Walking in Zen, Sitting in Zen

Walking in Zen, Sitting in Zen
Author: Osho
Publisher: Fivestar
Total Pages: 256
Release: 2023-03-15
Genre: Religion
ISBN:

Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.

Being Upright

Being Upright
Author: Tenshin Reb Anderson
Publisher: Shambhala Publications
Total Pages: 240
Release: 2016-08-01
Genre: Philosophy
ISBN: 193048559X

Written in the tradition of Zen Mind, Beginner’s Mind, this insightful Zen guide explores how we can apply the Sixteen Bodhisattva precepts to our daily lives Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.

What is Zen?

What is Zen?
Author: Alan Watts
Publisher: New World Library
Total Pages: 130
Release: 2000
Genre: Religion
ISBN: 1577311671

What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.

Zen Meditation in Plain English

Zen Meditation in Plain English
Author: John Daishin Buksbazen
Publisher: ReadHowYouWant.com
Total Pages: 142
Release: 2010-10
Genre: Body, Mind & Spirit
ISBN: 1458784177

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search

Practical Zen

Practical Zen
Author: Julian Daizan Skinner
Publisher: Singing Dragon
Total Pages: 258
Release: 2017-06-21
Genre: Philosophy
ISBN: 0857013211

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.

Osho on Zen

Osho on Zen
Author: Osho
Publisher: Renaissance Books
Total Pages: 192
Release: 2001-11-03
Genre: Religion
ISBN: 9781580632072

One of the world's most important and provocative spiritual guides of the twentieth century, whose prolific teachings stemmed around the creation of a "new man," reveals that Zen is not only a possible bridge between East and West, but also between science and religion, and stresses the importance of meditation in daily life. Original. 12,500 first printing.

The Way of Zen

The Way of Zen
Author: Alan W Watts
Publisher: Random House
Total Pages: 254
Release: 2021-07-15
Genre: Philosophy
ISBN: 1473590876

'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

The Art of Just Sitting

The Art of Just Sitting
Author: John Daido Loori
Publisher: Simon and Schuster
Total Pages: 255
Release: 2005-06-10
Genre: Religion
ISBN: 0861719492

Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.