Waking Up: 8 Questions That Will Shift Your Life (Or Help You Do Nothing)

Waking Up: 8 Questions That Will Shift Your Life (Or Help You Do Nothing)
Author: Vince Corsaro
Publisher: Lulu.com
Total Pages: 214
Release: 2019-08-04
Genre: Self-Help
ISBN: 0359829643

While today he is a sought after facilitator and executive leadership coach, Vince Corsaro found himself at 47 having lost everything important to him. In one year he went from being a married top senior leader on a national and worldwide stage, to jobless, single, and lonely. His journey of waking up and shifting to a consciously committed life forms the basis of these 8 questions that invite you to understand what is happening in your life, identify the issues that might be holding you back, and eventually craft a creative and fun way forward into the next step. And, you might decide to simply do nothing!

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Small Move, Big Change

Small Move, Big Change
Author: Caroline L. Arnold
Publisher: Penguin
Total Pages: 262
Release: 2014-01-16
Genre: Self-Help
ISBN: 1101620250

"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Wake Up and Change Your Life

Wake Up and Change Your Life
Author: Andrew G Marshall
Publisher: eBook Partnership
Total Pages: 324
Release: 2015-06-23
Genre: Self-Help
ISBN: 1783017570

If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life aE ' for good. He explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.In this positive and compassionate book, he gives you the tools to: Combat bad habits. Avoid procrastination. Tackle the hidden factors that are trapping you. Make long-lasting changes. Become stronger, wiser and happier.

Social Workers' Desk Reference

Social Workers' Desk Reference
Author:
Publisher: Oxford University Press
Total Pages: 1513
Release: 2015-04-20
Genre: Social Science
ISBN: 0199329656

People all over the world are confronted by issues such as poverty, a lack of access to quality education, unaffordable and or inadequate housing, and a lack of needed health and mental services on a daily basis. Due to these issues, there is a need for social workers who have access to relevant and timely scholarly materials in order to meet the needs of those facing these issues. The social, psychological, and biological factors resulting from these issues determine the level of a person's mental health at any given point in time and it is necessary for social workers to continue to evolve and develop to the new faces and challenges of the times in order to adequately understand the effects of these issues. In the first and second editions of the Social Workers' Desk Reference, the changes that were occurring in social work practice, education, and research were highlighted and focused upon. This third edition continues in the same tradition and continues to respond to the changes occurring in society and how they are impacting the education, research, and practice of social work as a whole. With 159 chapters collaboratively written by luminaries in the profession, this third edition serves as a comprehensive guide to social work practice by providing the most recent conceptual knowledge and empirical evidence to aid in the understanding of the rapidly changing field of social work. Each chapter is short and contains practical information in addition to websites and updated references. Social work practitioners, educators, students, and other allied professionals can utilize the Social Workers' Desk Reference to gain interdisciplinary and interprofessional education, practice, and research.

No More Prisons

No More Prisons
Author: William Upski Wimsatt
Publisher: Catapult
Total Pages: 177
Release: 2008-11-01
Genre: Political Science
ISBN: 1593762054

A truly remarkable collection of activist writings across all topics and perspectives, all while recounting a personal evolution from idealistic urban wanderer to community organizer, from graffiti writer to renowned essayist. Author William Upski Wimsatt delivers stories, strategies, suggestions, straight talk, and conversations with maverick activists. He advocates youth taking charge of their own education, whether it's in or out of school, and promotes the power of young people engaging in philanthropy. A truly original treatise from the paradigm-flipping theorist of youth activism, No More Prisons goes beyond pinpointing problems to hone in on solutions, and declares that today's youth is poised to surpass the activist efforts of the 1960s generation.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
Total Pages: 257
Release: 2021-05-11
Genre: Religion
ISBN: 0593193539

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Seeking ME

Seeking ME
Author: Avonti Adizahyr
Publisher: Lulu.com
Total Pages: 106
Release: 2017-07-25
Genre: Self-Help
ISBN: 1312175346

Seeking ME is a book of testimonies that help people to overcome the disorder in their lives. What steps to take to really define your character. What things to learn in order to understand the many ways of life. How taking the time to learn yourself can be really beneficial. Understand yourself so you're able to understand others.

Essentials of Psychiatric Mental Health Nursing - Revised Reprint - E-Book

Essentials of Psychiatric Mental Health Nursing - Revised Reprint - E-Book
Author: Elizabeth M. Varcarolis
Publisher: Elsevier Health Sciences
Total Pages: 635
Release: 2014-01-10
Genre: Medical
ISBN: 0323294154

- NEW! Chapter on stress identifies symptoms and triggers of stressors. - NEW! Selected Concept boxes include pertinent information at the beginning of every chapter. - NEW! Cultural Considerations sections reinforce the principles of culturally competent care. - NEW! Additional discussions of QSEN are incorporated in the Nursing Process and QSEN chapter. - NEW! Opening unit pages include photos and information about the most important contributions of psychiatric mental health nursing pioneers. - NEW! Updated Table of Contents improves content flow and eliminates redundancy.