Vital Nourishment

Vital Nourishment
Author: François Jullien
Publisher: Princeton University Press
Total Pages: 178
Release: 2024-09-10
Genre: History
ISBN: 1890951218

A philosophical inquiry into how to "feed life," or nourish it, draws from early Chinese thinker Zhuanghi to explore notions of breath, energy, and immanence.

LIFE

LIFE
Author:
Publisher:
Total Pages: 140
Release: 1954-04-19
Genre:
ISBN:

LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

LIFE

LIFE
Author:
Publisher:
Total Pages: 162
Release: 1954-10-18
Genre:
ISBN:

LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

The Power of Breath

The Power of Breath
Author: Swami Saradananda
Publisher: Watkins Media Limited
Total Pages: 261
Release: 2017-01-17
Genre: Body, Mind & Spirit
ISBN: 1786780518

A leading yoga guru and meditation teacher offers step-by-step breathing exercises—revealing how a steady breathwork practice can enhance your mental and physical well-being. Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self-confidence, sharpen the ability to focus, strengthen the quality of voice, and even relieve pain. With The Power of Breath, renowned yoga teacher Swami Saradananda aims to give gentle yet powerful guidance on the art of breathing, from the basic practices to its myriad effects on the mind and body. She explores the five types of breath and provides breathing exercises for each one: • vitalizing (prana) • nourishing (samana) • expansive (vyana) • cleansing (apana) • expressive (udana) She also offers mini programs for targeting specific common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias—plus ways to harness your breath to enhance vocal, dramatic, or sports performance. With evocative artwork, inspiring photography, and easy-to-follow guidance, this book will enhance and affirm your daily life through the power of breathwork.

Paradiso

Paradiso
Author: Dante Alighieri,
Publisher: Oxford Paperbacks
Total Pages: 516
Release: 1961-12-31
Genre: Fiction
ISBN: 9780195004144

An English translation of Dante's Divine Comedy.

Higher English -Topical Guide

Higher English -Topical Guide
Author: Ramesh Chandra Dash
Publisher: Clever Fox Publishing
Total Pages: 476
Release: 2023-04-30
Genre: Antiques & Collectibles
ISBN:

A subject -wise recasting of English words in current use , meant for graduate-level students

Remaking Cities

Remaking Cities
Author: Tony Fry
Publisher: Bloomsbury Publishing
Total Pages: 281
Release: 2017-08-10
Genre: Architecture
ISBN: 1474224172

Unprecedented challenges await the future of the world's cities. Accelerating population pressure, climate change, food insecurity, poverty and geopolitical instability – in the face of such problems our current attempts at producing a sustainable agenda for the world's cities appear fragmented and inadequate. Fresh thinking is needed. In Remaking Cities, renowned design theorist Tony Fry brings a conceptual design perspective to the challenge of urban sustainability and resilience. In a typically far-sighted and provocative work, Fry presents ideas and actions for 'metrofitting' – a new kind of practice in architecture and urban design. Metrofitting expands the technological concept of retrofit up to the city scale, placing social, cultural, political and ethical concerns at its heart. Metrofitting is not about visionary technology, it is about transforming existing cities by combining available resources with human creativity, prompted by new thinking about new and old urban problems. It requires overcoming outmoded Eurocentric assumptions of what constitutes a city, rethinking their forms and structures, and understanding their metabolic processes and social and economic functions. This book provides conceptually strong practical approaches that will ultimately change the whole way we view cities and the way the urban future is designed. Illustrated with international case studies of metrofitting in action, Remaking Cities will provoke and stimulate debate among architects, urban designers, and anyone concerned with the urban environment and social and cultural change.

François Jullien's Unexceptional Thought

François Jullien's Unexceptional Thought
Author: Arne De Boever
Publisher: Rowman & Littlefield
Total Pages: 185
Release: 2020-05-27
Genre: Philosophy
ISBN: 1786615770

Although the French Hellenist and sinologist François Jullien has published more than thirty books, half of which have been translated into English, he remains much less known in the English-language world than many of his fellow “French philosophers”. This may be due to his work being perceived as within the limits of sinology. This book attempts to rectify this, highlighting Jullien’s work at the intersection of Chinese and Western thought and drawing out the “unthought” in both traditions of thinking. This "unthought" can be seen as what conditions our thought, and opens it up onto new ways of thinking and understanding. The notion of "unthought" is at the core of Jullien’s methodology, operating in what he calls the "divergence of the in-between". Written in an engaging style, Arne De Boever offers an accessible introduction to François Jullien’s work that emphatically challenges some of the core assumptions of Western reasoning.

The Good Fat Diet

The Good Fat Diet
Author: Mary Enig
Publisher: Penguin UK
Total Pages: 305
Release: 2005-05-05
Genre: Health & Fitness
ISBN: 0141944307

Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut oil, are the healthiest fats you can eat. This diet will put you back on the track that nature intended for efficient nourishment. This is not a deprivational diet. Let go of the notion that you must suffer to lose weight. Starving yourself is counter-productive, as it signals the body to hold fat. Instead, eating sufficient quantities of the right combinations of fats (as outlined in the recipes and menu plans), you'll notice that you can go for several hours without eating, and without experiencing cravings because the body is satisfied and also has stable blood sugar levels. As a result, hunger pangs melt away, and eating sensibly becomes easy!