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| Author | : Richard A. Deyo |
| Publisher | : Cornell University Press |
| Total Pages | : 231 |
| Release | : 2014 |
| Genre | : Health & Fitness |
| ISBN | : 0801453240 |
Dr. Richard A. Deyo, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care.
| Author | : Anthony L. Schmieg |
| Publisher | : University of Hawaii Press |
| Total Pages | : 252 |
| Release | : 2004-10-31 |
| Genre | : Sports & Recreation |
| ISBN | : 9780824828233 |
The term “martial art,” like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician scholar and “old school” boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of self-defense.
| Author | : Anthony L. Schmieg |
| Publisher | : University of Hawaii Press |
| Total Pages | : 250 |
| Release | : 2004-10-31 |
| Genre | : Sports & Recreation |
| ISBN | : 0824865537 |
The term “martial art,” like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician scholar and “old school” boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of self-defense.
| Author | : Karen Rose |
| Publisher | : Penguin |
| Total Pages | : 594 |
| Release | : 2014-02-04 |
| Genre | : Fiction |
| ISBN | : 110163958X |
When a cold case is reopened, a murderer re-emerges deadlier than ever in this thriller in New York Times bestselling author Karen Rose’s Baltimore series. Baltimore Homicide Detective Stevie Mazzetti has suffered losses no woman should have to endure. And, despite it all, she’s still a fighter. When she learns that her ex-partner might have miscarried justice, she’s determined to put the past to rights, even when she becomes a target. It’s former Marine Clay Maynard’s job to see the risk in every situation, but he doesn’t have to look hard to find the danger surrounding Stevie. Since the minute he first saw her, Clay has wanted to protect the wounded officer, and he started loving her not long after that. So when Stevie attracts the attention of a vicious psychopath, Clay will do whatever it takes to keep her alive. That is, if he can stay ahead of a killer with everything to lose—and something terrifying to hide...
| Author | : Richard A. Deyo |
| Publisher | : Cornell University Press |
| Total Pages | : 231 |
| Release | : 2014-10-31 |
| Genre | : Health & Fitness |
| ISBN | : 0801454549 |
Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration of life, but as back pain is treated more aggressively, annual surveys of people with back pain report steadily worse impairments. In Watch Your Back!, Richard A. Deyo, MD, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care.Though it may seem counterintuitive, fewer medical interventions may produce better results. Expecting a probe, a pill, or a procedure to cure back pain is usually unrealistic, yet entire industries promote the notion that someone else will "fix" you. Watch Your Back! exposes these flaws in the current approach to back pain, along with the profit motives and conflicts of interest behind many of them. The book dramatizes the problems with stories of prominent individuals who encountered high-tech pitfalls, then found low-tech solutions suited to their lifestyles and the nature of their back pain.Watch Your Back! will be useful not only for people with back pain but also for doctors and policy makers. Our health care system has a growing interest in reducing waste, overuse, and unnecessary care. There's a consensus that health care is too expensive and that we get too little for the money. Back pain exemplifies a problem for which we can simultaneously improve quality of care and reduce costs.
| Author | : Donald E. Westlake |
| Publisher | : Hachette+ORM |
| Total Pages | : 218 |
| Release | : 2007-07-31 |
| Genre | : Fiction |
| ISBN | : 0446509582 |
In his classic caper novels, Donald E. Westlake turns the world of crime and criminals upside-down: the bad get better, the good get worse, and God save anyone caught between a thief named John Dortmunder and his most improbable plans. It's a long way from the island of Manhattan to the island resort where Preston Fareweather has his hedonistic hideout-avoiding the legal prosecutions of five embittered ex-wives and enjoying the attentions of the prettiest gold diggers who happen to come his way. A terrible human being, Preston makes the terrible mistake of getting friendly with an equally dyspeptic personality: a New York fence named Arnie Albright. Arnie went to the island paradise to become a happier man. It worked. After a week with Preston, Arnie comes home to New York with a whole new attitude and a proposition for his associate John Dortmunder: a can't miss, million-dollar robbery-of Preston's nearly unguarded, art-filled Fifth Avenue penthouse. But when Dortmunder and his clean-up crew get together to plan the heist, they quickly get distracted and suddenly a billionaire from Fifth Avenue and a would-be Tony Soprano from New Jersey have one thing in common: John Dortmunder is after them both at the same time...and disaster can't be far behind.
| Author | : Lisa Y. Watson |
| Publisher | : Aphrodisia |
| Total Pages | : 383 |
| Release | : 2009 |
| Genre | : Art museums |
| ISBN | : 1599830973 |
Devon Mitchell's past is tormenting him and his future is uncertain. Plagued with the thought that he was responsible for his girlfriend's death, he finds solitude at his uncle's farm in rural Illinois. When he hears that his beloved grandmother's art gallery is in financial trouble, he returns to Washington, D.C., and commissions himself as the gallery's new art director. Jayde Seaton is enraged when an outsider turns up and takes the promotion she thought was rightfully hers. But as the two grow closer, passions begin to rise.
| Author | : Sherilyn Decter |
| Publisher | : Shari Decter Hirst |
| Total Pages | : 324 |
| Release | : 2019-04-13 |
| Genre | : Fiction |
| ISBN | : 1999001478 |
A mother's dilemma. A crime boss and his crumbling mind. Will she make him an offer he can't refuse? Philadelphia, 1928. Maggie Barnes has a growing gangster problem. Her recently beaten-up son just accepted a job with the town’s most notorious criminal. Now she’s torn between accepting the crook’s city-wide protection offer, or putting the violent racketeer behind bars. Mickey Duffy ignores the rumors that his sanity is failing, choosing to relieve his paranoia with heavy-handed violence. But as he awaits word of a critical mob boss meeting, he discovers that someone stole the records of his secret accounts. Now his only way to avoid jail might be a deal with the woman who’s always wanted him locked up. With a Grand Jury investigation looming, Maggie’s insider information puts her directly in the line of fire. Can she keep her son safe without joining the devil and dooming the city she loves Watch Your Back is the fourth novel in the Bootleggers’ Chronicles series of gripping historical mysteries. If you like Prohibition-era lawlessness, determined heroines, and crime bosses gone crazy, then you’ll love Sherilyn Decter’s mobster exploits. Buy Watch Your Back to expose corruption today!
| Author | : Roger Eckstine |
| Publisher | : Simon and Schuster |
| Total Pages | : 365 |
| Release | : 2016-09-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1510702725 |
Concrete Strategies for Staying Safe and Protecting Yourself from Assailants Do you ever feel the urge to furtively look over your shoulder to check if someone’s following you? Have you second-guessed a decision to walk in a poorly lit area late at night? When you see crime reports on the news, do you ever wonder if it could happen to you? Every day, unsuspecting people fall victim to muggers, pickpockets, carjackers, and other criminals. What can you do to make sure you’re not one of them? In Watch Your Back, Roger Eckstine presents dozens of possible risky scenarios that can occur in daily life and ways to counteract each threat. Potential hazards include: Paying for gas at the pump Using the ATM Road rage and the belligerent fender bender An active shooter attack Concealed carry and the rigors of daily life And much more! Eckstine illustrates his points by referencing case studies and news clippings of real-life events. He describes various ways people can be prepared both mentally and physically for altercations, with an emphasis on training yourself to constantly observe your surroundings. Additionally, he suggests emergency devices, personal weaponry, and communication tools to help in dangerous situations. You and your loved ones deserve to feel safe all the time. Watch Your Back has the advice you need to make this happen.
