Vegan Passport
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| Author | : Lonely Planet Food |
| Publisher | : Lonely Planet |
| Total Pages | : 170 |
| Release | : 2019-12-01 |
| Genre | : Travel |
| ISBN | : 1788687590 |
Whether you've been vegan for years or are travelling as one for the first time, The Vegan Travel Handbook will help you discover, plan and book a huge range of vegan-friendly adventures around the globe. Get essential advice and expert tips on everything from where to go when and the best vegan restaurants, accommodation and cities, to how to stay healthy on the road and order food with confidence. We also reveal unmissable vegan tours, festivals and food trucks. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet. Explore the wilds of Patagonia, Argentina Go trekking and wildlife watching in Ethiopia Meditate in the mountains in Taiwan Melt any stresses away in a Japanese onsen Wild camp by a pristine lake in Scandinavia Go wine tasting in Piedmont, northern Italy Eat your way around Delhi, Agra and Jaipur Dance and dine the night away in Seville Monitor jaguars in the Amazon Rainforest Savour local produce at a New Zealand farmers' market Spot the 'Big Five' in safari in South Africa Explore the Cardamom Mountains in Cambodia Shake up a rum cocktail in the Cayman Islands Road-trip your way up the east coast of Australia Embark on a DIY doughnut tour of the USA's west coast About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
| Author | : Sarah Kramer |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 286 |
| Release | : 2010-07-09 |
| Genre | : Cooking |
| ISBN | : 1458780325 |
Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.
| Author | : Jackie Day |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 322 |
| Release | : 2016-10-25 |
| Genre | : Self-Help |
| ISBN | : 1250087724 |
“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
| Author | : Alexandra Jamieson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 387 |
| Release | : 2009-12-02 |
| Genre | : Cooking |
| ISBN | : 0470522143 |
The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
| Author | : Carol J. Adams |
| Publisher | : The Experiment |
| Total Pages | : 369 |
| Release | : 2014-01-28 |
| Genre | : Family & Relationships |
| ISBN | : 1615190988 |
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
| Author | : Veganuary Trading Limited |
| Publisher | : Hodder & Stoughton |
| Total Pages | : 208 |
| Release | : 2017-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 1473680972 |
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.
| Author | : Rynn Berry |
| Publisher | : Ethical Living |
| Total Pages | : 108 |
| Release | : 2006-11 |
| Genre | : Business & Economics |
| ISBN | : 9780978813208 |
The Vegan Guide to New York City--2007 is a comprehensive guide book to the restaurants and shopping resources of New York City. Now in its thirteenth edition, The Vegan Guide has been praised by the New York Times for being a portable conscience, and by the New York Daily News for being a very complete guide. Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable
| Author | : Reed Mangels |
| Publisher | : The Vegetarian Resource Group |
| Total Pages | : 276 |
| Release | : 2001 |
| Genre | : Cooking |
| ISBN | : 9780931411243 |
This indispensable guide to the daily aspects of being a vegetarian addresses the many circumstances of living as a vegetarian. Based on answers given to some of the 100,000 visitors to the VRG Web site (www.vrg.org), the book is designed to help non-vegetarians understand some of the issues that concern vegetarians. Included are 35 simple recipes.
| Author | : Jeannie Hudkins |
| Publisher | : Hillcrest Publishing Group |
| Total Pages | : 339 |
| Release | : 2013-10-24 |
| Genre | : Cooking |
| ISBN | : 1626524386 |
Vegan diets are generally viewed as just another diet trend touted by health freaks, PETA fanatics, and treehuggers. The truth is, changing to a plant-based diet is the best decision you can make for your own health, with the added bonus of saving billions of animals and protecting our planet. Eat Like You Give a Damn exposes America's biggest secrets about how our food is produced and why we are one of the sickest nations in the world. Once the secrets are revealed, the author shares the simple truths of how to eat in order to dismiss... and even reverse... common diseases and live a vibrant, healthy, compassionate life. Included are tasty and easy recipes that will trim your waistline and lighten your conscience.
| Author | : Katherine McGuire |
| Publisher | : Quirk Books |
| Total Pages | : 145 |
| Release | : 2017-09-26 |
| Genre | : Cooking |
| ISBN | : 1683690060 |
This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet. Ready to try a diet that’s greener, healthier, and better for the planet? Here’s an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the “Help, I’m still hungry!” stage, this pocket-sized book’s tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life. Topics include: • How to Stock Your Shelves • How to Make Recipes Vegetarian • How to Make an Amazing Stir-Fry • How to Cook Dried Beans • 5 Great Bacon Substitutes And more!
