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VeloNews Training Diary
| Author | : Joe Friel |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2002 |
| Genre | : Bicycle racing |
| ISBN | : 9781931382175 |
""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. ""Joe Friel is arguably the most experienced personal cycling coach in the U.S."" -- Bicycling
VeloNews 2019 Tour de France Guide
| Author | : Editors of VeloNews |
| Publisher | : VeloPress |
| Total Pages | : 190 |
| Release | : 2019-06-18 |
| Genre | : Sports & Recreation |
| ISBN | : 1948006251 |
The VeloNews Tour de France Guide is your best companion to enjoying the 2019 Tour de France! Offering the deepest preview coverage of the Tour, the VeloNews Tour de France Guide will help you enjoy every stage of bike racing action even more. The editors and sports journalists of VeloNews draw from nearly 50 years of cycling journalism and Tour de France race coverage to offer the most complete analysis of this year’s Tour de France. The 2019 VeloNews Tour de France Guide includes: · Geraint Thomas: VeloNews exclusive interview with the 2018 Tour winner. · Anniversaries of the Tour: VeloNews looks back at the races that transcended cycling and brought the sport into the mainstream—1989, 1999, and 2009—with perspectives from the sports journalists who were there: Sam Abt, Rupert Guinness, and Andrew Hood. · VeloNews Television Viewing Guide: Few people have time to watch all 100 hours of televised Tour de France racing action. Our editors tell you which stages not to miss and which ones you can probably skip. Plus, our guide for viewers who have 20 hours, 10 hours, and just 5 hours of available TV time. · The Stages and Favorites: We analyze every stage and provide our expert analysis and opinion on the role each stage will play in the overall race. Look for in-depth info on key stages, climbs, and roads that will decide the race. · Special Tech for Special Stages: We take you inside the cutting-edge specialty bicycles, wheels, clothing, gear, and tires to see how tech will affect specific stages. The race runs July 6-28, 2019. Once the racing action begins, your VeloNews Tour de France Guide will become your essential daily guide for all 23 days of the race, from stage profiles to sprints, climbs, descents, and grueling mountaintop finishes. Want more VeloNews? Get the print edition of the VeloNews Tour de France Guide at half price with a one-year subscription through VeloPress.
VeloNews Facts and Figures
| Author | : Editors of VeloNews |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2005-01-19 |
| Genre | : Bicycle racing |
| ISBN | : 9781931382663 |
The editors of VeloNews, all cyclists themselves, are fanatical about the sport - but they're also sticklers for the details. This compact handbook of stats showcases that combination of passion and knowledge, making it an ideal carry-along for participants and a tasty read for fans. Each race listing includes a brief description and history of that particular race along with significant facts, including record number of wins, record times, and any unusual circumstances. Also featured are lists of the winners (first three places) for each year it was run, plus other jerseys and awards for the grand tours and bigger events. Included are profiles on Hors Category, Category 1.1, The World Championships, The Grand Tours, The Great Stage Races, Category 2.1 Races, and more.
Draft Animals
| Author | : Phil Gaimon |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2017-10-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1524705004 |
From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it. Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking “no” for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling’s highest level. He takes readers along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. Draft Animals reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.
Gravel Cycling
| Author | : Nick Legan |
| Publisher | : VeloPress |
| Total Pages | : 306 |
| Release | : 2018-01-22 |
| Genre | : Sports & Recreation |
| ISBN | : 1937716988 |
Head out for adventure on the unpaved back roads of America with Nick Legan’s complete guide to gravel grinders and bikepacking! Gravel cycling is a glorious return to the purest roots of two-wheeled adventure. From farm roads and miners’ paths to the high passes of the Rockies and the Alps, gravel cycling and bikepacking will set you free to explore, enjoy, persevere, and discover. Escape the traffic and ride unpaved with Nick Legan’s GRAVEL CYCLING: The Complete Guide to Gravel Racing and Adventure Bikepacking. In this ground-breaking guide, accomplished gravel cyclist Nick Legan shares everything you need to know to enjoy gravel cycling and bikepacking. Drawing on interviews with top gravel junkies and his own hard-won knowledge from countless backcountry miles, Legan covers all the gear, bike setup, riding tips, course previews, and outfitting strategies you need to enjoy gravel cycling with confidence. He profiles 18 favorite one-day gravel races and 8 epic multi-day bikepacking adventure routes. Legan shares colorful stories of the origins of gravel cycling in North America and its rapid spread to Europe, Asia, and South America. Best of all, this full-color guide is packed with more than 350 gorgeous photographs from beautiful rides that will inspire you to seek out dirt and gravel roads near you. Legan brings his experience as a ProTour bike mechanic to this guide, offering detailed data on bike setup, gear selection, and how to build your own dream gravel bike. He shares crucial ride-saving tips and smart ways to make sure you’ll enjoy every moment. Over one-third of the roads in the U.S. are unpaved, which means you can enjoy the roads less travelled at the perfect pace to soak up new vistas and valleys, canyons and creeks—or push the pace over an epic day with fast friends. From gear to racing, route planning to camping—the wild ride of a lifetime awaits you in GRAVEL CYCLING. Gravel grinders Includes complete profiles, tips, and gear set-up for favorite gravel races and events: Almanzo, Barry-Roubaix, Crusher in the Tushar, Deerfield Dirt Road Randonnée, Dirty Kanza, Dirty Reiver, Grasshopper, Gravel Fondo, Gravel Roc, Gravel Worlds, Great Otway, Grinduro, La Gravel66, La Résistance, Land Run, Pirinexus 360, Rebecca’s Private Idaho, Trans Iowa. Bikepacking Offers route guides to favorite multi-day bikepacking routes: The Arizona Trail, The Colorado Trail, Denali Highway, Great Allegheny Passage and C&O Towpath, Great Divide Mountain Bike Route, Katy Trail, Oregon Outback, and Trans North California.
Dope
| Author | : Daniel M. Rosen |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 265 |
| Release | : 2008-06-30 |
| Genre | : Social Science |
| ISBN | : 031334521X |
Since the dawn of athletic competition during the original Olympic Games in Ancient Greece, athletes, as well as their coaches and trainers, have been finding innovative ways to gain an edge on their competition. Some of those performance-enhancement methods have been within the accepted rules while other methods skirt the gray area between being within the rules and not, while still other methods break the established rules. In modern times, doping - the use of performance-enhancing drugs - has been one method athletes and their trainers have used to beat their competition. The history of sports doping during the modern era can be traced through the events and scandals of the times in which the athletes lived. From the use of amphetamines and other stimulants in the early 20th century, to the use of testosterone and steroids by both the USSR and the United States during Cold War-era Olympics games, to blood doping and EPO, to designer drugs, the history of doping in sports closely follows the medical and technological advances of our times. In the early 21st century, the possibility of genetically engineered athletes looms. The story of doping in sports over the last century offers clues to where the battle over performance enhancement will be fought in the years to come.
Team 7-Eleven
| Author | : Geoff Drake |
| Publisher | : VeloPress |
| Total Pages | : 459 |
| Release | : 2011-08-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1937716058 |
In 1980, there were exactly four professional bike racers in America. Six years later, an American cycling team would wear the coveted yellow jersey of the Tour de France. And that same team would go on to win Italy's greatest race--the Giro d'Italia--only two years later. Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, pulled together a small group of amateur cyclists and turned them into one of the greatest cycling teams the sport has known. From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told--until now. The 7-Eleven Cycling Team--Team 7-Eleven for short--launched the careers of American cycling superstars Andy Hampsten, Davis Phinney, Bob Roll, Ron Kiefel, and many more. It also changed the cycling world, creating a new team structure based on multiple stars, unified goals, and personal sacrifice for the greater good. And yet at the time it was formed, the number of American cyclists with world-class experience could be counted--literally--on one hand. And the number of American teams that competed in Europe's biggest races was exactly zero. Team 7-Eleven is the amazing story of how two cycling fans found one exceptional sponsor and created the greatest American cycling team of its era. Written with the enthusiastic cooperation of the team members, Team 7-Eleven will impress cycling fans with behind-the-scenes stories of the team's founding, its growing pains, and its lasting success as the team that established America as a powerhouse in the world of professional cycling.
Bicycling & the Law
| Author | : Bob Mionske |
| Publisher | : |
| Total Pages | : 398 |
| Release | : 2007 |
| Genre | : Bicycles |
| ISBN | : |
According to statistics compiled by the League of American Bicyclists, more than 57 million Americans rode a bicycle in 2005. Of these, more than 9 million describe themselves as ""active cyclists"" -- weekend riders, off-road riders, commuters, and amateur and professional athletes. These 9 million face the daily hazards of commuting in traffic, overenthusiastic dogs, faulty roads, harassment, road rage, and bicycle theft. This book was written for them. Bicycling and the Law is designed to be the primary resource for cyclists faced with a legal question. It provides readers with information that can help them avoid many legal problems in the first place, and informs them of their rights, their responsibilities, and what steps to take if they do encounter a legal problem. This useful guide makes the law both entertaining and comprehensible, presenting an accurate and thorough explanation of the laws governing bicycles and the activity of bicycling.
Ask a Pro
| Author | : Phil Gaimon |
| Publisher | : VeloPress |
| Total Pages | : 152 |
| Release | : 2017-04-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1937716902 |
Phil Gaimon’s Ask a Pro answers every question you’ve always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling protests from his peers, no one’s ever been more willing to spill the beans on what it’s really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q&A feature column in VeloNews magazine into his new book, Ask a Pro: Deep Thoughts and Unreliable Advice from America’s Foremost Cycling Sage, adding a dose of fresh commentary and even more acerbic and sharp-eyed insights. With six years of material to work with—including his incredible rise into the pro ranks, the devastating loss of his contract for 2015, and his bold return to the Big League—Gaimon covers every possible topic from the team dinner table to the toilet with plenty of stops along the way. Gaimon offers wise-ass (and sometimes earnest) answers to fan questions like: How much chamois cream should I use? I’ve started shaving my legs. How can I be accepted by my friends? What do you do to protect yourself when you know you’re about to crash? How many bikes does my husband really need? What’s the best victory celebration? Do you practice yours? In women’s cycling, what is the proper definition of a pro? What do you say to someone if they honk or almost hit you? Do you name your bikes? What do pros think when they see a recreational cyclist in a full pro kit or riding a pro-level bike? Can you take your bike apart and put it back together? How bad does the weather have to be to call off a training ride? How do you know when it’s time to change a tire? When you’re in a breakaway all day, do riders form a future friendship? Riders keep complaining about "unsafe" weather at races. When did pro cyclists turn into such wussies? How do the pros define a "crash"? Gaimon wields his outsider’s wit to cast a cock-eyed gaze at the peculiar manners, mores, and traditions that make the medieval sport of cycling so irresistible to watch. Ask a Pro includes new resources from Gaimon, too, including his Cookie Map of America, dubious advice on winning the race buffet, a cautionary guide for host housing, Phil’s pre-race warm-up routine, and a celebrity baker’s recipe for The Phil Cookie.
