Wake Up To Your Higher Self
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| Author | : Morris J. Cohen |
| Publisher | : Trafford Publishing |
| Total Pages | : 188 |
| Release | : 2017-07-11 |
| Genre | : Self-Help |
| ISBN | : 1490783334 |
There is a source of consciousness and power known as mindful energy, which is available to everyone. Simply, the choice to learn and use it is yours, Wake Up Now and Enjoy Life! guides the reader in his or her quest for peace of mind and the power to create lifes experience through meditation, education, and choice informed by mindful energy. We are all asleep when it comes to choosing to act and choosing to experience our emotions. Habitual mental programs, personal and cultural, direct most of our actions and emotions. These programs are hidden from our consciousness and control our thoughts. We can learn to recognize them. When reality does not coincide with the programs of our mind, we suffer. We can become masters of our experience or remain slaves to our thoughts. This book leads you through all the elements that create our experience of life: consciousness, experience, thought, programs and programming, meditation, and dual tracking. Dual tracking is a process used to direct your thoughts from your true selfmindful energy. You can be in touch with a sense of knowing beyond the rational mind and discover your true self, the force that will direct your thoughts to reach new levels of peace of mind, harmony, self-confidence, fulfillment in relationships, creativity, business success, understanding, positive thinking, and enhanced physical health. Wake Up Now and Enjoy Life! provides a detailed systematic guide to wake up, observe, and choose the action and experience of conscious living. Now is the time to enjoy your life.
| Author | : Connie L. Habash |
| Publisher | : Mango Media Inc. |
| Total Pages | : 198 |
| Release | : 2019-08-15 |
| Genre | : Self-Help |
| ISBN | : 164250081X |
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
| Author | : Gary Zukav |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2022-06-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982169885 |
"With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses -- external power -- into a species that pursues authentic power -- power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose. He illustrates how the emerging values of the spirit are changing marriages into spiritual partnerships, psychology into spiritual psychology, and transforming our everyday lives. The Seat of the Soul describes the remarkable journey to the spirit that each of us is on."--Amazon.com.
| Author | : Steve Taylor |
| Publisher | : Hay House, Inc |
| Total Pages | : 306 |
| Release | : 2010-12-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401929486 |
How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!
| Author | : Gelong Thubten |
| Publisher | : Macmillan + ORM |
| Total Pages | : 159 |
| Release | : 2020-08-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1250266831 |
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
| Author | : Lisa Cybaniak |
| Publisher | : |
| Total Pages | : 206 |
| Release | : 2019-07-27 |
| Genre | : Self-Help |
| ISBN | : 9781912551620 |
Survivor to Warrior is a deep exploration into how we can overcome our limitations and live the life we deserve. Abuse can rear its ugly head in many forms leaving long-lasting damage affecting us physically, emotionally, mentally and spiritually. If you find yourself stuck in repetitive cycles that lower your self-esteem causing you to attract toxic relationships, make you feel like a fraud, manage money poorly, or you always fall short of fulfilling your potential, the problem could be rooted in childhood trauma left unattended. Survivor to Warrior proves you no longer need to suffer. You always have a choice and an opportunity to break the chains that bind you, release the warrior inside and become your own hero. Through interactive reflections and exercises, Transformational NLP Coach, Lisa Cybaniak guides you along the journey to finding your own warrior, establishing your values and reclaiming your self-worth. As a survivor of ten years of child abuse, Lisa gently walks you through effective strategies to help you reframe your experiences and reconnect with your Higher Self to help you rebuild your life on your own terms. It's time to step into your greatness and make a choice to live the life you've always deserved.
| Author | : Agapi Stassinopoulos |
| Publisher | : Harmony |
| Total Pages | : 322 |
| Release | : 2016-12-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0451496019 |
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
| Author | : Robin Sharma |
| Publisher | : HarperCollins |
| Total Pages | : 356 |
| Release | : 2018-12-04 |
| Genre | : Self-Help |
| ISBN | : 1443456632 |
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
| Author | : Julia Cameron |
| Publisher | : Penguin |
| Total Pages | : 306 |
| Release | : 2016-11-08 |
| Genre | : Art |
| ISBN | : 0143129414 |
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
| Author | : Tom T. Moore |
| Publisher | : Light Technology Publishing |
| Total Pages | : 225 |
| Release | : 2013 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1622330048 |
This book will assist you with your ascension process. These are glorious times indeed, and as you raise frequency and let go of the past, a new you is emerging. You are not alone in this process, and many intelligences, energies, and friends are supporting you and your purpose. We are part of this support team, and as you reach new heights, so do we. We ascend just as you do to higher and higher frequencies and more glorious light. Please join us in this adventure. Since you have free will, you control your part in this project. Sometimes it may seem that you have no choice in this endeavor, but you have. From the higher levels, you have all chosen to ascend. St. Francis
