The Good, The Bad, and The Grateful is personal story chronicling everyday teachers, family, friends, and co-workers who were spiritual teachers during the first 50 years of the author’s life. It is a celebration of all the defining moments of life, good and bad, and how they all give us blessings. It encourages reflection with famous quotations from some of the greatest spiritual teachers of our time after each chapter to help bridge the ordinary events in the author’s life to some of the most well-known spiritual practices. The intention of this book is to inspire anyone who reads it to take time to reflect on his or her private life and realize how we are all evolving into more beautiful beings. It is the author’s hope that readers use this book as a guide to help identify the angels in their lives and take time to share their stories, good and bad, with each other and demonstrate how grateful they are to have loved and learned despite any obstacles or pain they may have experienced. True leadership serves and empowers. The back of the book has names of organizations that are on the front lines helping those in our communities with mental illness. A portion of the proceeds from each book will be donated to help raise mental health awareness. Each reader can also log onto the author’s website to directly to purchase the book and post the name of a loved person in their life that is suffering with mental illness and send them an intention for healing. It is a spiritual wake-up call to affect change in a safe environment with an open mind-set and a willingness to act with a collective, clear, joyful, intention.