Tube Walks

Tube Walks
Author: Nick Taylor
Publisher: Lulu.com
Total Pages: 75
Release: 2016-11-10
Genre: Sports & Recreation
ISBN: 1326817256

Living and working in London, it can sometimes be difficult to escape into the great outdoors. These 12 rural feeling walks are all accessible from London's Underground network, meaning that the great outdoors is closer than you think. These 12 walks are well suited to a morning or an afternoon stroll. Ideal for dog walkers, families or individuals, this guide with Open Street Maps, is the perfect companion to take with you.

Joanna Hall's Walkactive Programme

Joanna Hall's Walkactive Programme
Author: Joanna Hall
Publisher: Piatkus
Total Pages: 0
Release: 2016-05-31
Genre: Health & Fitness
ISBN: 9780749959579

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.

1001 Walks in Britain

1001 Walks in Britain
Author: Automobile Association (Great Britain)
Publisher: W. W. Norton & Company
Total Pages: 438
Release: 2003
Genre: Sports & Recreation
ISBN: 9780393058819

Walks of 2 to 10 miles in every corner of Britain.

Zak George's Dog Training Revolution

Zak George's Dog Training Revolution
Author: Zak George
Publisher: Ten Speed Press
Total Pages: 240
Release: 2016-06-07
Genre: Pets
ISBN: 1607748924

A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

London Walks

London Walks
Author: Cath Phillips
Publisher: Time Out Guides
Total Pages: 322
Release: 2011
Genre: London (England)
ISBN: 184670202X

This second volume of London Walks explores more of the capital with some of London's finest writers. Resident novelists, artists, comedians and historians observe the city around them, tapping into its history, revealing its beauty and exposing its secrets.

A Long Walk to Water

A Long Walk to Water
Author: Linda Sue Park
Publisher: Houghton Mifflin Harcourt
Total Pages: 145
Release: 2010
Genre: Juvenile Fiction
ISBN: 0547251270

When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.

Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany County (Third Edition)

Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany County (Third Edition)
Author: New York-New Jersey Trail Conference
Publisher: The Countryman Press
Total Pages: 408
Release: 2014-04-28
Genre: Travel
ISBN: 1581577087

This completely-revised guide to hiking the Hudson River Valley reveals 50 walks and hikes from Westchester County to Albany County. Still the bestselling hiking guide to the region, this new edition features hikes that offer some of the most breathtaking views in the Hudson Valley—vistas that inspired the Hudson River School of painting and are today no less wild and pristine. Most hikes are within 2 hours of New York City.

The Statistical Mechanics of Interacting Walks, Polygons, Animals and Vesicles

The Statistical Mechanics of Interacting Walks, Polygons, Animals and Vesicles
Author: E. J. Janse Van Rensburg
Publisher: Oxford University Press (UK)
Total Pages: 641
Release: 2015
Genre: Mathematics
ISBN: 0199666571

This monograph examines the self-avoiding walk, a classical model in statistical mechanics, probability theory and mathematical physics, paying close attention to recent developments in the field, such as models in the hexagonal lattice and the Monte Carlo methods.

Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany (Second Edition) (Explorer's 50 Hikes)

Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany (Second Edition) (Explorer's 50 Hikes)
Author: Stella Green
Publisher: The Countryman Press
Total Pages: 298
Release: 2008-05-05
Genre: Architecture
ISBN: 0881507954

Completely revised and updated throughout, with 10 new hikes. This bestselling hiking guide reveals 50 hikes and walks from the East Hudson Highlands to Rockland County and Harriman Park, to the West Hudson Hills, to the Catskills, the Shawangunks, and more. Green and Zimmerman are expert guides to this region rich in history, culture, and lore. The outings range from short walks to hikes of 14 miles in length, and most are within a two-hour drive of New York City. An at-a-glance chart makes choosing a hike simple, and each hike features a detailed topographic map, driving directions, mileage and elevation rise, and a comprehensive trail description—with fascinating commentary on the human and natural history you'll encounter along the way.

He Walks with Me

He Walks with Me
Author: Ginger Ericsson
Publisher: Xulon Press
Total Pages: 64
Release: 2012-02
Genre: Body, Mind & Spirit
ISBN: 161996547X

Born in 1948 to Helen and Walter Kramer, Ginger is the second of three daughters. Her given name is Jeanette, but she was nicknamed Ginger by a family friend because of her ginger colored hair. Originally from Jamaica, NY, the family moved to Orange, NJ in 1957. A brother, John, was adopted by the family in 1961. Her father died in 1975, and her mother in 1998. Her older sister, Patricia, died in 2000. Younger sister, Kathy, is married with two children and now lives in Minnesota. Ginger married (Eric) Charlie Ericsson in 1976. They have raised four children (Christopher, Heather, Amber and Charlie), and are grandparents of 11 (Melissa, Robby, Jessica, Tommy, Vicki, Isabella, Lilli, Katie, Veronica, Lindsey and Brooke). They live in Williamsburg, Va.