Training for the Uphill Athlete

Training for the Uphill Athlete
Author: Steve House
Publisher: Patagonia
Total Pages: 368
Release: 2019-03-12
Genre: SPORTS & RECREATION
ISBN: 9781938340840

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Life Is in the Transitions

Life Is in the Transitions
Author: Bruce Feiler
Publisher: Penguin
Total Pages: 369
Release: 2020-07-14
Genre: Self-Help
ISBN: 1594206821

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Training for the New Alpinism

Training for the New Alpinism
Author: Steve House
Publisher: Patagonia
Total Pages: 538
Release: 2014-03-11
Genre: Sports & Recreation
ISBN: 1938340248

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

The Politics and Economics of the Transition Period

The Politics and Economics of the Transition Period
Author: Nikolai Bukharin
Publisher: Routledge
Total Pages: 272
Release: 2013-11-05
Genre: Business & Economics
ISBN: 1136505008

For many years a neglected figure, Nikolai Bukharin has recently been the subject of renewed interest in the West. Now regarded as a leading Marxist theorist, Bukharin's work has wide appeal to those interested in Soviet history and Marxist economics as well as to those concerned with theories of development and socialist economies.

Souls in Transition

Souls in Transition
Author: Christian Smith
Publisher: OUP USA
Total Pages: 364
Release: 2009-09-14
Genre: Philosophy
ISBN: 0195371798

Based on candid interviews with thousands of young people tracked over a five-year period, this book reveals how the religious practices of the teenagers portrayed in Soul Searching have been strengthened, challenged, and often changed as they have moved into adulthood.

Times of Transition

Times of Transition
Author: Sylvie Honigman
Publisher: Penn State Press
Total Pages: 415
Release: 2021-06-30
Genre: History
ISBN: 1646021452

This multidisciplinary study takes a fresh look at Judean history and biblical literature in the late fourth and third centuries BCE. In a major reappraisal of this era, the contributions to this volume depict it as one in which critical changes took place. Until recently, the period from Alexander’s conquest in 332 BCE to the early years of Seleucid domination following Antiochus III’s conquest in 198 BCE was reputed to be poorly documented in material evidence and textual production, buttressing the view that the era from late Persian to Hasmonean times was one of seamless continuity. Biblical scholars believed that no literary activity belonged to the Hellenistic age, and archaeologists were unable to refine their understanding because of a lack of secure chronological markers. However, recent studies are revealing this period as one of major social changes and intense literary activity. Historians have shed new light on the nature of the Hellenistic empires and the relationship between the central power and local entities in ancient imperial settings, and the redating of several biblical texts to the third century BCE challenges the traditional periodization of Judean history. Bringing together Hellenistic history, the archaeology of Judea, and biblical studies, this volume appraises the early Hellenistic period anew as a time of great transition and change and situates Judea within its broader regional and transregional imperial contexts.

Books in Transition at the Time of Philip the Fair

Books in Transition at the Time of Philip the Fair
Author: Hanno Wijsman
Publisher: Brepols Publishers
Total Pages: 332
Release: 2010
Genre: Art
ISBN:

In 2006, 500 years after his death, the Royal Library of Belgium organised an exhibition revealing treasures from the era of Philip the Fair (1478-1506), last duke of Burgundy. This volume reunites most of the papers delivered at a conference held during the exhibition, increased with two new articles. Ten specialists from Belgium, the Netherlands and the United States discuss the book market and its place in society in this transitional period when manuscripts and printed books were produced and used next to one another. The contributions are organised in pairs around five topics, whereby in each case one author treats manuscripts and the other printed books: Philip the Fair and his books, art in books, music in books, politics in books, the book market. Contributions by: Renaud Adam, Jean-Marie Cauchies, Lieve De Kesel, Samuel Mareel, Zoe Saunders, Susie Speakman Sutch, Herman Pleij, Jan Van der Stock, Rob Wegman, and Hanno Wijsman.

A Learned Society in a Period of Transition

A Learned Society in a Period of Transition
Author: Daphna Ephrat
Publisher: SUNY Press
Total Pages: 252
Release: 2000-08-03
Genre: Religion
ISBN: 9780791446454

Addresses the social significance of orthodox Islam during the medieval period in Baghdad.

Thinking Through Transition

Thinking Through Transition
Author: Michal Kope?ek
Publisher: Central European University Press
Total Pages: 611
Release: 2015-11-10
Genre: Political Science
ISBN: 9633860857

This book is the first concentrated effort to explore the most recent chapter of East Central European past from the perspective of intellectual history. Post-socialism can be understood both as a period of scarcity and preponderance of ideas, the dramatic eclipsing of the dissident legacy?as well as the older political traditions?and the rise of technocratic and post-political governance. This book, grounded in empirical research sensitive to local contexts, proposes instead a history of adaptations, entanglements, and unintended consequences. In order to enable and invite comparison, the volume is structured around major domains of political thought, some of them generic (liberalism, conservatism, the Left), others (populism and politics of history) deemed typical for post-socialism. However, as shown by the authors, the generic often turns out to be heavily dependent on its immediate setting, and the typical resonates with processes that are anything but vernacular.

Societies in Transition in Early Greece

Societies in Transition in Early Greece
Author: Alex R. Knodell
Publisher: Univ of California Press
Total Pages: 382
Release: 2021-05-25
Genre: History
ISBN: 0520380533

Situated at the disciplinary boundary between prehistory and history, this book presents a new synthesis of Late Bronze Age and Early Iron Age Greece, from the rise and fall of Mycenaean civilization to the emergence of city-states in the Archaic period. These centuries saw the growth and decline of varied political systems and the development of networks across local, regional, and Mediterranean scales. As a groundbreaking study of landscape, interaction, and sociopolitical change, Societies in Transition in Early Greece systematically bridges the divide between the Mycenaean period and the Archaic Greek world to shed new light on an often-overlooked period of world history. “This book reconfigures our understanding of early Greece on a regional level, beyond Mycenaean 'palaces' and across temporal boundaries. Alex Knodell's sophisticated arguments enable a fresh reading of the emergence of early Greek polities, revealing the microregions that put to the test overarching 'Mediterranean' models. His detailed study makes a convincing return to a comparative framework, integrating a 'small world' network and its trajectory with the larger picture of ancient complex societies.” SARAH MORRIS, Steinmetz Professor of Classical Archaeology and Material Culture, University of California, Los Angeles “A comprehensive, thoughtful treatment of the time period before the crystallization of the ancient Greek city states.” WILLIAM A. PARKINSON, Curator and Professor, The Field Museum and University of Illinois at Chicago “An important and must-read account. The strength of this book lies in its close analysis of the important different regional characteristics and evolutionary trajectories of Greece as it transforms into the Archaic and, later, the Classical world.” DAVID B. SMALL, author Ancient Greece: Social Structure and Evolution.