Walking The Log
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Author | : Bessie Nickens |
Publisher | : Rizzoli International Publications |
Total Pages | : 42 |
Release | : 1994 |
Genre | : Biography & Autobiography |
ISBN | : |
Bessie Nickens chronicles her childhood and travels in rural America, as her parents worked in saw mills, oil fields, and cotton farms.
Author | : Leah Day |
Publisher | : |
Total Pages | : 152 |
Release | : 2017 |
Genre | : Machine quilting |
ISBN | : 9780997901146 |
Ready for a machine quilting adventure? It's time to explore walking foot machine quilting with Leah Day! Specifically designed for quilting on a home machine, this style uses a walking foot to evenly feed the layers of your quilt to produce beautiful quilting stitches. Learn how to quilt thirty designs in seven quilt projects.
Author | : Bonnie Smith Whitehouse |
Publisher | : Clarkson Potter |
Total Pages | : 226 |
Release | : 2019 |
Genre | : Crafts & Hobbies |
ISBN | : 0525574816 |
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author | : Arthritis Foundation |
Publisher | : |
Total Pages | : 162 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9780912423340 |
A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author | : Eric Walters |
Publisher | : Penguin Group |
Total Pages | : 306 |
Release | : 2014-10-28 |
Genre | : Juvenile Fiction |
ISBN | : 0385681585 |
Set in both the wilds and slums of Kenya, a powerful story about a brother and sister's brave journey to find a place to call home. 13-year-old Muchoki and his younger sister, Jata, can barely recognize what's become of their lives. Only weeks ago they lived in a bustling Kenyan village, going to school, playing soccer with friends, and helping at their parents' store. But sudden political violence has killed their father and destroyed their home. Now, Muchoki, Jata, and their ailing mother live in a tent in an overcrowded refugee camp. By day, they try to fend off hunger and boredom. By night, their fears about the future are harder to keep at bay. Driven by both hope and desperation, Muchoki and Jata set off on what seems like an impossible journey: to walk hundreds of kilometers to find their last remaining family.
Author | : Jill Miller |
Publisher | : Victory Belt Publishing |
Total Pages | : 790 |
Release | : 2014-11-04 |
Genre | : Health & Fitness |
ISBN | : 1628600748 |
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Author | : Linda Sue Park |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 145 |
Release | : 2010 |
Genre | : Juvenile Fiction |
ISBN | : 0547251270 |
When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Author | : Stephen King |
Publisher | : |
Total Pages | : 320 |
Release | : 2022-09-08 |
Genre | : |
ISBN | : 9781399702485 |
Author | : Frédéric Gros |
Publisher | : Verso Books |
Total Pages | : 273 |
Release | : 2023-07-11 |
Genre | : Philosophy |
ISBN | : 1804290440 |
This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.
Author | : John Lewis |
Publisher | : Simon and Schuster |
Total Pages | : 544 |
Release | : 2015-02-10 |
Genre | : Biography & Autobiography |
ISBN | : 1476797714 |
Forty years ago, a teenaged boy stepped off a cotton farm in Alabama and into the epicenter of the struggle for civil rights in America, where he has remained to this day, committed still to the nonviolent ideals of his mentor Martin Luther King and the movement they both served. of photos.