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| Author | : Gavin Breslin |
| Publisher | : Sage Publishing Limited |
| Total Pages | : 296 |
| Release | : 2021-10-20 |
| Genre | : Psychology |
| ISBN | : 9781529744644 |
A stimulating and practical resource for any student of sports psychology, covering new developments within the field including; Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness amongst others.
| Author | : Lew Hardy |
| Publisher | : John Wiley & Sons |
| Total Pages | : 370 |
| Release | : 2018-03-05 |
| Genre | : Psychology |
| ISBN | : 0471957879 |
This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
| Author | : S Alexander Haslam |
| Publisher | : SAGE |
| Total Pages | : 615 |
| Release | : 2020-08-17 |
| Genre | : Psychology |
| ISBN | : 1529738393 |
′The Roger Federer, the Steffi Graf, the Usain Bolt of all books about the psychology of sport, packed with insight and wisdom’ - Brian Viner, Sports writer and author of Pelé, Ali, Lillee, and Me This is the first textbook to explore and explain the contribution of social groups and social identity to all aspects of sports and exercise — from leadership, motivation and communication to mental health, teamwork, and fan behaviour. In the context of increasing recognition of the importance of group processes for athletic performance, engagement in exercise and the business of sport, this book offers a new way of understanding, researching and practicing sport and exercise psychology Written by an international team of researchers at the cutting edge of efforts to apply social identity principles to the world of sport and exercise, this will be an essential resource for students, teachers and practitioners who are keen to be at the forefront of thinking and practice.
| Author | : Rhonda Cohen |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 225 |
| Release | : 2016-02-25 |
| Genre | : Sports & Recreation |
| ISBN | : 1408182173 |
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.
| Author | : Leif H. Smith |
| Publisher | : John Wiley & Sons |
| Total Pages | : 363 |
| Release | : 2010-08-16 |
| Genre | : Sports & Recreation |
| ISBN | : 0470677821 |
Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.
| Author | : Richard Cox |
| Publisher | : McGraw-Hill Higher Education |
| Total Pages | : 579 |
| Release | : 2011-03-25 |
| Genre | : Sports & Recreation |
| ISBN | : 007743322X |
Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
| Author | : Daniel L. Wann |
| Publisher | : Pearson |
| Total Pages | : 456 |
| Release | : 1997 |
| Genre | : Psychology |
| ISBN | : |
Written from a psychologist's perspective, this text offers a general overview of the application of psychology to sport settings by covering a wide spectrum of sport psychology subject matter.
| Author | : Jean Williams |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-03-16 |
| Genre | : |
| ISBN | : 9781260575569 |
| Author | : Gavin Breslin |
| Publisher | : SAGE |
| Total Pages | : 331 |
| Release | : 2021-10-13 |
| Genre | : Sports & Recreation |
| ISBN | : 152977618X |
Sports Psychology is a popular area that has grown dramatically over the past few decades due to an increasing emphasis on the importance of psychology for athletic performance, engagement in exercise and in the business and industry of sport. This text is a concise, focussed overview of all the core concepts in sports psychology at both undergraduate and postgraduate level. Using key studies and evidence, this book explains and develops key topics, and acts as a springboard for further reading and debate. This is a stimulating and practical resource for sport and exercise students, sport coaches, and athletes alike, covering new developments within the field including: Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness. With additional pedagogy including further reading, figures and diagrams to help visualise key theories, and case studies, Understanding Sport Psychology is essential reading for any student of sport psychology.
| Author | : Tania Cassidy |
| Publisher | : Taylor & Francis |
| Total Pages | : 184 |
| Release | : 2023-06-06 |
| Genre | : Sports & Recreation |
| ISBN | : 1000882810 |
Every successful sports coach knows that good teaching and social practices are just as important as expertise in sports skills and tactics. Now in a fully revised and updated fourth edition, and introducing a new author team, Understanding Sports Coaching introduces theories and practices while exploring pedagogical, social and cultural concepts underpinning good sports coaching practice. Broken into four sections, Understanding Sports Coaching examines the complex interplay between coach, athlete, coaching programme and social context, and encourages coaches to develop an open and reflective approach to their own coaching practice. It covers key aspects of coaching theories and practice, including important and emerging topics, such as: • leadership • athlete learning • emotion in coaching • culture as meaning making • quality in coaching • talent identification and development • philosophy and sports coaching Understanding Sports Coaching also includes a full range of practical exercises and extended case studies designed to encourage coaches to critically reflect upon their own coaching strategies, their interpersonal skills and important issues in contemporary sports coaching. This is an essential textbook for any degree-level course in sports coaching, and for any professional coach looking to develop their coaching expertise.
