Too Perfect
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| Author | : Allan Mallinger |
| Publisher | : Ballantine Books |
| Total Pages | : 225 |
| Release | : 2011-06-29 |
| Genre | : Self-Help |
| ISBN | : 0307798623 |
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
| Author | : Mira Kirshenbaum |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 1997-07-01 |
| Genre | : Psychology |
| ISBN | : 1101128364 |
There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.
| Author | : Peter Clines |
| Publisher | : Random House |
| Total Pages | : 338 |
| Release | : 2020-03-05 |
| Genre | : Fiction |
| ISBN | : 1473583381 |
Book One in the EX Series The Mighty Dragon. Stealth. Gorgon. Regenerator. Cerberus. Zzzap. They were superheroes fighting to make Los Angeles a better place. Then the plague of living death spread. Billions died, civilization fell, and the City of Angels was left a desolate zombie wasteland. But the ex-humans aren’t the only threats the heroes face. Another group is amassing power . . . led by an enemy with the most terrifying ability of all.
| Author | : Ellen Flanagan Burns |
| Publisher | : American Psychological Association |
| Total Pages | : 26 |
| Release | : 2021-12-03 |
| Genre | : Juvenile Fiction |
| ISBN | : 1433835347 |
Jill walked over and stood next to Sally. She played right before Sally in the recital. "I liked your pieces," Jill said. Sally said, "But I messed up on the second one. It sounded really bad." "Oh, I didn't notice," Jill said. She shrugged, "I made a couple of mistakes too. It's no big deal" Sally thought Jill was just trying to be nice. She couldn't remember Jill every making a mistake when she played. In fact, she made it look so easy all the time. After another sip of punch and a chocolate chip cookie, Sally was ready to leave. She wasn't in a very good mood and most of all she didn't want to face Mrs. Pratt. Sally felt like she had let her down. Sally Sanders is a perfectionist—if can’t she be the best, she feels like a failure. Sally procrastinates, shies away from new things, and constantly compares herself to others, convinced she’s not good enough. With the help of her teachers and mother, Sally learns how to relax and try new things without worrying so much about being the best. She can just be herself, and that is all she needs.
| Author | : Gabrielle Reece |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2013-04-16 |
| Genre | : Self-Help |
| ISBN | : 1451692706 |
So you got the guy on the big white horse, and the beautiful little mermaids, and the picket fence, and your life isn’ t . . . perfect in every imaginable way? You’re not alone. In 1997, Gabrielle Reece married the man of her dreams—professional surfer Laird Hamilton—in a flawless Hawaiian ceremony. Naturally, the couple filed for divorce four years later. In the end they worked it out, but not without the ups and downs, minor hiccups, and major setbacks that beset every modern family. With hilarious stories, wise insights, and concrete takeaways on topics ranging from navigating relationship issues to aging gracefully to getting smart about food, My Foot Is Too Big for the Glass Slipper is the brutally honest, wickedly funny, and deeply helpful portrait of the humor, grace, and humility it takes to survive the happily ever after.
| Author | : Kristan Higgins |
| Publisher | : HQN Books |
| Total Pages | : 441 |
| Release | : 2013-10-29 |
| Genre | : Fiction |
| ISBN | : 0373778198 |
After Honor Holland agrees to a marriage of convenience to help British professor Tom Barlow stay in the country, she begins to wonder if there isn't something more between them.
| Author | : Julie Ortolon |
| Publisher | : Signet |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Female friendship |
| ISBN | : 9780451217073 |
A Wandering Duckling: Defying the terrible sense of direction that's kept her from traveling, Amy ships out as a nanny on a Caribbean cruise-and promptly gets lost when they stop on St. Bart's. Now she's stranded without any money-or even a toothbrush! A Two-Faced BeastLocals say that Gaspar, owner of the island's crumbling fortress, is a hideous recluse. They call him La Bete, "The Beast." But when Amy applies for a job at the fort, she meets only his charming assistant, Beaufort. In truth, the two are the same man - billionaire Byron Parks, who's desperately seeking privacy and peace. A Perfect Fairy Tale? Amy aches for the miserable man secluded in the fortress tower. Through e-mail, they begin an imaginative exchange of romantic fantasies. Byron is hopelessly smitten with his sexy storyteller - but will his real-life make-believe ruin their happy ending?
| Author | : Colleen Hoover |
| Publisher | : Grand Central Publishing |
| Total Pages | : 295 |
| Release | : 2021-10-05 |
| Genre | : Fiction |
| ISBN | : 153872474X |
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
| Author | : Martin M. Antony |
| Publisher | : New Harbinger Publications |
| Total Pages | : 306 |
| Release | : 2009-02-01 |
| Genre | : Self-Help |
| ISBN | : 1608823644 |
It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
| Author | : Deborah Heiligman |
| Publisher | : Henry Holt and Company (BYR) |
| Total Pages | : 256 |
| Release | : 2017-04-18 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1250109698 |
Printz Honor Book • YALSA Nonfiction Award Winner • Boston Globe-Horn Book Award Winner • SCBWI Golden Kite Winner • Cybils Senior High Nonfiction Award Winner From the author of National Book Award finalist Charles and Emma comes an incredible story of brotherly love. The deep and enduring friendship between Vincent and Theo Van Gogh shaped both brothers' lives. Confidant, champion, sympathizer, friend—Theo supported Vincent as he struggled to find his path in life. They shared everything, swapping stories of lovers and friends, successes and disappointments, dreams and ambitions. Meticulously researched, drawing on the 658 letters Vincent wrote to Theo during his lifetime, Deborah Heiligman weaves a tale of two lives intertwined and the extraordinary love of the Van Gogh brothers.
