercise therapy |
ISBN | : 9780494215067 |
Author | : Martha White |
Publisher | : Human Kinetics |
Total Pages | : 196 |
Release | : 1995 |
Genre | : Aerobic exercises |
ISBN | : 9780873227261 |
Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the body.
Author | : Roger C. Duvoisin |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 212 |
Release | : 2001 |
Genre | : Medical |
ISBN | : 9780781729772 |
The most popular and widely acclaimed guide for parkinsonian patients and their families is now in its thoroughly updated Fifth Edition. In layperson's terms, Drs. Duvoisin and Sage explain the pathology, symptoms, and course of Parkinson's Disease, discuss current drug therapies and surgical procedures, and examine the latest research on the genetics of parkinsonism.This edition features completely rewritten chapters on genetics and on surgery for Parkinson's Disease. New drugs and improvements in levodopa therapy are described, and a new chapter addresses the question of whether levodopa affects disease progression. An appendix lists the trade names, generic names, and formulations of commonly prescribed drugs.
Author | : Irena Nowak |
Publisher | : |
Total Pages | : 190 |
Release | : 2018 |
Genre | : Aquatic exercises |
ISBN | : |
Author | : Melissa Layne |
Publisher | : Human Kinetics |
Total Pages | : 247 |
Release | : 2015-05-04 |
Genre | : Sports & Recreation |
ISBN | : 1492585386 |
Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition—all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. It will also help you recover from injury or manage a chronic condition. With underwater photos and simple instructions for each exercise, you will learn fun exercises in Water Exercise you can do in shallow or deep water. You’ll also learn how to use optional equipment such as foam noodles and water buoys to strengthen muscles and improve flexibility. Exercising in the water is effective because it offers a range of therapeutic and health benefits yet still improves all the components of fitness that you get from land exercise—with no impact. With just a pool and a swimsuit, you can strengthen, rehabilitate, and add variety to your workouts with Water Exercise.
Author | : Ann A. Rosenstein |
Publisher | : |
Total Pages | : 308 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : |
The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.