Unbottled Potential

Unbottled Potential
Author: Amanda Kuda
Publisher: Penguin
Total Pages: 225
Release: 2023-10-03
Genre: Self-Help
ISBN: 0593538676

A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

Beauty Unbottled

Beauty Unbottled
Author: Kavita Khosa
Publisher: Penguin Random House India Private Limited
Total Pages: 215
Release: 2022-06-13
Genre: Health & Fitness
ISBN: 935492350X

Can one make sunscreen from saffron? Can hemp oil help heal acne? How does madder root help cure hyperpigmentation? Beauty Unbottled is a unique DIY guide on how to use herbs and plants to turn your kitchen into a beauty lab. Learn how to treat hair loss, frizz, dandruff and premature greying with powerful Ayurvedic kitchen herbs. Create your own masks, moisturizers, serums and shampoos with superfoods like neem, tulsi, jasmine and sandalwood-herbs that are revered in Ayurveda. Explore the alchemy of Ayurveda and its long-lost, forgotten beauty secrets with simple step-by-step skin and hair recipes (with vegan options) in this definitive guide and self-help book. This book will also guide you to read and understand labels, have a balanced diet for a healthy body and choose ingredients that are super effective yet gentle on you and mother earth. Kavita Khosa, the founder of the award-winning skincare brand Purearth, brings to this book her years of experience in Ayurveda and expertise as an organic cosmetic science formulator. Beauty Unbottled debunks urban beauty myths, drawing upon scientific research and time-honoured classic Ayurvedic texts. Rooted in Ayurveda, this book invites you to celebrate the skin you are in!

Bulletin

Bulletin
Author:
Publisher:
Total Pages: 1076
Release: 1903
Genre: Agriculture
ISBN:

Bulletin

Bulletin
Author: United States. Division of Foreign Markets
Publisher:
Total Pages: 1534
Release: 1899
Genre: Agriculture
ISBN:

Bulletin No. 1-37 ...

Bulletin No. 1-37 ...
Author: United States. Dept. of agriculture. Division of foreign markets
Publisher:
Total Pages: 896
Release: 1903
Genre: Agriculture
ISBN:

Hearings

Hearings
Author: United States. Congress. House
Publisher:
Total Pages: 2168
Release: 1943
Genre:
ISBN:

Hearings

Hearings
Author: United States. Congress. House. Committee on Ways and Means
Publisher:
Total Pages: 1632
Release: 1943
Genre: Finance
ISBN: