Waist Away The Chantel Ray Way The Inspirational Guide To Lose Weight Through Intermittent Fasting
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Author | : Chantel Ray |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 228 |
Release | : 2018-01-09 |
Genre | : HEALTH & FITNESS |
ISBN | : 9781983691928 |
Using 10 Biblically-based principles, readers will learn to lose weight with a combination of intermittent fasting and balanced, clean eating.
Author | : Chantel Ray |
Publisher | : |
Total Pages | : 306 |
Release | : 2019-09-26 |
Genre | : Health & Fitness |
ISBN | : 9780999823170 |
Diets don't work! Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you! With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by-Listening to your body's hunger-Changing WHEN you eat instead of WHAT you eat and-Never eating more than what you need Change everything you thought you knew about weight loss. Lose weight the Chantel Ray Way!
Author | : Chantel Ray |
Publisher | : WestBow Press |
Total Pages | : 212 |
Release | : 2019-08-20 |
Genre | : Health & Fitness |
ISBN | : 9781973668510 |
Through this book, we'll unlock the gift of biblical fasting together. You'll discover how you can see supernatural healing in your body. You will learn how to discern God's still, small whisper to guide you and help you make decisions. You will master utilizing God's power to overcome difficult times and receive breakthrough when you are stuck. You will experience God's provision in an area that now lacks and gain victory from haters with God's protection. Finally, once and for all, you will taste victory over a nagging area of sin in your life.
Author | : Chantel Ray |
Publisher | : |
Total Pages | : |
Release | : 2021-02-03 |
Genre | : |
ISBN | : 9780999823194 |
Fasting is the most ancient healing strategy that helps balance hormones and burn fat for fuel. In this book you will learn all the tips and strategies to make things as easy as possible.This is not a diet, this is a daily pattern of eating that offers a much-needed healing pause for our gut, brain, organs, and hormones. You will learn to think like an intuitively thin eater and break free from diet prison. Chantel Ray's podcast, workshops, books, and groups can be found at ChantelRayWay.com
Author | : Abhijit V. Banerjee |
Publisher | : PublicAffairs |
Total Pages | : 398 |
Release | : 2019-11-12 |
Genre | : Business & Economics |
ISBN | : 1541762878 |
The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.
Author | : Jada Hector |
Publisher | : Springer |
Total Pages | : 230 |
Release | : 2018-04-18 |
Genre | : Social Science |
ISBN | : 331976442X |
This textbook provides an overview for students in Criminology and Criminal Justice about the overlap between the criminal justice system and mental health. It provides an accessible overview of basic signs and symptoms of major mental illnesses and size of scope of justice-involved individuals with mental illness. In the United States, the criminal justice system is often the first public service to be in contact with individuals suffering from mental illness or in mental distress. Those with untreated mental illnesses are often at higher risk for committing criminal acts, yet research on this population continues to shed light on common myths – such a prevailing assumption that those with mental illness tend to commit more violent crimes. Law enforcement agents may be called in as first responders for cases of mental distress; and due to a lack of mental health facilities, resources, and pervasive misconceptions about this population, those with mental illness often end up in the corrections system. In this environment, students in Criminology and Criminal Justice are likely to encounter those with mental illness in their future career paths, and need to be prepared for this reality. This timely work covers the roles of each part of the criminal justice system interacting with mentally ill individuals, from law enforcement and first responders, social services, public health services, sentencing and corrections, to release and re-entry. It also covers the crucial topic of mental health for criminal justice professionals, who suffer from high rates of job stress, PTSD, and other mental health issues. The final section of the book includes suggestions for future research. This work will be of interest to students of criminology and criminal justice with an interest in working in the professional sector, as well as those in related fields of sociology, psychology, and public health. It will also be of interest to policy-makers and practitioners already working in the field. The overall goal of this work is to inform, educate, and inspire change.
Author | : Rory Fulcher |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 246 |
Release | : 2018-05-15 |
Genre | : |
ISBN | : 9781985818460 |
Hypno-Fasting is a combination of two tried-and-tested, highly effective weight loss approaches, and is a great way to lose weight quickly, and permanently. Unlike other "diets" that are a constant struggle, Hypno-Fasting is easy to understand and stick to! With three simple fasting plans to choose from, anybody can pick up this book and get started immediately. Hypno-Fasting combines intermittent fasting with powerful psychological tricks and techniques so, as well as learning how to fast, you will also learn how to work on your weight-loss "mind game," helping you to become more effective and motivated. Using this method, you will also learn to increase your willpower and to develop beyond that old "yo-yo diet" mentality (which is both unhelpful and unhealthy). Whatever your sex, age or size, Hypno-Fasting will help you to easily reach your healthy fat-loss goals and help you to feel better about your relationship with food, permanently.
Author | : Graeme Currie |
Publisher | : Independent Publisher |
Total Pages | : 170 |
Release | : 2020-11-28 |
Genre | : Health & Fitness |
ISBN | : 9780648965206 |
A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Author | : Chantel Ray |
Publisher | : |
Total Pages | : 306 |
Release | : 2019-09-26 |
Genre | : Health & Fitness |
ISBN | : 9780999823187 |
Diets don't work! Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I'm teaching you! With a Biblically-based plan backed by groundbreaking interviews, I'll teach you to lose weight by - Learning How To Recognize True Hunger, Quitting the Yo-Yo Dieting, and Using Discernment, Not Deprivation!! Lose weight the Chantel Ray Way!
Author | : Chantel Ray |
Publisher | : |
Total Pages | : |
Release | : 2019-12-30 |
Genre | : |
ISBN | : 9780999823156 |
Living a life in bondage to food and skipping from one fad diet to another is exhausting and unfulfilling. God desires a life for you that is free from these strongholds. This 6 week Bible Study uses scripture to teach you to: overcome the temptation of food, avoid gluttony and overeating, understand when your body is truly physically hungry, develop a deeper more meaningful relationship with Christ.