Tracking My Life
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Author | : Nicole Barlettano |
Publisher | : Crestline Books |
Total Pages | : 131 |
Release | : 2019-11-19 |
Genre | : Self-Help |
ISBN | : 0785838112 |
Revolutionize the way you plan, create, and record your day-to-day experiences with My Life in Lists. Here, talented artist Nicole Barlettano (@plansthatblossom on Instagram) has created beautifully illustrated collection pages for you to start filling in your thoughts, dreams, and lists of favorites as you push past planning into the wilder possibilities of a free-form journal. Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects. Combining mindfulness with productivity, these thoughtfully designed collections will take you beyond basic journaling to help you manage your life in this crazy world: Life Goals Achievements & Milestones Book Tracker Music Tracker Idea Page Un-Do List Dear Diary Movie Tracker Self Care To-Do List Acts of Kindness Travel Bucket List Then vs. Now Yearly Check-In/Resolutions What Worked/What Didn’t Improve every aspect of your life with this exceptionally useful journal.
Author | : Boyd Varty |
Publisher | : HarperOne |
Total Pages | : 0 |
Release | : 2019 |
Genre | : Nature |
ISBN | : 9780358099772 |
Set in the African bush: a tracker seeks one lion, thanks to lessons that can teach us all how to live--Provided by publisher.
Author | : Nicole Barlettano |
Publisher | : Penguin |
Total Pages | : 161 |
Release | : 2023-05-09 |
Genre | : Self-Help |
ISBN | : 0593543122 |
Chart your progress, celebrate your wins, and make your to-do list beautiful with this tracking journal from the popular artist behind @PlansThatBlossom. Every day, you’re making progress toward your goals, big or small. Track it all in this beautifully illustrated and cleverly designed journal. From staying hydrated to meeting your financial goals, and everything in between, you’ll color and chart your way as you stay on track. Pages include: Reading and binge-watching, budgeting and spending, travel planning and packing, mood and sleep habits, meal planning, volunteering, project planning, and more. Turn your to-do lists into colorful can-do pages with this creative and motivating tool for keeping your life on track.
Author | : Jeffrey Davis |
Publisher | : Sounds True |
Total Pages | : 228 |
Release | : 2021-11-16 |
Genre | : Self-Help |
ISBN | : 1683646894 |
Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.
Author | : Gina Neff |
Publisher | : MIT Press |
Total Pages | : 247 |
Release | : 2016-06-24 |
Genre | : Technology & Engineering |
ISBN | : 0262529122 |
What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience—in particular, health and wellness-related experience—into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.
Author | : Gary Paulsen |
Publisher | : Simon and Schuster |
Total Pages | : 100 |
Release | : 2012-05-29 |
Genre | : Juvenile Fiction |
ISBN | : 1442467126 |
A young hunter must confront the value of life as he faces the loss of his grandfather. For John Borne's family, hunting has nothing to do with sport or manliness. It's a matter of survival. Every fall John and his grandfather go off into the woods to shoot the deer that puts meat on the table over the long Minnesota winter. But this year John's grandfather is dying, and John must hunt alone. John tracks a doe for two days, but as he closes in on his prey, he realizes he cannot shoot her. For John, the hunt is no longer about killing, but about life.
Author | : Laura Vanderkam |
Publisher | : Penguin |
Total Pages | : 273 |
Release | : 2011-05-31 |
Genre | : Self-Help |
ISBN | : 159184410X |
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Author | : Robert Cocuzzo |
Publisher | : Mountaineers Books |
Total Pages | : 267 |
Release | : 2016-07-12 |
Genre | : Biography & Autobiography |
ISBN | : 1680510452 |
"Doug Coombs had a huge impact on my life; much of my overall approach to mountains comes from his example. I am so grateful that, thanks to author Rob Cocuzzo, I now have the complete story of what influenced one of my biggest heroes." – Jeremy Jones, snowboarding legend “In the 1980s, I was lucky enough to be part of the Bozeman gang of ex-ski racers in one of the crucibles of the American steep skiing scene. Robert Cocuzzo accurately captures the amazing Doug and Emily Coombs that I knew then and the myriad of Coombs ski stories.” – Bruce Tremper, avalanche expert and author of Staying Alive in Avalanche Terrain "Doug Coombs was an inspiration to me and so many others on and off the mountain. Now, here is an insightful look at the life of a legend." Jimmy Chin, climber-photographer • A thrilling biography of renowned extreme skiing pioneer Doug Coombs Arguably the greatest extreme skier to ever live, Doug Coombs pioneered hundreds of first descents down the biggest, steepest, most dangerous mountains in the world—from the Grand Teton “Otter Body” in Jackson Hole, to Mount Vinson, the highest point in Antarctica, to far-flung drops such as Wyatt Peak in Kyrgyzstan. He graced magazine covers, wowed moviegoers, became the face of top ski companies, and ascended as the king of big mountain extreme skiing.
Author | : Amy Tangerine |
Publisher | : Abrams |
Total Pages | : 192 |
Release | : 2018-04-10 |
Genre | : Self-Help |
ISBN | : 1683352971 |
Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.
Author | : Kate Marshall |
Publisher | : Avery |
Total Pages | : 114 |
Release | : 2012 |
Genre | : Games & Activities |
ISBN | : 1592407846 |
An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).