Unleash the Inner Healing Power of Foods
Author | : Frank K. Wood |
Publisher | : FC&A Publishing |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Diet therapy |
ISBN | : 9781932470031 |
A look at the believed medicinal and healing power of certain foods.
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Author | : Frank K. Wood |
Publisher | : FC&A Publishing |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Diet therapy |
ISBN | : 9781932470031 |
A look at the believed medicinal and healing power of certain foods.
Author | : |
Publisher | : |
Total Pages | : 392 |
Release | : 2003 |
Genre | : Diet therapy |
ISBN | : 9781932470222 |
Foods you can eat to improve your health.
Author | : Reader's Digest Association |
Publisher | : Reader's Digest Association |
Total Pages | : 168 |
Release | : 1999 |
Genre | : Medical |
ISBN | : 9780762102600 |
The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.
Author | : Kelly McQueen |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-05-06 |
Genre | : |
ISBN | : |
Food as Medicine is a valuable resource for anyone looking to take a more proactive approach to their health and well-being. The book provides evidence-based guidance on how to use nutrition as a powerful tool for healing and preventing illness. By adopting a whole-foods-based diet and working with a healthcare provider to create a personalized nutrition plan, readers can unlock the healing power of food and achieve optimal health.
Author | : DK |
Publisher | : Penguin |
Total Pages | : 751 |
Release | : 2016-02-18 |
Genre | : Health & Fitness |
ISBN | : 1465456910 |
Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
Author | : Luciano L'Abate |
Publisher | : Springer Science & Business Media |
Total Pages | : 530 |
Release | : 2007-06-06 |
Genre | : Psychology |
ISBN | : 038736899X |
Most health professionals would agree that time and funds are in short supply, even under optimal conditions. Patients, too, would admit similar shortfalls, even with optimal motivation. This book offers self-administered and easily administered interventions designed to promote positive health behaviors while requiring little or no outside funding. Editor Luciano L’Abate continues his long tradition of prolific innovations by identifying major changes in today’s health care systems and explaining how targeted, prescriptive promotion/prevention strategies can enhance traditional primary, secondary, and tertiary interventions in key behavioral and relational areas.
Author | : May Bethel |
Publisher | : |
Total Pages | : 0 |
Release | : 1978 |
Genre | : Natural foods |
ISBN | : 9780879803636 |
Author | : Patricia Hausman |
Publisher | : Dell |
Total Pages | : 482 |
Release | : 1992-03-01 |
Genre | : Health & Fitness |
ISBN | : 0440214408 |
The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.
Author | : Elaine Magee |
Publisher | : Rodale Books |
Total Pages | : 403 |
Release | : 2008-03-04 |
Genre | : Cooking |
ISBN | : 1605299677 |
Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.