Lush Life

Lush Life
Author: Valerie Rice
Publisher: Prospect Park Books
Total Pages: 280
Release: 2021-05-04
Genre:
ISBN: 9781945551970

Lush Life is a California dream of a cookbook that will inspire readers to eat and drink what's in season, grow their own, cook it fresh, and pour a luscious beverage.

Battle Ready

Battle Ready
Author: Kelly Balarie
Publisher: Baker Books
Total Pages: 212
Release: 2018-07-03
Genre: Religion
ISBN: 1493413929

Too often we fail to prepare for our battles. So when challenges, troubles, or opportunities arise, we rapidly become burdened with limiting thoughts of self-doubt, fear, impossibility, and lack. But it doesn't have to be this way. We can train our minds to conquer uncertainty, beat insecurity, and step past the tragedies of yesterday. Battle Ready is a hands-on scriptural plan that teaches you twelve easy-to-implement, confidence-building mind-sets designed to transform your thoughts and, therefore, your life. You'll gain practical wisdom, like how to · make new habits stick in just five steps · disarm the seven most common attacks that plague women · exchange self-limiting thoughts for purpose-driven, love-releasing thoughts · implement thirty-second mind-lifters that deliver peace · create boundaries so you live life full of what matters You can live victoriously. "The best time to be strengthened against the Enemy's tactics of doubt, disappointment, and devastation is before he makes his first move toward us. We all desperately need the biblical guidance and preparation found in Battle Ready!"--Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries "The most difficult fights we will face in this life will not be on the outside; they will be within our own hearts and minds. As someone who has struggled with depression and anxiety throughout my life, I know this firsthand. Battle Ready will help encourage, empower, and equip you to live in true victory."--Holley Gerth, bestselling author of Fiercehearted "Battle Ready will equip and empower you, teaching you where to park your mind during difficult times. Its practical advice and pen-to-paper reflection sections, coupled with the truths of Scripture sprinkled throughout, will enable you to avoid defeat and discouragement and walk confidently in faith instead. Highly recommended."--Karen Ehman, national speaker, New York Times bestselling author of Keep It Shut: What to Say, How to Say It and When to Say Nothing at All "Battle Ready is a field manual for the mind. If you desire to think more like Christ, its truths, stories, personal applications, and discoveries will undoubtedly lead you to renewed places of peace, hope, and life."--Elisa Morgan, speaker and author of The Beauty of Broken "Relational, emotional, and physical trials often hit one hundred miles an hour, making us feel defenseless and powerless. This no longer has to be the case. Battle Ready, an exploratory, hands-on book, provides dozens of mind-renewing truths, hope-building exercises, and habit-changing techniques to help you endure the worst of times, with Jesus, as if it was the best of times."--Shannon Ethridge, MA, life/relationship coach and bestselling author of Every Woman's Battle series

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment
Author: Valerie Rein
Publisher: Lioncrest Publishing
Total Pages: 278
Release: 2019-12-03
Genre: Social Science
ISBN: 9781544505770

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"

Losing It

Losing It
Author: Valerie Bertinelli
Publisher: Simon and Schuster
Total Pages: 288
Release: 2008-11-18
Genre: Biography & Autobiography
ISBN: 1416569685

Popular actress, Jenny Craig spokeswoman, and America's sweetheart Bertinelli reveals in this courageous and candid memoir her complicated past and how she has taken control of her own life to gain self-esteem and happiness. 8 pages of b&w photographs.

Let's Dance!

Let's Dance!
Author: Valerie Bolling
Publisher: Thinkingdom
Total Pages: 32
Release: 2020-06-16
Genre: Juvenile Fiction
ISBN: 1635923638

This rhythmic showcase of dances from all over the world features children of diverse backgrounds and abilities tapping, spinning, and boogying away! Tap, twirl, twist, spin! With musical, rhyming text, author Valerie Bolling shines a spotlight on dances from across the globe, while energetic art from Maine Diaz shows off all the moves and the diverse people who do them. From the cha cha of Cuba to the stepping of Ireland, kids will want to leap, dip, and zip along with the dances on the page!

So Much To Tell

So Much To Tell
Author: Valerie Grove
Publisher: Penguin UK
Total Pages: 334
Release: 2010-05-06
Genre: Biography & Autobiography
ISBN: 0670918857

Kaye Webb, a journalist with no publishing experience, burst into the world of children's books in 1961 and changed the face of children's publishing forever. Her child-like enthusiasm and shrewd business mind led her to become Puffin's most successful editor and the genius behind the Puffin Club, which opened up the exciting world of authors and books to children across Britain. But whilst Kaye's professional life had worked out beautifully, her private life had been the reverse. Kaye had two husbands before her marriage to the artist Ronald Searle, and the torment of his sudden and shocking departure never left her. Yet to the outside world Kaye Webb remained passionate and unstoppable. This is the unknown story of the woman who brought the joy of books to children everywhere whilst battling the emotional pain that plagued her private life.

The Reflective Life

The Reflective Life
Author: Valerie Tiberius
Publisher: OUP Oxford
Total Pages: 236
Release: 2010-03-25
Genre: Philosophy
ISBN: 0191614556

How should you live? Should you devote yourself to perfecting a single talent or try to live a balanced life? Should you lighten up and have more fun, or buckle down and try to achieve greatness? Should you try to be a better friend? Should you be self-critical or self-accepting? And how should you decide among the possibilities open to you? Should you consult experts, listen to your parents, do lots of research? Make lists of pros and cons, or go with your gut? These are not questions that can be answered in general or in the abstract. Rather, these questions are addressed to the first person point of view, to the perspective each of us occupies when we reflect on how to live without knowing exactly what we're aiming for. To answer them, The Reflective Life focuses on the process of living one's life from the inside, rather than on defining goals from the outside. Drawing on traditional philosophical sources as well as literature and recent work in social psychology, Tiberius argues that, to live well, we need to develop reflective wisdom: to care about things that will sustain us and give us good experiences, to have perspective on our successes and failures, and to be moderately self-aware and cautiously optimistic about human nature. Further, we need to know when to think about our values, character, and choices, and when not to. A crucial part of wisdom, Tiberius maintains, is being able to shift perspectives: to be self-critical when we are prepared for it, but not when it will undermine our success; to be realistic, but not to the extent that we are immobilized by the harsh facts of life; to examine life when reflection is appropriate, but not when we should lose ourselves in experience.

Living Happy to Be Me!

Living Happy to Be Me!
Author: Valerie Rene Sheppard
Publisher:
Total Pages: 0
Release: 2016-06-08
Genre: Music
ISBN: 9780996355957

This Way to True Happiness! Millions of people throughout the world are looking for the right road to happiness. The problem is that many are using the wrong map! Thats where this book can help! It is a perfect companion for the journey into a more conscious and happy life! It is an exquisite marriage of guidebook and practice tool, combining consciousness-raising instructional narrative with practical action steps. There are blank and lined pages for completing the various exercises and for capturing thoughts and impressions along the way, so you do not need a separate journal or notebook. It includes inspirational quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation. The book starts with the authors own story of her life-long search for happiness and how she discovered just how UNhappy she was. Next is an exploration of the key foundational principles and Spiritual Wisdom in her 4-step Happy to Be ME! process. It weaves in close to 100 action steps that guide readers through a journey of integration and embodiment, so the changes become real and ongoing. The book helps readers: Explore the True rules of the happiness game, and get clear on the keys to winning it. Discover how to clean house so emotional Junk-in-the-Trunk is not getting in the way. Create a new model for being happy. Embody the wisdom through simple practices to keep the joy flowing, no matter what is going on around them. This book will help happiness seekers 15 years old and up get clear on where true and lasting happiness is found. The perfect companion for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy!

Together We Ride

Together We Ride
Author: Valerie Bolling
Publisher: Chronicle Books
Total Pages: 36
Release: 2022-04-26
Genre: Juvenile Fiction
ISBN: 1797215442

Hair Love meets bike rides in this loving portrait of a father-daughter relationship. Learning to ride is no easy feat! But with a little courage, a guiding hand from her dad, and an enthusiastic bark from her pup, one brave girl quickly learns the freedom that comes from an afternoon spent outside on a bike. Experience the fear, the anticipation, and the delight of achieving the ultimate milestone in this energetic, warm story that celebrates the precious bond between parent and child. THE JOY OF LEARNING TO RIDE A BIKE: Who can forget the first time they learned to ride a bike? This book is a nostalgic nod for parents and one they will be eager to share with their young one learning how to ride. A GREAT READ ALOUD: This lyrical, upbeat text is a great fit for story-time in any household. PERFECT GIFT FOR DAD: If you're looking for a Father's Day gift or a birthday gift for dad, look no further! He will love the child/parent relationship portrayed in these pages! Perfect for: • Anyone looking for the perfect Father's Day gift • Anyone approaching the big milestone of bike riding • Grandparents • Parents • Teachers and educators • Librarians

Enlightenment Is Sexy

Enlightenment Is Sexy
Author: Valerie Gangas
Publisher:
Total Pages: 236
Release: 2015-07-07
Genre: Self-Help
ISBN: 9780996350204

Living life from the INSIDE OUT is the only way to roll. There is a whole world inside of you waiting to be tapped into. Once you begin paying attention to your inner world (instead of non-stop focusing on trends, fashions and TV shows), once you start identifying what's working for you and what's not, once you clarify what you really want and understand that you have a choice in whether or not and HOW you manifest it, get ready for radical change to start happening! Because nothing short of a truly magical life is your birthright....and Enlightenment Is Sexy is your guide to living it! A few years ago, the book's author, Valerie Gangas, learned Transcendental Meditation and during her first meditation, she had what some people call an awakening: She began to see EVERYTHING about life differently than she had in the past. In her own words, it was a sudden and profound shift in perception, so much so that it became crystal clear that our INNER life is what generates ALL the juice, ALL the goodies, ALL the righteous experiences any of us have ever had and will ever have. And so Valerie started living in a completely new way-from the inside out. As a result, she can now play at creating a better existence every day... more and more richly rewarding life experiences (e.g. relationships, health, job, travel, studies) every day! And what she's found is that all of us-every single person on the planet-is WAY more radiant, attractive, and yes, sexy, when that inner life is lit up like a blazing sun! This, she says, is how to lead an enlightened, magical life! Indeed, wouldn't it be amazing to have such a strong sense of self that you effortlessly attract the perfect partner, an amazing job or whatever it is your heart has longed for, but has eluded you for what seems like your whole life? And what if that same, well-developed sense of who you are would naturally bring you more happiness than you ever dreamed of? According to Ms. Gangas, not only is all of that possible; it's your birthright!