Undress Your Stress
| Author | : Lois B. Levy |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2002 |
| Genre | : Stress (Psychology) |
| ISBN | : |
Undress Your Stress
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Undress Your Stress
| Author | : Lois Levy |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 125 |
| Release | : 2005-04-01 |
| Genre | : Self-Help |
| ISBN | : 1402251092 |
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
Undress Stress
| Author | : Beryl Baigent |
| Publisher | : |
| Total Pages | : 87 |
| Release | : 1991 |
| Genre | : Stress (Psychology) |
| ISBN | : |
Finding the Right Man for You
| Author | : Lawrence Danks |
| Publisher | : Helpful Media |
| Total Pages | : 247 |
| Release | : 2010-05-03 |
| Genre | : Family & Relationships |
| ISBN | : 0578048094 |
It can be challenging to date and to find a partner at any age. This book will motivate and guide you: Deal with divorce in a protected and productive way Get pass hurt, anger and longing Start a new life after a partner dies Know when to end a relationship How to meet men Protect yourself against men who lie How to know you have found the right man The importance of sex, intimacy, romance, feeling loved Overcome fear of intimacy Evaluate your appearance Be more effective with online dating Make a relationship work, even if you are independent Dating with children and work pressures Benefit by learning about a man as soon as you can Protect your personal and financial safety How to make a relationship decision Find happiness - whether you find a man or not
The Introvert and Extrovert in Love
| Author | : Marti Laney |
| Publisher | : New Harbinger Publications |
| Total Pages | : 230 |
| Release | : 2007-04-01 |
| Genre | : Family & Relationships |
| ISBN | : 1608826740 |
The Innie and Outie Guide to a Great Relationship We use the words everyday, but what does it really mean to be an introvert or an extrovert? And what does it mean to be an introvert in a romantic relationship with an extrovert? Can it work? Surprisingly, psychologists tell us that despite their obvious differences, introverts and extroverts can enjoy a strong, stable-and fun-relationship. The key to introvert/extrovert bliss lies in understanding what makes the other person tick and using your differences to help balance and enrich the relationship. This book offers advice for making it happen: Learn how innies and outies process information and communicate differently Discover ways to create a fulfilling social life for yourself and your partner Find creative ways to blend decision-making and future-planning styles Get past the dangerous question, why can't you be more like me? Turn up the heat in the introvert/extrovert bedroom The book is based on current scientific research and innie/outie interviews. The book is based upon the authors' personal experiences as a mixed couple-introvert Marti Olsen Laney and extrovert Michael Laney have been happily married for more than forty-two years. They must be doing something right!
Study Skills for Business and Management
| Author | : Patrick Tissington |
| Publisher | : SAGE |
| Total Pages | : 289 |
| Release | : 2013-12-10 |
| Genre | : Education |
| ISBN | : 1446296873 |
Want to stand out from the thousands of other business and management students when you graduate from university? This comprehensive study skills book gives you all the tools and techniques needed to graduate with a better degree than you thought possible. Study Skills for Business and Management is written in an entertaining and non-patronising way and is filled with examples and case studies. With chapters on efficient and effective reading, working in groups, managing and writing essays and succeeding in exams, this textbook is written specifically with business and management students' needs in mind. Key features: Written by an academic and a recent business and management graduate who are in touch with what it is like to study Business and Management today and the challenges students face Based on primary research in to which study skills are the most effective, providing an evidence-based approach that you can trust in and saving you precious time Contains a wealth of current examples from recent business and management graduates, highlighting examples of good practice as well as common pitfalls to avoid An electronic inspection copy is available for instructors.
Dear Zelda
| Author | : Carol Gardner |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 149 |
| Release | : 2007-04 |
| Genre | : Humor |
| ISBN | : 0740760513 |
* "This doggy diva is queen of the catwalk." -Oprah Winfrey, The Oprah Winfrey Show * Zelda is the official "spokesdog" for Delta Society Pet Partners, an international program dedicated to the human-animal healing bond. With a full line of Zelda Wisdom cards, calendars, gift kits, other licensed products, and seven previous books under her collar, Zelda now dispenses her advice on her popular weekly Dear Zelda column on www.zeldawisdom.com. At the core of Zelda's wisdom is a focus on humor and healing. As owner Carol Gardner explains, "Zelda always makes me laugh. She's proof that you don't have to be thin, rich, young, or wrinkle-free to be successful. More important, you don't have to be perfect to be happy." From peer pressure to retirement and from sibling rivalry to toxic relationships and much more, Zelda's advice allows us to laugh at ourselves and realize that in life's ups and downs, we are never alone. Tough when necessary, and tender when needed, there is a little Zelda in all of us!
Radiant Body, Restful Mind
| Author | : Shubhra Krishan |
| Publisher | : New World Library |
| Total Pages | : 242 |
| Release | : 2011-02-08 |
| Genre | : Health & Fitness |
| ISBN | : 1608680010 |
Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, offering special indulgences for each. Designed to enliven and enrich one’s life, the book includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in one’s home and life.
Stress
| Author | : Clarke M. Ivanich |
| Publisher | : Nova Biomedical Books |
| Total Pages | : 178 |
| Release | : 2002 |
| Genre | : Psychology |
| ISBN | : |
Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.
The Stress-Free You
| Author | : Elizabeth O’Brien |
| Publisher | : Empowerment Nation |
| Total Pages | : 76 |
| Release | : 2012-03-27 |
| Genre | : Self-Help |
| ISBN | : 1632300109 |
Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life. Inside "The Stress-Free You: How to Live Stress Free and Feel Great Every Day, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, why your body becomes “overloaded” with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress, how simple meditation and such gentle exercises as yoga and Tai Chi can help you beat stress, stress management tips you can use at work, school and home to relieve stress nearly instantly, how the simple act of sleep (when done properly!) works as a great stress-buster, and more. Get your copy of "The Stress-Free You: How to Live Stress Free and Feel Great Every Day, Starting Today" and begin knocking out your daily stressors today!
