CKA Karate Kata books have great information that is organized in a simple, easy to understand and easy to follow format. This book contains extensive photos of the front and side view of the kata including a detailed description of each move. The kata application is organized in the same way, very detailed yet very easy to understand and see. Included are descriptions and pictures for all of the basic moves in the kata. CKA Karate has created a high quality kata book with attention to details and upholds the quality of martial arts. Information in this book has come from years of study and practice within multiple traditional Shotokan associations worldwide. CKA Karate maintains the high standards of the traditional karate world, while incorporating modern studies of kinesiology, sports medicine, and applied sciences. CKA Karate Instructors have years of training with blood, sweat and tears. Our instructors have trained around the world with the best instructors that we could find to bring this information to you in a clear, detailed manner, yet true to the tradition of Shotokan Karate-Do. For more information about CKA Karate and to preview this book online please visit: www.ckakaratebooks.com