Trainers In Motion
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| Author | : Jim Vidakovich |
| Publisher | : Amacom Books |
| Total Pages | : 394 |
| Release | : 2000 |
| Genre | : Business & Economics |
| ISBN | : 9780814405215 |
Jim Vidakovich's Trainers in Motion is published in a binder with dividers, so you can add your own notes and comments. This reader participation workbook parallels Vidakovich's approach to involving participants in their own training. Vidakovich begins with an initial discussion of his approach, but the majority of the book is very hands-on, with descriptions of exercises, illustrations of room arrangements, lists of suggested approaches and questions for you to answer. This notebook is packed with good ideas from an expert on training. The caveat: at about $90, it's a little pricey. Nonetheless, getAbstract.com recommends it with confidence to trainers and workshop leaders. If hands-on is your style, you have a very well-informed friend in Jim Vidakovich.
| Author | : Mark Spencer |
| Publisher | : Peachpit Press |
| Total Pages | : 525 |
| Release | : 2012 |
| Genre | : Computers |
| ISBN | : 032177468X |
Provides information on using Apple's motion graphics software, covering such topics as creating text effects, making animated patterns, using 3D overlays, performing basic painting, and adding audio tracks.
| Author | : Patrick Sheffield |
| Publisher | : Taylor & Francis |
| Total Pages | : 361 |
| Release | : 2013-05-02 |
| Genre | : Performing Arts |
| ISBN | : 1136058931 |
Creative solutions without the filler. That is what you get from this practical guide to enhancing your titles, motion graphics and visual effects with Motion. Step-by-step instruction is concisely described and lavishly illustrated. The downloadable resources show the techniques at work so you can take them and run.
| Author | : Chuck Wolf |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2017 |
| Genre | : Human mechanics |
| ISBN | : 9781931046831 |
| Author | : Mark Spencer |
| Publisher | : Peachpit Press |
| Total Pages | : 724 |
| Release | : 2011-10-12 |
| Genre | : Computers |
| ISBN | : 0132777444 |
In this best-selling guide to Motion 5, you’ll learn to create sophisticated projects using Motion’s newest features. Master trainer Mark Spencer starts with the fundamentals of motion graphics and quickly moves into compositing, animation, motion graphics design, visual effects design, and the world of 3D. The book is fully revised to take advantage of the software’s new features. Whether you’re just entering the field or are already an accomplished motion graphics pro, this book will have you designing in Motion in record time. ¿ •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ Includes downloadable lesson and media files •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Focused lessons take you step by step through real-world projects •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Accessible writing style puts expert instructors at your side •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Ample illustrations help you master techniques fast •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Lesson goals and time estimates help you plan your time •¿¿¿¿ ¿ ¿¿ ¿¿¿¿ Chapter review questions summarize what you’ve learned and help you¿ preparefor the Apple Pro certification exam All of Peachpit's eBooks contain the same content as the print edition. You will find a link in the last few pages of your eBook that directs you to the media files. Helpful tips: If you are able to search the book, search for "Where are the lesson files?" ¿ Go to the very last page of the book and scroll backwards. You will need a web-enabled device or computer in order to access the media files that accompany this ebook. Entering the URL supplied into a computer with web access will allow you to get to the files. Depending on your device, it is possible that your display settings will cut off part of the URL. To make sure this is not the case, try reducing your font size and turning your device to a landscape view. This should cause the full URL to appear.
| Author | : Thomas Myers |
| Publisher | : |
| Total Pages | : 127 |
| Release | : 2019-09-18 |
| Genre | : |
| ISBN | : 9781790505562 |
In Anatomy Trains in Motion, the integral Anatomy Trains «map of connection» is translated into a tangible and productive application for movement training. Whether you're seeking an initial introduction to the detail of the anatomy of the myofascial meridians or you're ready for movement-relevant understanding of the interrelatedness of the lines, you'll find this to be a helpful guide. If you are a movement professional or therapist attending Anatomy Trains in Motion anywhere in the world, then this study guide is, alongside the course manual, a practical learning tool. With detailed maps of each of the Anatomy Trains lines, training aims and considerations specific to each line, recommended movement sequences to enhance fascial movement qualities, and supportive ways to embody your learning, the study guide for myofascial meridian anatomy will take you along a detailed yet integrated and embodied path toward movement ease.
| Author | : Adam Zickerman |
| Publisher | : Harper Collins |
| Total Pages | : 188 |
| Release | : 2010-10-12 |
| Genre | : Health & Fitness |
| ISBN | : 0062045318 |
Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.
| Author | : Patricia Angermeier |
| Publisher | : Future Horizons |
| Total Pages | : 362 |
| Release | : 2009 |
| Genre | : Education |
| ISBN | : 1932565906 |
As many as one in 20 children struggles with sensory issues. To address these needs in the classroom, sensory integration has become a staple in early education. This book is sure to be every teacher's bible of sensory activities.
| Author | : Thomas W. Myers |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 308 |
| Release | : 2009-01-01 |
| Genre | : Medical |
| ISBN | : 044310283X |
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
| Author | : Evans, Marc |
| Publisher | : Human Kinetics |
| Total Pages | : 368 |
| Release | : 2014-06-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1450432204 |
In Triathletes in Motion, Marc Evans and Jane Cappaert present state-of-the-art multilevel assessments for identifying and correcting asymmetries caused by limitations in mobility, flexibility, and stability. World-class analysis of techniques across the three events combined with functional exercise tests set a new standard for coaching individual technique.
