Vegetarianism For Teens
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Author | : Jane Duden |
Publisher | : |
Total Pages | : 64 |
Release | : 2001 |
Genre | : Vegetarian cooking |
ISBN | : |
Discusses vegetarianism and reasons why some teens choose it; includes information on building a healthy vegetarian diet and planning for vegetarian meals and snacks at home and on the go.
Author | : Speedy Publishing LLC |
Publisher | : Weight a Bit |
Total Pages | : 50 |
Release | : 2015-05-02 |
Genre | : Cooking |
ISBN | : 9781681457208 |
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!
Author | : Rachel Meltzer Warren |
Publisher | : |
Total Pages | : 228 |
Release | : 2014 |
Genre | : Cookbooks |
ISBN | : 9781480642140 |
What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Author | : Athena M Johnson |
Publisher | : |
Total Pages | : 104 |
Release | : 2020-01-07 |
Genre | : |
ISBN | : 9781656899415 |
I wrote this book based on my experience going vegan at the age of thirteen in a completely non-vegan household. I discuss topics like how to convince your parents, vegan diet benefits, how to deal with judgement, things to watch out for, how to get all of your nutrients, and more! I hope that each and every one of you can greatly benefit from the information in this book, this is what I wish I had when I went vegan: )
Author | : Ellen Schwartz |
Publisher | : Tundra Books |
Total Pages | : 155 |
Release | : 2013-03-05 |
Genre | : Juvenile Nonfiction |
ISBN | : 1770490604 |
Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.
Author | : Judy Krizmanic |
Publisher | : Viking Juvenile |
Total Pages | : 244 |
Release | : 1994 |
Genre | : Juvenile Nonfiction |
ISBN | : |
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
Author | : Judy Krizmanic |
Publisher | : Puffin Books |
Total Pages | : 192 |
Release | : 1999 |
Genre | : Cooking |
ISBN | : 9780140385069 |
Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.
Author | : Sharon Palmer |
Publisher | : The Experiment |
Total Pages | : 433 |
Release | : 2012-07-17 |
Genre | : Health & Fitness |
ISBN | : 1615190589 |
Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with a fourteen-day eating plan and a collection of seventy-five recipes.
Author | : Sada Fretz |
Publisher | : William Morrow |
Total Pages | : 296 |
Release | : 1983 |
Genre | : Cooking |
ISBN | : |
Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Author | : Donna P. Feldman |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 140 |
Release | : 2016-01-22 |
Genre | : |
ISBN | : 9781502467812 |
Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.