Washing up is Good for you

Washing up is Good for you
Author: Department Store for the Mind
Publisher: Aster
Total Pages: 26
Release: 2017-09-19
Genre: Body, Mind & Spirit
ISBN: 1912023393

**FREE SAMPLER** Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships? One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Washing up is Good for you

Washing up is Good for you
Author: Dept Ltd
Publisher: Aster
Total Pages: 221
Release: 2017-10-19
Genre: Body, Mind & Spirit
ISBN: 1912023245

Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships? One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

WASHING UP.

WASHING UP.
Author: DEREK. MAHON
Publisher:
Total Pages:
Release: 2020
Genre:
ISBN: 9781911337904

Mrs. McNosh Hangs Up Her Wash

Mrs. McNosh Hangs Up Her Wash
Author: Sarah Weeks
Publisher: Harper Collins
Total Pages: 28
Release: 2002-05-07
Genre: Juvenile Fiction
ISBN: 0060004797

Each Monday at dawn, Mrs. Nelly McNosh brings out a barrel and does a big wash. Mrs. McNosh's wash is certainly big-and definitely wacky. You'll be surprised to see what is hanging on her clothesline by the end of the day! Sarah Weeks's hilarious tale, complemented by Nadine Bernard Westcott's lighthearted illustrations, is perfect for reading aloud.

Go Wash Up

Go Wash Up
Author: Amanda Doering Tourville
Publisher: Capstone
Total Pages: 24
Release: 2019-05-01
Genre: Juvenile Nonfiction
ISBN: 1543595871

Keeping your body clean helps you stay healthy. Wash your hands, comb your hair, and wear clean clothes. What are some other ways to keep clean? Listed as a Common Core State Standards exemplar text on a topic across grades.

Washed Up

Washed Up
Author: Skye Moody
Publisher: Sasquatch Books
Total Pages: 191
Release: 2010-08-03
Genre: Nature
ISBN: 1570617384

The ocean gives up many prizes, just setting them on our beaches for us to find. From rubber ducks that started out somewhere in Indonesia to land Venice Beach, to an intact refrigerator makes it way to the Jersey Shore. Chunks of beeswax found on the Oregon coast are the packing remnants of 18th century Spanish gold. Author Skye Moody walks the coast, dons her wet suit, and heads out to sea to understand the excellent debris that accrues along the tideline. There she finds advanced military technology applied to locating buried Rolexes, hardcore competitive beachcombing conventions, and isolated beach communities whose residents are like flotsam congregated at the slightest obstacle on the coastline. This book confirms that the world is a mysterious place and that treasure is out there to be found.

Washing Dishes is Good For You

Washing Dishes is Good For You
Author: dept. store for the mind
Publisher: Aster
Total Pages: 0
Release: 2017-11-07
Genre: Body, Mind & Spirit
ISBN: 9781912023165

When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives. One of the Fives Ways to Wellbeing identified by the New Economics Foundation, and utilised by the major mental health charity Mind, is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have. Tend your mind, tend your world.

Cleaning and Stain Removal for Dummies

Cleaning and Stain Removal for Dummies
Author: Gill Chilton
Publisher: John Wiley & Sons
Total Pages: 352
Release: 2004-10-22
Genre: House & Home
ISBN: 0764570374

Whether you’re a devout neatnik or a free spirit who likes todraw designs in dust, Cleaning & Stain Removal ForDummies is for you. It helps you make quick work of dirty workwith all kinds of practical tips and techniques, plus trade secretsused by the pros. You’ll learn how to use the properequipment and tackle specific cleaning challenges, including Floors, walls, and ceilings The kitchen and bathrooms Furniture and furnishings Appliances and equipment Windows Bicycles and cars Clothes and laundry Decks, driveways, and patios There are whole sections on removing stains and tackling 101common problems that you’ll use as a reference when facedwith life’s inevitable spills and mishaps. Author GillChilton, a columnist who writes home tips for Family Circle,doesn’t just give tips to make cleaning easier, but providestips to make life easier, including: A room-by-room guide to what needs to be done, and howoften Daily and weekly lists so you can stay on top of things Quick fixes before unexpected guests arrive How to get the most results in the least time A perfect gift for young people going off to school or settingup a house for the first time, for adults suddenly forced to takeresponsibility for a modicum of cleanliness, or for experiencedhousekeepers who want to learn short-cuts and money-savers, this isthe book that helps people get off to a clean start!