Trauma-Informed Yoga Flip Chart: A Teaching Tool for Healing Professionals

Trauma-Informed Yoga Flip Chart: A Teaching Tool for Healing Professionals
Author: Zahabiyah A. Yamasaki
Publisher: W. W. Norton & Company
Total Pages: 44
Release: 2024-07-23
Genre: Psychology
ISBN: 1324053968

An essential tool for sharing the basics of trauma-informed yoga with healing professionals, students, and clients. Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical and evidence-based flip chart explores concepts such as the neurobiology of trauma, the nervous system, the impact of trauma on the chakras, and a detailed overview of the frameworks of trauma-informed yoga. The flip chart format is an accessible and interactive way for healing professionals (including therapists, educators, and yoga teachers) to explain trauma-informed yoga to clients or to train other professionals in this modality. Designed for a multitude of audiences who are interested in exploring holistic frameworks of care, this is a comprehensive toolkit for anyone holding space for the nonlinear journey of healing through a trauma- and nervous-system-informed perspective.

Interpersonal Neurobiology and Clinical Practice (Norton Series on Interpersonal Neurobiology)

Interpersonal Neurobiology and Clinical Practice (Norton Series on Interpersonal Neurobiology)
Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
Total Pages: 398
Release: 2021-09-14
Genre: Psychology
ISBN: 0393714586

An edited collection from some of the most influential writers in mental health. Books in the Norton Series on Interpersonal Neurobiology have collectively sold close to 1 million copies and contributed to a revolution in cutting-edge mental health care. An interpersonal neurobiology of human development enables us to understand that the structure and function of the mind and brain are shaped by experiences, especially those involving emotional relationships. Here, the three series editors have enlisted some of the most widely read IPNB authors to reflect on the impact of IPNB on their clinical practice and offer words of wisdom to the hundreds of thousands of IPNB-informed clinicians around the world. Topics include: Dan Hill on dysregulation and impaired states of consciousness; Bonnie Badenoch on therapeutic presence; Kathy Steele on motivational systems in complex trauma.

Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy

Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
Author: Deirdre Fay
Publisher: W. W. Norton & Company
Total Pages: 461
Release: 2017-04-11
Genre: Psychology
ISBN: 0393709914

A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients. This book offers an unprecedented, attachment-informed translation of yogic philosophy to body-based trauma treatment. The result is both erudite and accessible, emphasizing ready-to-implement skills and approaches that are as groundbreaking as they are effective. Organized around key trauma issues and symptoms, this book offers clinicians a practical but far-reaching look at mind-body skills and techniques for helping trauma clients access their individual wisdom, develop secure internal attachment, and find the path home to the Self.

EMDR Made Simple

EMDR Made Simple
Author: Jamie Marich
Publisher: CMI Education Institute
Total Pages: 318
Release: 2011
Genre: Education
ISBN: 1936128063

Eye Movement Desensitization and Reprocessing (EMDR) has established itself as an evidence-based psychotherapy for the treatment of trauma and other related mental health disorders. Despite the numerous studies touting EMDR's efficacy, it is still largely regarded as too complicated to understand, a major factor in why many who have been trained in EMDR no longer use it. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client offers a fresh approach to understanding, conceptualizing, and ultimately implementing EMDR into clinical settings.

Handbook of Cannabis for Clinicians: Principles and Practice

Handbook of Cannabis for Clinicians: Principles and Practice
Author: Dustin Sulak DO
Publisher: W. W. Norton & Company
Total Pages: 438
Release: 2021-06-29
Genre: Medical
ISBN: 0393714195

The first foundational text on the clinical use of cannabis and cannabinoid therapies. Despite thousands of years of medical use and an impressive record of safety, versatility, and efficacy, Cannabis sativa has existed outside the modern pharmacopeia since the 1940s. Primarily driven by popular demand, this botanical has returned to health care, but most clinicians lack the knowledge essential for identifying candidates for treatment, guiding patients, maximizing benefit, and minimizing harm. Dustin Sulak provides health care professionals—including physicians, psychologists, pharmacists, and nurses—with an accessible and evidence-based reference that empowers them to intelligently discuss cannabis with their patients and implement cannabis and cannabinoid therapies with confidence. Based on over a decade of clinical experience and an extensive review of the literature, this detailed and scientifically accurate guide includes the history of cannabis in medicine, the foundations of endocannabinoid physiology, the pharmacological effects of cannabis’ myriad active constituents, the clinical utility of its various preparations, and specific strategies and cautions for treating the most common conditions presenting to a cannabis clinician. This guide is an essential resource for practitioners of any specialty field or experience level who wish to improve their patients’ outcomes, harness the healing potential of the endocannabinoid system, and wield a powerful solution to many of healthcare’s challenges.

Emotional Yoga

Emotional Yoga
Author: Bija Bennett
Publisher: Simon and Schuster
Total Pages: 244
Release: 2011-11-08
Genre: Health & Fitness
ISBN: 0743234065

A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

Your Resonant Self Workbook: From Self-sabotage to Self-care

Your Resonant Self Workbook: From Self-sabotage to Self-care
Author: Sarah Peyton
Publisher: W. W. Norton & Company
Total Pages: 0
Release: 2021-05-25
Genre: Self-Help
ISBN: 0393714659

Practices for well-being, based in neuroscience and geared toward kindness. When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal. Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, meditations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.

The Art and Business of Teaching Yoga (revised)

The Art and Business of Teaching Yoga (revised)
Author: Amy Ippoliti
Publisher: New World Library
Total Pages: 306
Release: 2023-12-05
Genre: Health & Fitness
ISBN: 1608688798

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world

The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching

The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching
Author: Patricia A. Jennings
Publisher: W. W. Norton & Company
Total Pages: 263
Release: 2018-11-13
Genre: Education
ISBN: 0393711870

Selected as a "Favorite Book for Educators in 2018" by Greater Good. From the author of Mindfulness for Teachers, a guide to supporting trauma-exposed students. Fully half the students in U.S. schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have received little training to prepare them for this role. In her new book, Tish Jennings—an internationally recognized leader in the field of social and emotional learning—shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom. In Part I, Jennings describes the effects of trauma on body and mind, and how to recognize them in students' behavior. In Part II, she introduces the trauma-sensitive practices she has implemented in her work with schools. And in Part III, she connects the dots between mindfulness, compassion, and resilience. Each chapter contains easy-to-use, practical activities to hone the skills needed to create a compassionate learning environment.

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook
Author: Clair Davies
Publisher: New Harbinger Publications
Total Pages: 866
Release: 2013-09-01
Genre: Health & Fitness
ISBN: 1608824969

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.