Watch Your Dreams
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When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds
Author | : Antonio Zadra |
Publisher | : W. W. Norton & Company |
Total Pages | : 336 |
Release | : 2021-01-12 |
Genre | : Science |
ISBN | : 1324002840 |
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Why We Sleep
Author | : Matthew Walker |
Publisher | : Simon and Schuster |
Total Pages | : 368 |
Release | : 2017-10-03 |
Genre | : Health & Fitness |
ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
How to Quit Your Day Job and Live Out Your Dreams
Author | : Kenneth Atchity |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 209 |
Release | : 2012-07 |
Genre | : Business & Economics |
ISBN | : 1616086866 |
Learn to let go and achieve the life you ve always dreamed...
I'll Meet You in Your Dreams
Author | : Jessica Young |
Publisher | : Little Brown |
Total Pages | : |
Release | : 2021 |
Genre | : |
ISBN | : 9780316453288 |
"A child and parent journey through life together--always remembering that even if the other is far away they can meet in their dreams"--
Ask!
Author | : Mark Victor Hansen |
Publisher | : Post Hill Press |
Total Pages | : 0 |
Release | : 2020-04-28 |
Genre | : Self-Help |
ISBN | : 9781642934953 |
Your dreams become your destiny when you learn the secret art of asking! Most people have beautiful dreams deep inside—the things they would like to have, the relationships they’d love to enjoy, and the wellness and well-being that would help them express their best, in every way. But often those dreams lie buried inside us. Hidden by fear or unworthiness or a lack of awareness of what could be. Asking is the only language to which the Universe can deliver a solution, understanding, illumination, or plan. There are three distinct channels through which we can ask: Ask Yourself Ask Others Ask God You were born with a destiny. Your job is to discover it. Once you begin to practice the art and science of asking to discover your destiny and start to move toward it, you can manifest innumerable blessings for yourself and others. This isn’t a complicated process; in fact, it’s a simple gift that lies dormant within you. Once you learn to access that gift, everything changes for the better. Ask! will help you access your hidden dreams and reveal them to be recognized and fulfilled in miraculous ways. You matter. The world needs you to find your destiny and live it. This book is your guide. Start crossing the bridge to your destiny today!
The Lucid Dream Manifesto
Author | : Daniel Oldis |
Publisher | : iUniverse |
Total Pages | : 100 |
Release | : 2006-04-18 |
Genre | : Psychology |
ISBN | : 1469774399 |
THE LUCID DREAM MANIFESTO is a reprint of the original manuscript of: LUCID DREAMS, DREAMS AND SLEEP: THEORETICAL CONSTRUCTIONS published by the University of South Dakota Media Press, 1974. This thesis was one of the first books dedicated to exploring lucid dreams (dreams wherein you realize you are dreaming) within the larger context of dreams and sleep. A general and original theory of sleep and dreams is outlined as a context within which to understand lucid dreams as a natural extension of these mechanisms rather than an exceptional event experienced only by "gifted" individuals. From theory to praxis, the book offers practical experiments to train the novice in becoming aware in dreams. The original treatise was selected for Dick McLeester's WELCOME TO THE MAGIC THEATRE: A HANDBOOK FOR EXPLORING DREAMS, 1976, a reference book that THE VILLAGE VOICE called "one of the best introductions to the sleepy third of your life that we've ever seen."
Don't Shrink Your Dream! Enlarge Your Faith!
Author | : Terri Savelle Foy |
Publisher | : |
Total Pages | : |
Release | : 2020-12-09 |
Genre | : |
ISBN | : 9781942126232 |
The Last Lecture
Author | : Randy Pausch |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Cancer |
ISBN | : 9780340978504 |
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
The Oracle of Night
Author | : Sidarta Ribeiro |
Publisher | : Pantheon |
Total Pages | : 487 |
Release | : 2021-08-17 |
Genre | : Science |
ISBN | : 1524746916 |
A groundbreaking history of the human mind told through our experience of dreams—from the earliest accounts to current scientific findings—and their essential role in the formation of who we are and the world we have made. "A resounding case for the mystery, beauty and cognitive importance of dreams." —The New York Times What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An investigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings—where Sidarta Ribeiro locates a key to humankind’s first dreams and how they contributed to our capacity to perceive past and future and our ability to conceive of the existence of souls and spirits—to today’s cutting-edge scientific research, Ribeiro arrives at revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry, and psychology have made into the connections between sleep, dreams, and learning. He explains what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been elucidated by contemporary research. Accessible, authoritative, and fascinating, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences.