Tools for Your Emotional Health Tool Box

Tools for Your Emotional Health Tool Box
Author: Susan Hansen M. S.
Publisher: Trafford Publishing
Total Pages: 298
Release: 2005
Genre: Psychology
ISBN: 1412042755

Tools For Your Emotional Health Toolbox is a practical resource for school counselors and therapists, filled with great activities, lesson plans, and information handouts to help empower teens and adults.

The Millennial Mental Health Toolbox

The Millennial Mental Health Toolbox
Author: Goali Saedi Bocci
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2020-04
Genre: Behavior therapy
ISBN: 9781683732839

A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.

The Mindfulness Toolbox

The Mindfulness Toolbox
Author: Donald Altman, M.A., LPC
Publisher: PESI Publishing & Media
Total Pages: 226
Release: 2014-01-01
Genre: Psychology
ISBN: 1936128861

A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.

127 More Amazing Tips and Tools for the Therapeutic Toolbox

127 More Amazing Tips and Tools for the Therapeutic Toolbox
Author: Judy Belmont, MS
Publisher: PESI Publishing & Media
Total Pages: 203
Release: 2013-09-01
Genre: Psychology
ISBN: 1936128438

127 More Amazing Tips and Tools for the Therapeutic Toolbox is Judy Belmont's third Tips and Tools book in PESI's bestselling series that has offered thousands of clinicians practical "hands on" strategies to help clients reach therapeutic goals. Judy Belmont's newest Tips and Tools addresses today's evolving needs, using techniques from CBT, DBT and positive psychology to help their clients and their practice. All reproducible worksheets and handouts will quickly become a clinician's best friend! Something for everyone, and packaged in a creative and enjoyable way! "127 TIPS delivers a wealth of ideas, skills, and exercises to apply and customize to a vast array of clinical issues and situations. Speaking to eclectic and integrative therapists (who comprise the majority of working practitioners), Judith Belmont taps in-demand and evidence-based treatments for their most practical interventions and teachings. Filled with psychoeducation, handouts, and worksheets for clients, active therapists will find TIPS to be a frequent and effective resource." ~ Lane Pederson, Psy.D., LP, DBTC, author of The Expanded Dialectical Behavior Therapy Skills Training Manual and DBT Skills Training for Integrated Dual Disorder Treatment Settings

The Emotional Toolbox

The Emotional Toolbox
Author: Daniel A. Bochner Ph.D.
Publisher: Xlibris Corporation
Total Pages: 451
Release: 2011-04-25
Genre: Self-Help
ISBN: 1456896458

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.

The Emotionally Healthy Child

The Emotionally Healthy Child
Author: Maureen Healy
Publisher: New World Library
Total Pages: 234
Release: 2018-10-09
Genre: Family & Relationships
ISBN: 1608685632

Winner of Nautilus Book Award in Parenting & Family While growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

The Teacher Toolbox for a Calm and Connected Classroom

The Teacher Toolbox for a Calm and Connected Classroom
Author: Joanna Schwartz
Publisher:
Total Pages: 240
Release: 2021-08-19
Genre:
ISBN: 9781787754041

The Teacher Toolbox for a Calm and Connected Classroom is a whole-child, whole-hearted approach to teaching, wellness, and student--teacher relationships. Chock-full of practical advice and brain-based tools from an experienced teacher and counselor, this book solves the question of how psychology and education can enrich and empower both teachers and students' wellness. Peppered with relatable anecdotes from the authors' experiences, the book deals with how to help unpack the' "invisible backpack" that both teachers and students bring into the classroom. Chapters are broken down to show how to practically address common issues such challenging behavior, social-emotional learning, trauma-informed education, attachment theory, mindfulness, mental health and much more. Each chapter outlines these common challenges but also provides an abundance of practical tools that can be used to help. Written accessibly, and with tools which are easy to implement, The Teacher Toolbox for a Calm and Connected Classroom is an indispensable guide for any teacher.

The Emotional Toolkit

The Emotional Toolkit
Author: Darlene Mininni
Publisher: Macmillan
Total Pages: 326
Release: 2006-01-24
Genre: Self-Help
ISBN: 9780312318888

Based on the author's popular UCLA psychology course and outlines specific techniques in the areas of meditation, communication, writing and therapy.

The Pink Toolbox

The Pink Toolbox
Author: Jill Whittamore
Publisher: Balboa Press
Total Pages: 64
Release: 2013-11
Genre: Self-Help
ISBN: 1452585326

The Pink Toolbox can save you thousands of dollars and excessive time spent searching for tools that may help you be happy and successful by putting success tools and processes in one easy-to-read book. You can begin to change your life the same day you pick up the book. The Pink Toolbox teaches you the basics of EFT, along with how to visualize for real results, what your Chakras are, and how to use your energy centers for health and happiness. The Pink Toolbox goes beyond the Law of Attraction and guides you through a few simple exercises to get to the core of who you are and what you really want. Did you know you can use essential oils to help with your emotional health? The Pink Toolbox gives you the oils that really work! If you are interested in changing at least one aspect of your life, The Pink Toolbox is your answer. "Jill Whittamore is a healing force of nature. Her kindness, passion, and wisdom sets the bar very high for all teachers of truth, and it's been a great honor to share the platform with her." Mike Dooley, NY Times bestselling author of Infinite Possibilities