***NEW Journal Prompts and Quotes! For more guided journals and planners, click on Author's name under the title Whether you love or hate planning and journalling there are three things that are true: Planning helps you get your life organized Journalling helps you maintain your sanity, confidence and bigpicture perspective Blank pages suck! This undated weekly guided planner and journal will help you get through each week, each month and the next year, and you don't have to wait for January 1st to get started. Check out the "Look Inside" option to the left of this description to get an idea of what the pages look like. Each week you'll be prompted to make every day count, using the following guided planner and journal pages: This Week's Goals - a weekly goal planner for your most important tasks This Week's Meal Plan, which includes a section titled "Fitness plan for the week" Daily Planner, consisting of a unique motivational quote about goal setting each week and allows you to track all of the following: How you felt about the day, using emojis To Do List with check boxes for your top 3 daily tasks Hours Slept Previous Night Glasses of Water Drank Servings of Fruits & Veggies Minutes Exercised Minutes of Meditation Number of Hugs Guided Journal Entry, unique every week At the beginning of your guided planner and journal you'll also be encouraged to set goals and write a special journal entry for your year ahead. Once the book is full, you can glance back at the first page to see how far you've come towards reaching all your annual goals! Monique Nelson is a certified health coach and writer who's always struggled with over-estimating her ability to conquer tasks by creating elaborate to-do lists with hundreds of tasks to choose from. By simplifying her days to 3 crucial tasks, she has been able to move forward in her own life at a much faster and more consistent pace. She's also never been good at journaling, despite her love of words. With guided prompts she no longer has to wonder "am I doing this right?" and simply lets the words flow on to the page. This undated planner and journal was created by her, for her and all the women of the world just like her. The Undated Weekly Guided Planner and Journal would make a great gift for the woman in your life who has everything and just needs a little help figuring out how to manage it all! Get one for yourself, and another for each of the amazing, accomplished women you know who are ready to conquer their next 52 weeks! If you're ready to get your life organized, maintain your sanity, confidence and big-picture perspective in order to reach every goal you set for yourself over the next year, day by day and week by week... Order Now!