Ultimate Spa
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| Author | : Judy Chapman |
| Publisher | : Tuttle Publishing |
| Total Pages | : 262 |
| Release | : 2012-12-11 |
| Genre | : Travel |
| ISBN | : 1462906621 |
Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.
| Author | : Eli Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 244 |
| Release | : 2019-01-15 |
| Genre | : Humor |
| ISBN | : 151074083X |
The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
| Author | : Vijaya Kumar |
| Publisher | : Sterling Publishers Pvt. Ltd |
| Total Pages | : 84 |
| Release | : 2008-08-01 |
| Genre | : Medical |
| ISBN | : 9788120738911 |
There are many reasons to visit a spa and the fastest growing reason to spa is for stress release and the pursuit of wellness. Spas today have become a reference point for healthcare and rejuvenation of mind, body and soul. This book gives a snapshot of what you'll find, out there in the world of modern spas. It creates a skilful synthesis between age-old therapies and modern spa treatments by focusing on the traditional sciences of Ayurveda, Acupressure, Shiatsu, Lomilomi and many more from around the world. This book also puts across spas as an ideal remedy that yield long-lasting results. A must read for those desiring to feel renewed, recharged and rejuvenated. Take your first step on the path to well-being and maximise your spa experience!
| Author | : Trevor Cates |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 211 |
| Release | : 2017-03-15 |
| Genre | : Cooking |
| ISBN | : 1592337430 |
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
| Author | : Christina Tree |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 736 |
| Release | : 2000 |
| Genre | : Travel |
| ISBN | : 9780618005314 |
For long weekends, romantic getaways, and family vacations, the BEST PLACES TO STAY series describes an array of distinctive accommodations for discriminating travelers. The authors personally visit and evaluate each establishment, compiling accurate, reliable, up-to-date, and unbiased information for anyone who insists on nothing but the best. Country Inns; Bed & Breakfasts; Lodges, Spas; Resorts; Romantic Hideaways; Guest Farms; Grand Old Resorts. Describes more than 350 accommodation choices in Maine, Vermont, New Hampshire, Massachusetts, Connecticut, and Rhode Island.
| Author | : Marybeth Bond |
| Publisher | : National Geographic Books |
| Total Pages | : 355 |
| Release | : 2009 |
| Genre | : Travel |
| ISBN | : 1426204604 |
From big city blow-outs and small-town artsy weekends to adventure escapes and pampering retreats, here are great ideas for women-only trips to celebrate milestones, renew old friendships, and bond with daughters and sisters.
| Author | : |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2000-05 |
| Genre | : |
| ISBN | : |
Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
| Author | : Stacy Denney |
| Publisher | : Chronicle Books |
| Total Pages | : 122 |
| Release | : 2005-08-04 |
| Genre | : Family & Relationships |
| ISBN | : 0811848841 |
Day spa owner and new mom Stacy Denney knows how to make any expectant mother feel beautiful and relaxed with nine months' worth of revitalizing treatments designed to inspire well-being. Spa Mama presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.
| Author | : Pearl Howie |
| Publisher | : Lulu.com |
| Total Pages | : 121 |
| Release | : 2012-08-14 |
| Genre | : Travel |
| ISBN | : 1291030476 |
Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.
| Author | : National Geographic |
| Publisher | : National Geographic Books |
| Total Pages | : 340 |
| Release | : 2014 |
| Genre | : Travel |
| ISBN | : 1426213786 |
Delving into the heart and soul of more than 225 cities around the globe, World's Best Cities is a glossy, glorious tribute to cosmopolitan life. In photos and words, this irresistible volume showcases long-established great cities like Paris, Rome, New York, London, and Tokyo, as well as exciting up-and-comers, including Denver, Asheville, Oslo, and Abu Dhabi. As readable as it is beautiful, this expansive travel guide offers a playful, informative mix of inspirational personal narratives; photo galleries, and fun facts; plus sidebars on oddities; where to find the best food and shopping; novels that capture a particular city's atmosphere; local secrets; and more. Many additional cities appear in illustrated lists, such as eco-friendly cities, foodie cities; and happiest cities. The twenty-first century is the Century of the City, and on-the-go visitors and armchair travelers alike will make World's Best Cities a must-have volume to accompany all their urban adventures.
