Toolbox of Wellbeing
Author | : Tina Rae |
Publisher | : Hinton House Publishers |
Total Pages | : 0 |
Release | : 2020-07-15 |
Genre | : |
ISBN | : 9781912112555 |
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Author | : Tina Rae |
Publisher | : Hinton House Publishers |
Total Pages | : 0 |
Release | : 2020-07-15 |
Genre | : |
ISBN | : 9781912112555 |
Author | : Kim Jocelyn Dickson |
Publisher | : Mango |
Total Pages | : 126 |
Release | : 2020-04-14 |
Genre | : Education |
ISBN | : 9781642502039 |
In The Invisible Toolbox, parents will learn about the ten priceless tools that will fill their child's toolbox when they read aloud to their child from birth; they'll also learn about the tools they can give themselves to foster these gifts in their children. Practical tips for how and what to read aloud to children through their developmental stages, along with Do's and Don'ts and recommended resources, round out all the practical tools a parent will need to prepare their child for kindergarten and beyond.
Author | : Mary Ellen Copeland |
Publisher | : |
Total Pages | : 71 |
Release | : 2003 |
Genre | : Compulsive behavior |
ISBN | : 9780963136633 |
Author | : Goali Saedi Bocci |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2020-04 |
Genre | : Behavior therapy |
ISBN | : 9781683732839 |
A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.
Author | : Nicole de Paula |
Publisher | : Springer Nature |
Total Pages | : 216 |
Release | : 2021-10-16 |
Genre | : Science |
ISBN | : 9811637547 |
This book translates the latest theoretical perspectives on the emerging field of Planetary Health Studies into the practical reality of global political decision makers. It builds on the scientific data on the impacts of environmental change on human health to propose practical methods for operationalizing planetary health. The book maps opportunities for decision makers to break institutional silos and engage with bottom-up approaches that can transform planetary health from a global idea into a local reality. The analysis frames human health in the Anthropocene, an era in which humans have become the most powerful force affecting global ecosystems, and reveals new existential risks for humankind.Departing from ongoing multilateral efforts to promote sustainability, the author’s analysis places the agenda of planetary health on the desk of political decision makers, still underrepresented at planetary health gatherings. Given the pressing need to implement sustainable development policies, the book presents planetary health as an overarching framework for global policy targets, notably the UN Sustainable Development Goals, the Paris Agreement on Climate Change, and the post-2020 biodiversity framework under the UN Convention on Biological Diversity. The book is timely in offering a concrete road map for practitioners and researchers interested in transforming the concept of planetary health into reality. With a collection of success stories, the analysis dwells on tools for community engagement, opportunities for health professionals training, gender empowerment, digital health, and innovative ways to enhance human well-being on a changing planet.
Author | : Ben Channon |
Publisher | : Routledge |
Total Pages | : 403 |
Release | : 2022-02-28 |
Genre | : Architecture |
ISBN | : 1000564673 |
If you were to design a building that prioritises occupants’ happiness, what would it look like? How would the materials, form and layout support healthy ways of living and working? Delving into the evidenced-based research on architecture and mental wellbeing, The Happy Design Toolkit helps you to create happier places. It explores how factors, such as lighting, comfort, control over our environments and access to nature, exercise and social interaction, can impact how we feel. Easy-to-understand tips include bringing nature into your developments with roof gardens and living facades and countering social isolation with communal areas that encourage chance interaction. Each of the featured architectural interventions includes an analysis of the wellbeing benefits as well as the potential limitations or associated challenges. From sparking joy in individual homes and workplaces to encouraging healthier lifestyles through landscaping and urban design, this book demonstrates how wellbeing concepts can be integrated across a range of scales and typologies. Packed with inspiration and advice, The Happy Design Toolkit will breathe new life into your projects and help you create a happier and more inclusive built environment for everyone. Features real-world examples including Marmalade Lane co-housing by Mole Architects, Francis Holland School by BDP, Maggie’s Centre Oldham by dRMM Architects, Kings Crescent Estate by Karakusevic Carson Architects and Happy Street by Yinka Ilori. Over 100 hand-drawn illustrations of design details and elevations. Essential reading for architects, interior designers, landscape architects and students.
Author | : Risa Williams |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 146 |
Release | : 2021-06-21 |
Genre | : Self-Help |
ISBN | : 1787757714 |
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.
Author | : Alonzo L. Plough |
Publisher | : Oxford University Press, USA |
Total Pages | : 289 |
Release | : 2020-10-22 |
Genre | : Language Arts & Disciplines |
ISBN | : 0190080493 |
Cities and countries around the globe are starting to incorporate a well-being approach by reorienting policies and budgets to benefit people and long-term sustainability. With insights from an international group of scientists, practitioners, and innovators, Well-Being considers the measurement focus of conversations surrounding well-being, then moves beyond to action: shifts in policy, narratives, and power, and alignment with other movements acrosssectors.
Author | : Jackie Foskett |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 186 |
Release | : 2015-11-21 |
Genre | : |
ISBN | : 9781517194680 |
Stop Stressing and Start Giving Yourself More Love, Care, and Attention! Feeling stressed and finding yourself giving more to others than to yourself? Isn't it time to get some relief and start nurturing your own well-being? When you read The Stress Relief Toolbox: For Women Who Take Care of Everyone but Themselves by Jackie Foskett, you'll discover: How to create a Toolbox for Quick Stress Relief Why self-care is the foundation of stress relief An easy, step-by-step process for Mastering the Art of Self Care How stress affects women differently than men Special tips to help you Keep the Calm Going! and much more! Many experts endorse The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves: "Jackie Foskett's flexible toolbox provides a wide range of easy to use and effective tools. I highly recommend The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves." - Sue Patton Thoele, Author of The Courage To Be Yourself, The Woman's Book of Soul, and The Mindful Woman, among others. Order Your Copy of Jackie Foskett's The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves right away.Put these amazing tools to use, get the stress relief you need, and put yourself at the top of your priority list! You'll be so glad you did!
Author | : Amy Marschall |
Publisher | : PESI Publishing, Incorporated |
Total Pages | : 147 |
Release | : 2021-12-15 |
Genre | : Psychology |
ISBN | : 9781683734383 |
Keeping kids engaged in therapy comes with its own set of challenges - and doing it over a screen is no exception. As clinicians increasingly make the switch to remote therapy, the need for kid-friendly telehealth interventions has become more crucial than ever. In Telemental Health with Kids Toolbox, Dr. Amy Marschall has created an arsenal of flexible, creative, and fun virtual interventions that will allow you to provide effective, evidence-based treatment while still capturing the attention of even the youngest of clients. Inside you'll find over 100 ready-to-use telehealth games, exercises, and activities that offer the same therapeutic benefits as your in-person sessions. Each intervention includes suggested age ranges and step-by-step instructions, equipping you with the tools you need to effectively (and confidently!) provide treatment through a screen. You'll also receive guidance on how to create your own kid-friendly, virtual intervention that are unique to your practice! Designed to fit with any therapeutic orientation, this toolbox targets a variety of skills: - Frustration tolerance - Perspective taking - Problem solving - Cognitive flexibility - Perfectionism - Empathy building - Winning and losing well - Impulse control - Decision-making - Emotion regulation - Following directions - And more!