Too Blessed To Be Stressed My Self Care Journal
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Author | : Twin Soul Journals and Notebooks |
Publisher | : |
Total Pages | : 152 |
Release | : 2020-01-11 |
Genre | : |
ISBN | : 9781658907231 |
This Gorgeous Self-Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more! A thoughtful gift for teen girls.
Author | : Debora M. Coty |
Publisher | : Barbour Publishing |
Total Pages | : 0 |
Release | : 2016-11 |
Genre | : |
ISBN | : 9781634097970 |
Overflowing with encouragement, inspiration, scripture selections, and too-many-to-count LOL moments just for your beautiful heart, this brand-new Too Blessed to Be Stressed Journal--from popular inspirational humorist, Debora M. Coty--is a special place to record your innermost thoughts and feelings, life's lovely blessings, and anything else that might be on your mind. This delightful journal makes a lovely keepsake item to look back upon as you ponder the years and all of the many ways Papa God has loved and cared for you.
Author | : Good Journey |
Publisher | : |
Total Pages | : 64 |
Release | : 2018-07-02 |
Genre | : |
ISBN | : 9781983330629 |
Maintaining a journal is a simple and effective way to manage stress, worry, anxiety, fear, and depression. Recording thoughts in a notebook or diary has been proven to aid with increasing one's mental health. Sometimes the challenges of life are just overwhelming. When you are unable to express your feelings to friend, journaling becomes a wonderful outlet for emotions. Unlike physical alternative therapies for stress management, like yoga, journaling is a low impact activity that is perfect for those with disabilities and the elderly. You do not have to journal every day for this to work. You may pick up your journal a few times a week and still experience the benefits. Meditation is another effective tool for mental turmoil. This journal has specific Bible verses to address fear, stress, worry, and anxiety. They are designed to remind you of God's love and provision. For the next 60 days instead of focusing on the cause of stress, use this scripture filled journal and write your way to stress relief. It can be used as a notebook, journal, diary or composition book. This paperback notebook is 6" x 9" and has over 60 pages. There are 30 Scriptures written as a reflection and meditation prompt. Buy this journal and give yourself the gift of quiet, self-reflection in God's word. Begin your journey towards good mental and emotional well-being today.
Author | : Debora M. Coty |
Publisher | : Barbour Publishing |
Total Pages | : 226 |
Release | : 2011-08-01 |
Genre | : Religion |
ISBN | : 1607426080 |
If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.
Author | : Debora M. Coty |
Publisher | : Shiloh Run Press |
Total Pages | : 0 |
Release | : 2014-09 |
Genre | : |
ISBN | : 9781628369670 |
Including the complete text of the popular Too Blessed to Be Stressed, this stylish journal will equip you with the simple, practical steps you need to arrive at healing, refreshment, and revitalization of spirit, body, and faith.
Author | : Suzan Denise Johnson Cook |
Publisher | : Harper Collins |
Total Pages | : 194 |
Release | : 1998 |
Genre | : Reference |
ISBN | : 0785270701 |
Words of wisdom for women on the move.
Author | : Debora M. Coty |
Publisher | : Barbour Publishing |
Total Pages | : 0 |
Release | : 2020-07 |
Genre | : |
ISBN | : 9781643524924 |
Got 3 minutes to spare? 3-Minute Devotional from the Bestselling Too Blessed to be Stressed--Now Available in a Lovely Journal! 180 uplifting readings alongside journaling space from bestselling author Debora M. Coty pack a powerful dose of comfort, encouragement, humor, and inspiration into your day. Minute 1: scripture to meditate on Minute 2: a short devotional reading Minute 3: a prayer to jump-start a conversation with God This portable package makes a fabulous any-occasion gift for every woman.You'll find the spiritual pick-me-up you desire in Too Blessed to be Stressed: 3-Minute Devotions Journal for Women.
Author | : Sun Moon Publishing |
Publisher | : Independently Published |
Total Pages | : 102 |
Release | : 2019-05-05 |
Genre | : |
ISBN | : 9781096960942 |
One page offers a short daily scripture and space to note your blessings and prayers for others. On the back side of each page a decorative framed space provides room for jotting down thoughts, making notes or simply doodling. The scriptures are written in large type for easy reading. The 6 x 9 size is perfect for tucking in a purse or bag so it's always handy, or it sits conveniently on a desk or table. The soft covers with pastel backgrounds and inspirational quote look lovely anywhere. Gratitude Journals with Scriptures make a wonderful gift for anyone. Consider one the next time you need a: Birthday Gift Teacher Gift Thank You Gift Housewarming Gift Christmas Gift Holiday Gift Just Because Gift Or a gift to yourself!
Author | : The Orange Cat Press |
Publisher | : |
Total Pages | : 180 |
Release | : 2021-11-09 |
Genre | : |
ISBN | : |
Do you wish to Manifest the life of your dreams, master your feelings, dominate your emotions discover all the laws of attraction strategies, and the way to love yourself to significantly improve your life and achieve your dreams? Do you want to put yourself at the center of your world for once? With this workbook, you can express your desires and help yourself to realize your dreams and build a better life, the one you want for yourself. Step by step or by jumping from page to page, you can reflect on your story and learn the different law of attraction techniques and the most important principles of self-care. By answering targeted questions before and after the tips in this book, you will be able to understand your progress and verify what you have learned. You will learn how to develop and refine these tools to impact everyone you meet, no matter who you are, where you go, or what you do. Using this book, you will: Rediscover your true identity Rediscover the power of your history Learn to say yes to yourself and your needs Increase positive thinking and optimism Dominate your emotions to take control of your life Help you manifest the life of your dreams Identify what you believe in and have the strength to achieve it Find out what motivates and inspires you Help you to reach goals and challenges that await you Help you take daily actions ...and Much more! You will love this practical book because it will help you to find yourself with the right motivational strength to achieve your goals and be in control of your life. A happier life is within your reach...what are you waiting for? Buy your copy of the "The Manifestation Journal for Black Women" now and start your journey into yourself today. Don't forget to recommend it to all black women like you!
Author | : Trendy Self-Care Journals |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-07-22 |
Genre | : |
ISBN | : 9781082050978 |
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.